Pop Natural Roasted Salted Sunflower Seed
No Nuts
13.68
% from protein13.03
% from carbs13.03
% from fatNutrition Facts
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Pop Natural Roasted Salted Sunflower Seed Nutrients FAQs
Nutrients
- Pop Natural Roasted Salted Sunflower Seed has 78mg of Calcium.
- Pop Natural Roasted Salted Sunflower Seed has 660mg of Sodium, Na.
- Pop Natural Roasted Salted Sunflower Seed has 645mg of Potassium, K.
- Pop Natural Roasted Salted Sunflower Seed has 5.25mg of Iron.
What is the calorie content of Pop Natural Roasted Salted Sunflower Seed?
A typical serving 100 g (100 grams) of Pop Natural Roasted Salted Sunflower Seed contains approximately 580 calories.
You can check the exact calorie content by logging Pop Natural Roasted Salted Sunflower Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pop Natural Roasted Salted Sunflower Seed have?
The amount of fat in Pop Natural Roasted Salted Sunflower Seed depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pop Natural Roasted Salted Sunflower Seed contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pop Natural Roasted Salted Sunflower Seed have?
The protein content in Pop Natural Roasted Salted Sunflower Seed depends on the ingredients exists in it. On average, 100 g (100 grams) of Pop Natural Roasted Salted Sunflower Seed contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Pop Natural Roasted Salted Sunflower Seed, Download Nutribit app for healthier you!
How much sugar does a Pop Natural Roasted Salted Sunflower Seed have?
On average, 100 g (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop Natural Roasted Salted Sunflower Seed.
How Much carbohydrates (carbs) is in Pop Natural Roasted Salted Sunflower Seed?
The amount of carbohydrates (carbs) in Pop Natural Roasted Salted Sunflower Seed depends on its serving size and preparation. On average, 100 g (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pop Natural Roasted Salted Sunflower Seed.
How Much Fiber is in Pop Natural Roasted Salted Sunflower Seed?
Pop Natural Roasted Salted Sunflower Seed contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pop Natural Roasted Salted Sunflower Seed for healthier you!
What vitamins and minerals are in a Pop Natural Roasted Salted Sunflower Seed?
Pop Natural Roasted Salted Sunflower Seed contains following minerals:
General
Does Pop Natural Roasted Salted Sunflower Seed contain caffeine?
Pop Natural Roasted Salted Sunflower Seed does not contain any caffeine.
Does Pop Natural Roasted Salted Sunflower Seed contain alcohol?
Pop Natural Roasted Salted Sunflower Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pop Natural Roasted Salted Sunflower Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop Natural Roasted Salted Sunflower Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pop Natural Roasted Salted Sunflower Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pop Natural Roasted Salted Sunflower Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop Natural Roasted Salted Sunflower Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pop Natural Roasted Salted Sunflower Seed for free?
Yes! Since Pop Natural Roasted Salted Sunflower Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pop Natural Roasted Salted Sunflower Seed with water tracking feature?
Nutribit automatically calculates the water content of Pop Natural Roasted Salted Sunflower Seed and adds it to your daily hydration log. Simply log Pop Natural Roasted Salted Sunflower Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pop Natural Roasted Salted Sunflower Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pop Natural Roasted Salted Sunflower Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pop Natural Roasted Salted Sunflower Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pop Natural Roasted Salted Sunflower Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pop Natural Roasted Salted Sunflower Seed
Protein in Pop Natural Roasted Salted Sunflower Seed supports building and repairing tissues.
Builds and repairs tissues in Pop Natural Roasted Salted Sunflower Seed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pop Natural Roasted Salted Sunflower Seed supports immune function.
Supports immune function in Pop Natural Roasted Salted Sunflower Seed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pop Natural Roasted Salted Sunflower Seed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pop Natural Roasted Salted Sunflower Seed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pop Natural Roasted Salted Sunflower Seed provides energy.
Provides energy in Pop Natural Roasted Salted Sunflower Seed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pop Natural Roasted Salted Sunflower Seed supports muscle growth and strength.
Supports muscle growth and strength in Pop Natural Roasted Salted Sunflower Seed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pop Natural Roasted Salted Sunflower Seed helps in weight management.
Helps in weight management in Pop Natural Roasted Salted Sunflower Seed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pop Natural Roasted Salted Sunflower Seed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pop Natural Roasted Salted Sunflower Seed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pop Natural Roasted Salted Sunflower Seed supports bone health.
Supports bone health in Pop Natural Roasted Salted Sunflower Seed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pop Natural Roasted Salted Sunflower Seed improves skin, hair, and nails.
Improves skin, hair, and nails in Pop Natural Roasted Salted Sunflower Seed is essential for the health and growth of hair, skin, and nails.
Protein in Pop Natural Roasted Salted Sunflower Seed regulates blood sugar levels.
Regulates blood sugar levels in Pop Natural Roasted Salted Sunflower Seed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pop Natural Roasted Salted Sunflower Seed supports fluid balance.
Maintains Fluid Balance in Pop Natural Roasted Salted Sunflower Seed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pop Natural Roasted Salted Sunflower Seed supports nerve function.
Supports Nerve Function in Pop Natural Roasted Salted Sunflower Seed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pop Natural Roasted Salted Sunflower Seed helps regulate blood pressure.
Regulates Blood Pressure in Pop Natural Roasted Salted Sunflower Seed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pop Natural Roasted Salted Sunflower Seed supports muscle function.
Aids Muscle Function in Pop Natural Roasted Salted Sunflower Seed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pop Natural Roasted Salted Sunflower Seed aids nutrient absorption.
Improves Nutrient Absorption in Pop Natural Roasted Salted Sunflower Seed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pop Natural Roasted Salted Sunflower Seed helps balance pH levels.
Balances pH Levels in Pop Natural Roasted Salted Sunflower Seed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pop Natural Roasted Salted Sunflower Seed supports bone health.
Supports Bone Health in Pop Natural Roasted Salted Sunflower Seed helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 100 g Pop Natural Roasted Salted Sunflower Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.