Soft Mori-Nu Silken Tofu
Morinaga
42.11
% from protein10.53
% from carbs10.53
% from fatNutrition Facts
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Soft Mori-Nu Silken Tofu Nutrients FAQs
Nutrients
- Soft Mori-Nu Silken Tofu has 32mg of Calcium.
- Soft Mori-Nu Silken Tofu has 170mg of Potassium, K.
- Soft Mori-Nu Silken Tofu has 1mg of Iron.
What is the calorie content of Soft Mori-Nu Silken Tofu?
A typical serving 1 1-inch slice (85 grams) of Soft Mori-Nu Silken Tofu contains approximately 45 calories.
You can check the exact calorie content by logging Soft Mori-Nu Silken Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Mori-Nu Silken Tofu have?
The amount of fat in Soft Mori-Nu Silken Tofu depends on the ingredients and preparation method. On average, one serving 1 1-inch slice (85 grams) of Soft Mori-Nu Silken Tofu contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Mori-Nu Silken Tofu have?
The protein content in Soft Mori-Nu Silken Tofu depends on the ingredients exists in it. On average, 1 1-inch slice (85 grams) of Soft Mori-Nu Silken Tofu contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Mori-Nu Silken Tofu, Download Nutribit app for healthier you!
How much sugar does a Soft Mori-Nu Silken Tofu have?
On average, 1 1-inch slice (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Mori-Nu Silken Tofu.
How Much carbohydrates (carbs) is in Soft Mori-Nu Silken Tofu?
The amount of carbohydrates (carbs) in Soft Mori-Nu Silken Tofu depends on its serving size and preparation. On average, 1 1-inch slice (85 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Mori-Nu Silken Tofu.
How Much Fiber is in Soft Mori-Nu Silken Tofu?
Soft Mori-Nu Silken Tofu contains approximately 1 grams of fiber in 1 1-inch slice (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Mori-Nu Silken Tofu for healthier you!
What vitamins and minerals are in a Soft Mori-Nu Silken Tofu?
Soft Mori-Nu Silken Tofu contains following minerals:
General
Does Soft Mori-Nu Silken Tofu contain caffeine?
Soft Mori-Nu Silken Tofu does not contain any caffeine.
Does Soft Mori-Nu Silken Tofu contain alcohol?
Soft Mori-Nu Silken Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Mori-Nu Silken Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Mori-Nu Silken Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Mori-Nu Silken Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Mori-Nu Silken Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Mori-Nu Silken Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Mori-Nu Silken Tofu for free?
Yes absolutely, Since Soft Mori-Nu Silken Tofu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Mori-Nu Silken Tofu with water tracking feature?
Soft Mori-Nu Silken Tofu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Soft Mori-Nu Silken Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Mori-Nu Silken Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Mori-Nu Silken Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Mori-Nu Silken Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Mori-Nu Silken Tofu
How to burn 45 calories?
The amount of exercise required to burn off 1 1-inch slice Soft Mori-Nu Silken Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.