Fruit & Yogurt Mix
Gra Nuts
10.05
% from protein40.2
% from carbs40.2
% from fatNutrition Facts
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Fruit & Yogurt Mix Nutrients FAQs
Nutrients
- Vitamin D:Fruit & Yogurt Mix has 4 IU of Vitamin D.
- Fruit & Yogurt Mix has 23mg of Calcium.
- Fruit & Yogurt Mix has 95mg of Sodium, Na.
- Fruit & Yogurt Mix has 154mg of Potassium, K.
What is the calorie content of Fruit & Yogurt Mix?
A typical serving 1 sachet (40 grams) of Fruit & Yogurt Mix contains approximately 190 calories.
You can check the exact calorie content by logging Fruit & Yogurt Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Yogurt Mix have?
The amount of fat in Fruit & Yogurt Mix depends on the ingredients and preparation method. On average, one serving 1 sachet (40 grams) of Fruit & Yogurt Mix contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Yogurt Mix have?
The protein content in Fruit & Yogurt Mix depends on the ingredients exists in it. On average, 1 sachet (40 grams) of Fruit & Yogurt Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Yogurt Mix, Download Nutribit app for healthier you!
How much sugar does a Fruit & Yogurt Mix have?
On average, 1 sachet (40 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Yogurt Mix.
How Much carbohydrates (carbs) is in Fruit & Yogurt Mix?
The amount of carbohydrates (carbs) in Fruit & Yogurt Mix depends on its serving size and preparation. On average, 1 sachet (40 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Yogurt Mix.
How Much Fiber is in Fruit & Yogurt Mix?
Fruit & Yogurt Mix contains approximately 1 grams of fiber in 1 sachet (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Yogurt Mix for healthier you!
What vitamins and minerals are in a Fruit & Yogurt Mix?
Vitamins in Fruit & Yogurt Mix:
Fruit & Yogurt Mix contains following minerals:
General
Does Fruit & Yogurt Mix contain caffeine?
Fruit & Yogurt Mix does not contain any caffeine.
Does Fruit & Yogurt Mix contain alcohol?
Fruit & Yogurt Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Yogurt Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Yogurt Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Yogurt Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Yogurt Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Yogurt Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Yogurt Mix for free?
Yes! Since Fruit & Yogurt Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Yogurt Mix with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Yogurt Mix and adds it to your daily hydration log. Simply log Fruit & Yogurt Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Yogurt Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Yogurt Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Yogurt Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Yogurt Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Yogurt Mix
How to burn 190 calories?
The amount of exercise required to burn off 1 sachet Fruit & Yogurt Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.