Frozen Broiled Eel
Elite
28.61
% from protein3.8
% from carbs3.8
% from fatNutrition Facts
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Frozen Broiled Eel Nutrients FAQs
Nutrients
- Vitamin A:Frozen Broiled Eel has 5000 IU of Vitamin A.
- Frozen Broiled Eel has 150mg of Calcium.
- Frozen Broiled Eel has 437mg of Sodium, Na.
- Frozen Broiled Eel has 0.72mg of Iron.
What is the calorie content of Frozen Broiled Eel?
A typical serving 3 oz (85 grams) of Frozen Broiled Eel contains approximately 291 calories.
You can check the exact calorie content by logging Frozen Broiled Eel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frozen Broiled Eel have?
The amount of fat in Frozen Broiled Eel depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Frozen Broiled Eel contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frozen Broiled Eel have?
The protein content in Frozen Broiled Eel depends on the ingredients exists in it. On average, 3 oz (85 grams) of Frozen Broiled Eel contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Frozen Broiled Eel, Download Nutribit app for healthier you!
How much sugar does a Frozen Broiled Eel have?
On average, 3 oz (85 grams) contains about 2.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Broiled Eel.
How Much carbohydrates (carbs) is in Frozen Broiled Eel?
The amount of carbohydrates (carbs) in Frozen Broiled Eel depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 2.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frozen Broiled Eel.
How Much Fiber is in Frozen Broiled Eel?
Frozen Broiled Eel contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Broiled Eel for healthier you!
What vitamins and minerals are in a Frozen Broiled Eel?
Vitamins in Frozen Broiled Eel:
Frozen Broiled Eel contains following minerals:
General
Does Frozen Broiled Eel contain caffeine?
Frozen Broiled Eel does not contain any caffeine.
Does Frozen Broiled Eel contain alcohol?
Frozen Broiled Eel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frozen Broiled Eel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Broiled Eel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frozen Broiled Eel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frozen Broiled Eel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Broiled Eel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frozen Broiled Eel for free?
Yes! Since Frozen Broiled Eel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frozen Broiled Eel with water tracking feature?
Nutribit automatically calculates the water content of Frozen Broiled Eel and adds it to your daily hydration log. Simply log Frozen Broiled Eel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frozen Broiled Eel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frozen Broiled Eel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frozen Broiled Eel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frozen Broiled Eel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frozen Broiled Eel
Protein and Vitamin A in Frozen Broiled Eel supports bone health.
Protein in Frozen Broiled Eel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Frozen Broiled Eel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Frozen Broiled Eel supports building and repairing tissues.
Builds and repairs tissues in Frozen Broiled Eel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frozen Broiled Eel supports immune function.
Supports immune function in Frozen Broiled Eel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frozen Broiled Eel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frozen Broiled Eel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frozen Broiled Eel provides energy.
Provides energy in Frozen Broiled Eel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frozen Broiled Eel supports muscle growth and strength.
Supports muscle growth and strength in Frozen Broiled Eel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frozen Broiled Eel helps in weight management.
Helps in weight management in Frozen Broiled Eel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frozen Broiled Eel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frozen Broiled Eel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frozen Broiled Eel improves skin, hair, and nails.
Improves skin, hair, and nails in Frozen Broiled Eel is essential for the health and growth of hair, skin, and nails.
Protein in Frozen Broiled Eel regulates blood sugar levels.
Regulates blood sugar levels in Frozen Broiled Eel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Frozen Broiled Eel supports eye health.
Vitamin A in Frozen Broiled Eel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Frozen Broiled Eel boosts immune function.
Vitamin A in Frozen Broiled Eel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Frozen Broiled Eel promotes healthy skin.
Vitamin A in Frozen Broiled Eel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Frozen Broiled Eel enhances reproductive health.
Vitamin A in Frozen Broiled Eel plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Frozen Broiled Eel reduces the risk of certain cancers.
Vitamin A in Frozen Broiled Eel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Frozen Broiled Eel promotes healthy development during pregnancy.
Vitamin A in Frozen Broiled Eel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Frozen Broiled Eel maintains healthy mucous membranes.
Vitamin A in Frozen Broiled Eel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Frozen Broiled Eel improves wound healing.
Vitamin A in Frozen Broiled Eel promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Frozen Broiled Eel may reduce the risk of macular degeneration.
Vitamin A in Frozen Broiled Eel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Frozen Broiled Eel supports bone health.
Calcium in Frozen Broiled Eel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Frozen Broiled Eel supports muscle function.
Calcium in Frozen Broiled Eel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Frozen Broiled Eel supports heart health.
Calcium in Frozen Broiled Eel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Frozen Broiled Eel supports nerve transmission.
Calcium in Frozen Broiled Eel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Frozen Broiled Eel supports blood clotting.
Calcium in Frozen Broiled Eel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Frozen Broiled Eel supports hormonal secretion.
Calcium in Frozen Broiled Eel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Frozen Broiled Eel supports weight management.
Calcium in Frozen Broiled Eel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Frozen Broiled Eel supports dental health.
Calcium in Frozen Broiled Eel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Frozen Broiled Eel supports blood pressure regulation.
Calcium in Frozen Broiled Eel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Frozen Broiled Eel supports fluid balance.
Maintains Fluid Balance in Frozen Broiled Eel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frozen Broiled Eel supports nerve function.
Supports Nerve Function in Frozen Broiled Eel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frozen Broiled Eel helps regulate blood pressure.
Regulates Blood Pressure in Frozen Broiled Eel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frozen Broiled Eel supports muscle function.
Aids Muscle Function in Frozen Broiled Eel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frozen Broiled Eel aids nutrient absorption.
Improves Nutrient Absorption in Frozen Broiled Eel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frozen Broiled Eel helps balance pH levels.
Balances pH Levels in Frozen Broiled Eel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frozen Broiled Eel supports bone health.
Supports Bone Health in Frozen Broiled Eel helps retain calcium and prevent the loss of bone density over time.
How to burn 291 calories?
The amount of exercise required to burn off 3 oz Frozen Broiled Eel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.