Sweet & Salty Dipper
Compass Group
1.17
% from protein85.63
% from carbs85.63
% from fatNutrition Facts
More items Like Sweet & Salty Dipper
Ham & Cheddar on Hawaiian Sweet Bread
Compass Group
Asian Sesame Black Rice Wrap
Compass Group
Black Forest Ham & White Cheddar
Compass Group
Blini Brunch, Mini Blinis, Nutella, Strawberries & Blueberries
Compass Group
Breakfast Sandwich, Aloha Pepperjack
Compass Group
BRUSSEL, SPROUT & PEAR SALAD
Compass Group
Caesar Salad, with Grilled Chicken Breast
Compass Group
Cannoli Dip Dessert
Compass Group
Cantaloupe, Cleaned, Peeled and Cut
Compass Group
Chicken & Bacon Cobb salad
Compass Group
Chicken & Pepperjack on 12 Grain
Compass Group
Chicken Bonanza, Buffalo Style
Compass Group
Chicken Salad Snacker, with Cheese, Boiled Egg and Crackers
Compass Group
Chicken Salad Wrap, Buffalo Style
Compass Group
Egg Salad & Green Leaf Lettuce On Whole Wheat Bread
Compass Group
Chicken Salad, Thai Style
Compass Group
Cleaned Red Seedless Grapes
Compass Group
Flatbread Club, with Mayonnaise
Compass Group
Chicken Salad, on a Buttery Croissant
Compass Group
Grapes & Cheddar Cheese
Compass Group
Classical Italian, Sliced Ham, Pepperoni, Salami & Provolone
Compass Group
Greek Yogurt, with Almonds, Honey, & Granola
Compass Group
Greek Yogurt, with Goji Berries & Chocolate Chunks
Compass Group
Sweet & Salty Dipper Nutrients FAQs
Nutrients
- Vitamin A:Sweet & Salty Dipper has 100 IU of Vitamin A.
- Vitamin C:Sweet & Salty Dipper has 6 mg of Vitamin C.
- Sweet & Salty Dipper has 78mg of Calcium.
- Sweet & Salty Dipper has 360mg of Sodium, Na.
- Sweet & Salty Dipper has 1.08mg of Iron.
What is the calorie content of Sweet & Salty Dipper?
A typical serving 1 package (170 grams) of Sweet & Salty Dipper contains approximately 360 calories.
You can check the exact calorie content by logging Sweet & Salty Dipper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet & Salty Dipper have?
The amount of fat in Sweet & Salty Dipper depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Sweet & Salty Dipper contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet & Salty Dipper have?
The protein content in Sweet & Salty Dipper depends on the ingredients exists in it. On average, 1 package (170 grams) of Sweet & Salty Dipper contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet & Salty Dipper, Download Nutribit app for healthier you!
How much sugar does a Sweet & Salty Dipper have?
On average, 1 package (170 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Salty Dipper.
How Much carbohydrates (carbs) is in Sweet & Salty Dipper?
The amount of carbohydrates (carbs) in Sweet & Salty Dipper depends on its serving size and preparation. On average, 1 package (170 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet & Salty Dipper.
How Much Fiber is in Sweet & Salty Dipper?
Sweet & Salty Dipper contains approximately 9 grams of fiber in 1 package (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Salty Dipper for healthier you!
What vitamins and minerals are in a Sweet & Salty Dipper?
Vitamins in Sweet & Salty Dipper:
Sweet & Salty Dipper contains following minerals:
General
Does Sweet & Salty Dipper contain caffeine?
Sweet & Salty Dipper does not contain any caffeine.
Does Sweet & Salty Dipper contain alcohol?
Sweet & Salty Dipper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet & Salty Dipper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Salty Dipper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet & Salty Dipper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet & Salty Dipper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Salty Dipper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet & Salty Dipper for free?
Yes! Since Sweet & Salty Dipper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet & Salty Dipper with water tracking feature?
Nutribit automatically calculates the water content of Sweet & Salty Dipper and adds it to your daily hydration log. Simply log Sweet & Salty Dipper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet & Salty Dipper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Salty Dipper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet & Salty Dipper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet & Salty Dipper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet & Salty Dipper
Total Carbohydrates in Sweet & Salty Dipper provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet & Salty Dipper are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet & Salty Dipper supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet & Salty Dipper aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet & Salty Dipper helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet & Salty Dipper help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet & Salty Dipper helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet & Salty Dipper can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet & Salty Dipper aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet & Salty Dipper help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet & Salty Dipper enhances brain function and helps improve memory and focus.
Glucose from Sweet & Salty Dipper is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet & Salty Dipper boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet & Salty Dipper provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet & Salty Dipper promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet & Salty Dipper serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet & Salty Dipper improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet & Salty Dipper support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet & Salty Dipper helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet & Salty Dipper, help regulate blood pressure and reduce hypertension risk.
Fiber in Sweet & Salty Dipper supports digestion.
Fiber in Sweet & Salty Dipper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet & Salty Dipper supports heart health.
Soluble fiber in Sweet & Salty Dipper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet & Salty Dipper aids in weight management.
Fiber-rich foods in Sweet & Salty Dipper increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet & Salty Dipper regulates blood sugar.
Fiber in Sweet & Salty Dipper helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet & Salty Dipper promotes gut health.
Fiber in Sweet & Salty Dipper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet & Salty Dipper lowers the risk of colon cancer.
A high-fiber diet from Sweet & Salty Dipper is linked to a reduced risk of colon cancer.
Fiber in Sweet & Salty Dipper improves skin health.
Fiber in Sweet & Salty Dipper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet & Salty Dipper helps lower blood pressure.
Adequate fiber in Sweet & Salty Dipper may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet & Salty Dipper boosts immune function.
Fiber in Sweet & Salty Dipper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet & Salty Dipper reduces the risk of type 2 diabetes.
Fiber in Sweet & Salty Dipper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sweet & Salty Dipper supports fluid balance.
Maintains Fluid Balance in Sweet & Salty Dipper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet & Salty Dipper supports nerve function.
Supports Nerve Function in Sweet & Salty Dipper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet & Salty Dipper helps regulate blood pressure.
Regulates Blood Pressure in Sweet & Salty Dipper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet & Salty Dipper supports muscle function.
Aids Muscle Function in Sweet & Salty Dipper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet & Salty Dipper aids nutrient absorption.
Improves Nutrient Absorption in Sweet & Salty Dipper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet & Salty Dipper helps balance pH levels.
Balances pH Levels in Sweet & Salty Dipper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet & Salty Dipper supports bone health.
Supports Bone Health in Sweet & Salty Dipper helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 package Sweet & Salty Dipper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.