Black Chickpeas

Indialicious

Total Energy

170

kcal

61.18

% from carbs

7.06

% from protein

31.76

% from fats

In 100 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%



Sodium, Na

480mg

20.9%



Total Carbohydrates

26g

9.5%


Fiber

1g

3.6%


Protein

3g

6%






Calcium, Ca

110mg


Iron, Fe

1.4mg


Vitamin A, IU

50IU



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Chickpeas

A typical serving 0.33 pack of Black Chickpeas (100 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Chickpeas depends on the ingredients and preparation method. On average, one serving 0.33 pack (100 grams) of Black Chickpeas contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Chickpeas depends on the ingredients exists in it. On average, 0.33 pack of Black Chickpeas (about 100 grams) contains approximately 3 grams of protein.

On average, 0.33 pack (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pack (about 100 grams) contains about 26 grams of carbohydrates.

Black Chickpeas contains approximately 1 grams of fiber in 0.33 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 0.33 pack Black Chickpeas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.