Coconut Cream Pie Oats
Oats Overnight
25.72
% from protein54.02
% from carbs54.02
% from fatNutrition Facts
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Coconut Cream Pie Oats Nutrients FAQs
Nutrients
- Coconut Cream Pie Oats has 140mg of Calcium.
- Coconut Cream Pie Oats has 190mg of Sodium, Na.
- Coconut Cream Pie Oats has 230mg of Potassium, K.
- Coconut Cream Pie Oats has 2.6mg of Iron.
What is the calorie content of Coconut Cream Pie Oats?
A typical serving 1 pouch (79 grams) of Coconut Cream Pie Oats contains approximately 300 calories.
You can check the exact calorie content by logging Coconut Cream Pie Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Cream Pie Oats have?
The amount of fat in Coconut Cream Pie Oats depends on the ingredients and preparation method. On average, one serving 1 pouch (79 grams) of Coconut Cream Pie Oats contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Cream Pie Oats have?
The protein content in Coconut Cream Pie Oats depends on the ingredients exists in it. On average, 1 pouch (79 grams) of Coconut Cream Pie Oats contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Cream Pie Oats, Download Nutribit app for healthier you!
How much sugar does a Coconut Cream Pie Oats have?
On average, 1 pouch (79 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Cream Pie Oats.
How Much carbohydrates (carbs) is in Coconut Cream Pie Oats?
The amount of carbohydrates (carbs) in Coconut Cream Pie Oats depends on its serving size and preparation. On average, 1 pouch (79 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Cream Pie Oats.
How Much Fiber is in Coconut Cream Pie Oats?
Coconut Cream Pie Oats contains approximately 7 grams of fiber in 1 pouch (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Cream Pie Oats for healthier you!
What vitamins and minerals are in a Coconut Cream Pie Oats?
Coconut Cream Pie Oats contains following minerals:
General
Does Coconut Cream Pie Oats contain caffeine?
Coconut Cream Pie Oats does not contain any caffeine.
Does Coconut Cream Pie Oats contain alcohol?
Coconut Cream Pie Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Cream Pie Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Cream Pie Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Cream Pie Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Cream Pie Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Cream Pie Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Cream Pie Oats for free?
Yes! Since Coconut Cream Pie Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Cream Pie Oats with water tracking feature?
Nutribit automatically calculates the water content of Coconut Cream Pie Oats and adds it to your daily hydration log. Simply log Coconut Cream Pie Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Cream Pie Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Cream Pie Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Cream Pie Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Cream Pie Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Cream Pie Oats
Total Carbohydrates in Coconut Cream Pie Oats provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coconut Cream Pie Oats are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coconut Cream Pie Oats supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coconut Cream Pie Oats aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coconut Cream Pie Oats helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coconut Cream Pie Oats help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coconut Cream Pie Oats helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coconut Cream Pie Oats can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coconut Cream Pie Oats aids weight management by helping you feel full longer.
Fiber-rich carbs from Coconut Cream Pie Oats help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coconut Cream Pie Oats enhances brain function and helps improve memory and focus.
Glucose from Coconut Cream Pie Oats is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coconut Cream Pie Oats boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coconut Cream Pie Oats provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coconut Cream Pie Oats promotes gut health by feeding beneficial gut bacteria.
Fiber in Coconut Cream Pie Oats serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coconut Cream Pie Oats improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coconut Cream Pie Oats support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coconut Cream Pie Oats helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coconut Cream Pie Oats, help regulate blood pressure and reduce hypertension risk.
Protein in Coconut Cream Pie Oats supports building and repairing tissues.
Builds and repairs tissues in Coconut Cream Pie Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coconut Cream Pie Oats supports immune function.
Supports immune function in Coconut Cream Pie Oats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coconut Cream Pie Oats helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coconut Cream Pie Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coconut Cream Pie Oats provides energy.
Provides energy in Coconut Cream Pie Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coconut Cream Pie Oats supports muscle growth and strength.
Supports muscle growth and strength in Coconut Cream Pie Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coconut Cream Pie Oats helps in weight management.
Helps in weight management in Coconut Cream Pie Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coconut Cream Pie Oats aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coconut Cream Pie Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coconut Cream Pie Oats supports bone health.
Supports bone health in Coconut Cream Pie Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coconut Cream Pie Oats improves skin, hair, and nails.
Improves skin, hair, and nails in Coconut Cream Pie Oats is essential for the health and growth of hair, skin, and nails.
Protein in Coconut Cream Pie Oats regulates blood sugar levels.
Regulates blood sugar levels in Coconut Cream Pie Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Coconut Cream Pie Oats supports digestion.
Fiber in Coconut Cream Pie Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coconut Cream Pie Oats supports heart health.
Soluble fiber in Coconut Cream Pie Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coconut Cream Pie Oats aids in weight management.
Fiber-rich foods in Coconut Cream Pie Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coconut Cream Pie Oats regulates blood sugar.
Fiber in Coconut Cream Pie Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coconut Cream Pie Oats promotes gut health.
Fiber in Coconut Cream Pie Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coconut Cream Pie Oats lowers the risk of colon cancer.
A high-fiber diet from Coconut Cream Pie Oats is linked to a reduced risk of colon cancer.
Fiber in Coconut Cream Pie Oats improves skin health.
Fiber in Coconut Cream Pie Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coconut Cream Pie Oats helps lower blood pressure.
Adequate fiber in Coconut Cream Pie Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coconut Cream Pie Oats boosts immune function.
Fiber in Coconut Cream Pie Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coconut Cream Pie Oats reduces the risk of type 2 diabetes.
Fiber in Coconut Cream Pie Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 pouch Coconut Cream Pie Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.