Maa Ki Dal, Black Lentils Curry

Indialicious

15.79

% from protein

36.84

% from carbs

36.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 303 g(303g)
Amount per serving
Calories
460.6
% Daily value*

Total Fat 24.2 g
37.3%

Saturated 3 g
15.2%

Cholesterol 106.1 mg
35.4%

Sodium, Na 1448.5 mg
63%

Total Carbohydrates 42.4 g
15.4%

Fiber 3 g
10.8%

Protein 18.2 g
36.4%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 16.4 mg

Calcium 393.9 mg

Iron 3.3 mg

Maa Ki Dal, Black Lentils Curry Nutrients FAQs

Nutrients

What is the calorie content of Maa Ki Dal, Black Lentils Curry?

A typical serving 0.33 pack (100 grams) of Maa Ki Dal, Black Lentils Curry contains approximately 152 calories.

You can check the exact calorie content by logging Maa Ki Dal, Black Lentils Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maa Ki Dal, Black Lentils Curry have?

The amount of fat in Maa Ki Dal, Black Lentils Curry depends on the ingredients and preparation method. On average, one serving 0.33 pack (100 grams) of Maa Ki Dal, Black Lentils Curry contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maa Ki Dal, Black Lentils Curry have?

The protein content in Maa Ki Dal, Black Lentils Curry depends on the ingredients exists in it. On average, 0.33 pack (100 grams) of Maa Ki Dal, Black Lentils Curry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Maa Ki Dal, Black Lentils Curry, Download Nutribit app for healthier you!

How much sugar does a Maa Ki Dal, Black Lentils Curry have?

On average, 0.33 pack (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maa Ki Dal, Black Lentils Curry.

How Much carbohydrates (carbs) is in Maa Ki Dal, Black Lentils Curry?

The amount of carbohydrates (carbs) in Maa Ki Dal, Black Lentils Curry depends on its serving size and preparation. On average, 0.33 pack (100 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maa Ki Dal, Black Lentils Curry.

How Much Fiber is in Maa Ki Dal, Black Lentils Curry?

Maa Ki Dal, Black Lentils Curry contains approximately 1 grams of fiber in 0.33 pack (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maa Ki Dal, Black Lentils Curry for healthier you!

What vitamins and minerals are in a Maa Ki Dal, Black Lentils Curry?

Vitamins in Maa Ki Dal, Black Lentils Curry:

  • Vitamin C:Maa Ki Dal, Black Lentils Curry has 5.4 mg of Vitamin C.

Maa Ki Dal, Black Lentils Curry contains following minerals:

  • Maa Ki Dal, Black Lentils Curry has 130mg of Calcium.
  • Maa Ki Dal, Black Lentils Curry has 478mg of Sodium, Na.
  • Maa Ki Dal, Black Lentils Curry has 1.08mg of Iron.

General

Does Maa Ki Dal, Black Lentils Curry contain caffeine?

Maa Ki Dal, Black Lentils Curry does not contain any caffeine.

Does Maa Ki Dal, Black Lentils Curry contain alcohol?

Maa Ki Dal, Black Lentils Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maa Ki Dal, Black Lentils Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maa Ki Dal, Black Lentils Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maa Ki Dal, Black Lentils Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maa Ki Dal, Black Lentils Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maa Ki Dal, Black Lentils Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maa Ki Dal, Black Lentils Curry for free?

Yes absolutely, Since Maa Ki Dal, Black Lentils Curry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maa Ki Dal, Black Lentils Curry with water tracking feature?

Maa Ki Dal, Black Lentils Curry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Maa Ki Dal, Black Lentils Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maa Ki Dal, Black Lentils Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maa Ki Dal, Black Lentils Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maa Ki Dal, Black Lentils Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maa Ki Dal, Black Lentils Curry

Sodium, Na in Maa Ki Dal, Black Lentils Curry supports fluid balance.

Maintains Fluid Balance in Maa Ki Dal, Black Lentils Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Maa Ki Dal, Black Lentils Curry supports nerve function.

Supports Nerve Function in Maa Ki Dal, Black Lentils Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Maa Ki Dal, Black Lentils Curry helps regulate blood pressure.

Regulates Blood Pressure in Maa Ki Dal, Black Lentils Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Maa Ki Dal, Black Lentils Curry supports muscle function.

Aids Muscle Function in Maa Ki Dal, Black Lentils Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Maa Ki Dal, Black Lentils Curry aids nutrient absorption.

Improves Nutrient Absorption in Maa Ki Dal, Black Lentils Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Maa Ki Dal, Black Lentils Curry helps balance pH levels.

Balances pH Levels in Maa Ki Dal, Black Lentils Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Maa Ki Dal, Black Lentils Curry supports bone health.

Supports Bone Health in Maa Ki Dal, Black Lentils Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 152 calories?

The amount of exercise required to burn off 0.33 pack Maa Ki Dal, Black Lentils Curry

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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