Posh Roast Beef Sandwich

Compass Group

Total Energy

430

kcal

41.45

% from carbs

25.91

% from protein

32.64

% from fats

In 213 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Cholesterol

45mg

15%

Sodium, Na

1070mg

46.5%

Potassium, K

662mg

14.1%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

25g

50%

Calcium, Ca

50mg

Iron, Fe

6mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Posh Roast Beef Sandwich

A typical serving 1 package of Posh Roast Beef Sandwich (213 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Posh Roast Beef Sandwich depends on the ingredients and preparation method. On average, one serving 1 package (213 grams) of Posh Roast Beef Sandwich contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Posh Roast Beef Sandwich depends on the ingredients exists in it. On average, 1 package of Posh Roast Beef Sandwich (about 213 grams) contains approximately 25 grams of protein.

On average, 1 package (about 213 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 213 grams) contains about 40 grams of carbohydrates.

Posh Roast Beef Sandwich contains approximately 2 grams of fiber in 1 package (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 package Posh Roast Beef Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.