Peas Potatoes Aloo Mutter
Indialicious
5.8
% from protein55.07
% from carbs55.07
% from fatNutrition Facts
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Peas Potatoes Aloo Mutter Nutrients FAQs
Nutrients
- Vitamin A:Peas Potatoes Aloo Mutter has 300 IU of Vitamin A.
- Vitamin C:Peas Potatoes Aloo Mutter has 6 mg of Vitamin C.
- Peas Potatoes Aloo Mutter has 104mg of Calcium.
- Peas Potatoes Aloo Mutter has 520mg of Sodium, Na.
- Peas Potatoes Aloo Mutter has 0.9mg of Iron.
What is the calorie content of Peas Potatoes Aloo Mutter?
A typical serving 0.33 pack (100 grams) of Peas Potatoes Aloo Mutter contains approximately 138 calories.
You can check the exact calorie content by logging Peas Potatoes Aloo Mutter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peas Potatoes Aloo Mutter have?
The amount of fat in Peas Potatoes Aloo Mutter depends on the ingredients and preparation method. On average, one serving 0.33 pack (100 grams) of Peas Potatoes Aloo Mutter contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peas Potatoes Aloo Mutter have?
The protein content in Peas Potatoes Aloo Mutter depends on the ingredients exists in it. On average, 0.33 pack (100 grams) of Peas Potatoes Aloo Mutter contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Peas Potatoes Aloo Mutter, Download Nutribit app for healthier you!
How much sugar does a Peas Potatoes Aloo Mutter have?
On average, 0.33 pack (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peas Potatoes Aloo Mutter.
How Much carbohydrates (carbs) is in Peas Potatoes Aloo Mutter?
The amount of carbohydrates (carbs) in Peas Potatoes Aloo Mutter depends on its serving size and preparation. On average, 0.33 pack (100 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peas Potatoes Aloo Mutter.
How Much Fiber is in Peas Potatoes Aloo Mutter?
Peas Potatoes Aloo Mutter contains approximately 1 grams of fiber in 0.33 pack (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peas Potatoes Aloo Mutter for healthier you!
What vitamins and minerals are in a Peas Potatoes Aloo Mutter?
Vitamins in Peas Potatoes Aloo Mutter:
Peas Potatoes Aloo Mutter contains following minerals:
General
Does Peas Potatoes Aloo Mutter contain caffeine?
Peas Potatoes Aloo Mutter does not contain any caffeine.
Does Peas Potatoes Aloo Mutter contain alcohol?
Peas Potatoes Aloo Mutter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peas Potatoes Aloo Mutter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peas Potatoes Aloo Mutter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peas Potatoes Aloo Mutter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peas Potatoes Aloo Mutter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peas Potatoes Aloo Mutter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peas Potatoes Aloo Mutter for free?
Yes absolutely, Since Peas Potatoes Aloo Mutter does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peas Potatoes Aloo Mutter with water tracking feature?
Peas Potatoes Aloo Mutter does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Peas Potatoes Aloo Mutter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peas Potatoes Aloo Mutter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peas Potatoes Aloo Mutter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peas Potatoes Aloo Mutter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peas Potatoes Aloo Mutter
Sodium, Na in Peas Potatoes Aloo Mutter supports fluid balance.
Maintains Fluid Balance in Peas Potatoes Aloo Mutter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peas Potatoes Aloo Mutter supports nerve function.
Supports Nerve Function in Peas Potatoes Aloo Mutter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peas Potatoes Aloo Mutter helps regulate blood pressure.
Regulates Blood Pressure in Peas Potatoes Aloo Mutter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peas Potatoes Aloo Mutter supports muscle function.
Aids Muscle Function in Peas Potatoes Aloo Mutter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peas Potatoes Aloo Mutter aids nutrient absorption.
Improves Nutrient Absorption in Peas Potatoes Aloo Mutter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peas Potatoes Aloo Mutter helps balance pH levels.
Balances pH Levels in Peas Potatoes Aloo Mutter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peas Potatoes Aloo Mutter supports bone health.
Supports Bone Health in Peas Potatoes Aloo Mutter helps retain calcium and prevent the loss of bone density over time.
How to burn 138 calories?
The amount of exercise required to burn off 0.33 pack Peas Potatoes Aloo Mutter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.