Caramel Cold Brew Oats

Oats Overnight

Total Energy

280

kcal

50.86

% from carbs

27.49

% from protein

21.65

% from fats

In 73 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

300mg

13%

Potassium, K

280mg

6%

Total Carbohydrates

37g

13.5%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

20g

40%

Calcium, Ca

90mg

Iron, Fe

6.4mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel Cold Brew Oats

A typical serving 1 pouch of Caramel Cold Brew Oats (73 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel Cold Brew Oats depends on the ingredients and preparation method. On average, one serving 1 pouch (73 grams) of Caramel Cold Brew Oats contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel Cold Brew Oats depends on the ingredients exists in it. On average, 1 pouch of Caramel Cold Brew Oats (about 73 grams) contains approximately 20 grams of protein.

On average, 1 pouch (about 73 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 73 grams) contains about 37 grams of carbohydrates.

Caramel Cold Brew Oats contains approximately 6 grams of fiber in 1 pouch (about 73 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 pouch Caramel Cold Brew Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.