Coconut Cream Pie Oats
Oats Overnight
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 79 g
% daily value
Total Fat
7g
10.8%
Saturated
2g
10%
Cholesterol
40mg
13.3%
Sodium, Na
190mg
8.3%
Potassium, K
230mg
4.9%
Total Carbohydrates
42g
15.3%
Fiber
7g
25%
Sugars
8g
16%
Protein
20g
40%
Calcium, Ca
140mg
Iron, Fe
2.6mg
Sugars, added
5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Coconut Cream Pie Oats
How Many Calories Are in Coconut Cream Pie Oats?
How Many Calories Are in Coconut Cream Pie Oats?
How Much Fat Is in Coconut Cream Pie Oats?
How Much Fat Is in Coconut Cream Pie Oats?
How Much Protein is in Coconut Cream Pie Oats?
How Much Protein is in Coconut Cream Pie Oats?
How Much Sugar is in Coconut Cream Pie Oats?
How Much Sugar is in Coconut Cream Pie Oats?
How Much carbohydrates (carbs) is in Coconut Cream Pie Oats?
How Much carbohydrates (carbs) is in Coconut Cream Pie Oats?
How Much Fiber is in Coconut Cream Pie Oats?
How Much Fiber is in Coconut Cream Pie Oats?
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How to burn 300 calories?
The amount of exercise required to burn off 1 pouch Coconut Cream Pie Oats
Set Your Weight
9,567 steps
Average 2.3 ft stride
82 mins walk
5 km/hr or 3 mph
29 mins run
9 km/hr or 6 mph
71 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.