The Morrison Salmon, Nigiri & Roll Combo

Origami Catering

24.6

% from protein

41.71

% from carbs

41.71

% from fat

The Morrison Salmon, Nigiri & Roll Combo Nutrients FAQs

Nutrients

What is the calorie content of The Morrison Salmon, Nigiri & Roll Combo?

A typical serving 1 serving (255 grams) of The Morrison Salmon, Nigiri & Roll Combo contains approximately 380 calories.

You can check the exact calorie content by logging The Morrison Salmon, Nigiri & Roll Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Morrison Salmon, Nigiri & Roll Combo have?

The amount of fat in The Morrison Salmon, Nigiri & Roll Combo depends on the ingredients and preparation method. On average, one serving 1 serving (255 grams) of The Morrison Salmon, Nigiri & Roll Combo contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Morrison Salmon, Nigiri & Roll Combo have?

The protein content in The Morrison Salmon, Nigiri & Roll Combo depends on the ingredients exists in it. On average, 1 serving (255 grams) of The Morrison Salmon, Nigiri & Roll Combo contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from The Morrison Salmon, Nigiri & Roll Combo, Download Nutribit app for healthier you!

How much sugar does a The Morrison Salmon, Nigiri & Roll Combo have?

On average, 1 serving (255 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Morrison Salmon, Nigiri & Roll Combo.

How Much carbohydrates (carbs) is in The Morrison Salmon, Nigiri & Roll Combo?

The amount of carbohydrates (carbs) in The Morrison Salmon, Nigiri & Roll Combo depends on its serving size and preparation. On average, 1 serving (255 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Morrison Salmon, Nigiri & Roll Combo.

How Much Fiber is in The Morrison Salmon, Nigiri & Roll Combo?

The Morrison Salmon, Nigiri & Roll Combo contains approximately 2 grams of fiber in 1 serving (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Morrison Salmon, Nigiri & Roll Combo for healthier you!

What vitamins and minerals are in a The Morrison Salmon, Nigiri & Roll Combo?

Vitamins in The Morrison Salmon, Nigiri & Roll Combo:

  • Vitamin D:The Morrison Salmon, Nigiri & Roll Combo has 400 IU of Vitamin D.

The Morrison Salmon, Nigiri & Roll Combo contains following minerals:

  • The Morrison Salmon, Nigiri & Roll Combo has 810mg of Sodium, Na.
  • The Morrison Salmon, Nigiri & Roll Combo has 376mg of Potassium, K.
  • The Morrison Salmon, Nigiri & Roll Combo has 0.36mg of Iron.

General

Does The Morrison Salmon, Nigiri & Roll Combo contain caffeine?

The Morrison Salmon, Nigiri & Roll Combo does not contain any caffeine.

Does The Morrison Salmon, Nigiri & Roll Combo contain alcohol?

The Morrison Salmon, Nigiri & Roll Combo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Morrison Salmon, Nigiri & Roll Combo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Morrison Salmon, Nigiri & Roll Combo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Morrison Salmon, Nigiri & Roll Combo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Morrison Salmon, Nigiri & Roll Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Morrison Salmon, Nigiri & Roll Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Morrison Salmon, Nigiri & Roll Combo for free?

Yes! Since The Morrison Salmon, Nigiri & Roll Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Morrison Salmon, Nigiri & Roll Combo with water tracking feature?

Nutribit automatically calculates the water content of The Morrison Salmon, Nigiri & Roll Combo and adds it to your daily hydration log. Simply log The Morrison Salmon, Nigiri & Roll Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Morrison Salmon, Nigiri & Roll Combo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Morrison Salmon, Nigiri & Roll Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Morrison Salmon, Nigiri & Roll Combo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Morrison Salmon, Nigiri & Roll Combo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Morrison Salmon, Nigiri & Roll Combo

Protein and Vitamin D in The Morrison Salmon, Nigiri & Roll Combo supports bone health.

  • Protein in The Morrison Salmon, Nigiri & Roll Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in The Morrison Salmon, Nigiri & Roll Combo helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in The Morrison Salmon, Nigiri & Roll Combo supports building and repairing tissues.

Builds and repairs tissues in The Morrison Salmon, Nigiri & Roll Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Morrison Salmon, Nigiri & Roll Combo supports immune function.

Supports immune function in The Morrison Salmon, Nigiri & Roll Combo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Morrison Salmon, Nigiri & Roll Combo helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Morrison Salmon, Nigiri & Roll Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Morrison Salmon, Nigiri & Roll Combo provides energy.

Provides energy in The Morrison Salmon, Nigiri & Roll Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Morrison Salmon, Nigiri & Roll Combo supports muscle growth and strength.

Supports muscle growth and strength in The Morrison Salmon, Nigiri & Roll Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Morrison Salmon, Nigiri & Roll Combo helps in weight management.

Helps in weight management in The Morrison Salmon, Nigiri & Roll Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Morrison Salmon, Nigiri & Roll Combo aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Morrison Salmon, Nigiri & Roll Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Morrison Salmon, Nigiri & Roll Combo improves skin, hair, and nails.

Improves skin, hair, and nails in The Morrison Salmon, Nigiri & Roll Combo is essential for the health and growth of hair, skin, and nails.

Protein in The Morrison Salmon, Nigiri & Roll Combo regulates blood sugar levels.

Regulates blood sugar levels in The Morrison Salmon, Nigiri & Roll Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in The Morrison Salmon, Nigiri & Roll Combo boosts the immune system

Vitamin D in The Morrison Salmon, Nigiri & Roll Combo enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in The Morrison Salmon, Nigiri & Roll Combo improves muscle function

Vitamin D in The Morrison Salmon, Nigiri & Roll Combo is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in The Morrison Salmon, Nigiri & Roll Combo promotes cardiovascular health

Vitamin D in The Morrison Salmon, Nigiri & Roll Combo may help regulate blood pressure and support overall heart health.

Vitamin D in The Morrison Salmon, Nigiri & Roll Combo reduces the risk of certain diseases

Adequate levels of Vitamin D in The Morrison Salmon, Nigiri & Roll Combo are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in The Morrison Salmon, Nigiri & Roll Combo supports mental health

Vitamin D in The Morrison Salmon, Nigiri & Roll Combo deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in The Morrison Salmon, Nigiri & Roll Combo aids in weight management

Studies suggest Vitamin D in The Morrison Salmon, Nigiri & Roll Combo may help regulate body weight and reduce fat accumulation.

Vitamin D in The Morrison Salmon, Nigiri & Roll Combo improves insulin sensitivity

Vitamin D in The Morrison Salmon, Nigiri & Roll Combo plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in The Morrison Salmon, Nigiri & Roll Combo supports prenatal health

Vitamin D in The Morrison Salmon, Nigiri & Roll Combo is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in The Morrison Salmon, Nigiri & Roll Combo supports fluid balance.

Maintains Fluid Balance in The Morrison Salmon, Nigiri & Roll Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in The Morrison Salmon, Nigiri & Roll Combo supports nerve function.

Supports Nerve Function in The Morrison Salmon, Nigiri & Roll Combo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in The Morrison Salmon, Nigiri & Roll Combo helps regulate blood pressure.

Regulates Blood Pressure in The Morrison Salmon, Nigiri & Roll Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in The Morrison Salmon, Nigiri & Roll Combo supports muscle function.

Aids Muscle Function in The Morrison Salmon, Nigiri & Roll Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in The Morrison Salmon, Nigiri & Roll Combo aids nutrient absorption.

Improves Nutrient Absorption in The Morrison Salmon, Nigiri & Roll Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in The Morrison Salmon, Nigiri & Roll Combo helps balance pH levels.

Balances pH Levels in The Morrison Salmon, Nigiri & Roll Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in The Morrison Salmon, Nigiri & Roll Combo supports bone health.

Supports Bone Health in The Morrison Salmon, Nigiri & Roll Combo helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 serving The Morrison Salmon, Nigiri & Roll Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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