Brocoli Rabe-Rapini

A typical serving 1 cup chopped (40 grams) of Brocoli Rabe-Rapini contains approximately 10 calories.

You can check the exact calorie content by logging Brocoli Rabe-Rapini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Brocoli Rabe-Rapini depends on the ingredients and preparation method. On average, one serving 1 cup chopped (40 grams) of Brocoli Rabe-Rapini contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Brocoli Rabe-Rapini depends on the ingredients exists in it. On average, 1 cup chopped (40 grams) of Brocoli Rabe-Rapini contains approximately 1 grams of protein.

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On average, 1 cup chopped (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brocoli Rabe-Rapini.

The amount of carbohydrates (carbs) in Brocoli Rabe-Rapini depends on its serving size and preparation. On average, 1 cup chopped (40 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brocoli Rabe-Rapini.

Brocoli Rabe-Rapini contains approximately 1 grams of fiber in 1 cup chopped (40 grams).

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Brocoli Rabe-Rapini contains following minerals:

• Brocoli Rabe-Rapini has 40mg of Calcium.
• Brocoli Rabe-Rapini has 15mg of Sodium, Na.
• Brocoli Rabe-Rapini has 80mg of Potassium, K.
• Brocoli Rabe-Rapini has 0.9mg of Iron.

Brocoli Rabe-Rapini does not contain any caffeine.

Brocoli Rabe-Rapini does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brocoli Rabe-Rapini and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Brocoli Rabe-Rapini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brocoli Rabe-Rapini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Brocoli Rabe-Rapini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Brocoli Rabe-Rapini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Brocoli Rabe-Rapini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Brocoli Rabe-Rapini data can be accessed offline in the Nutribit app anytime anywhere!