Maple Pecan Steel-Cut Oats

Fit-Flavors

9.13

% from protein

45.66

% from carbs

45.66

% from fat

Maple Pecan Steel-Cut Oats Nutrients FAQs

Nutrients

What is the calorie content of Maple Pecan Steel-Cut Oats?

A typical serving 1 meal (227 grams) of Maple Pecan Steel-Cut Oats contains approximately 210 calories.

You can check the exact calorie content by logging Maple Pecan Steel-Cut Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Pecan Steel-Cut Oats have?

The amount of fat in Maple Pecan Steel-Cut Oats depends on the ingredients and preparation method. On average, one serving 1 meal (227 grams) of Maple Pecan Steel-Cut Oats contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Pecan Steel-Cut Oats have?

The protein content in Maple Pecan Steel-Cut Oats depends on the ingredients exists in it. On average, 1 meal (227 grams) of Maple Pecan Steel-Cut Oats contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Pecan Steel-Cut Oats, Download Nutribit app for healthier you!

How much sugar does a Maple Pecan Steel-Cut Oats have?

On average, 1 meal (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Pecan Steel-Cut Oats.

How Much carbohydrates (carbs) is in Maple Pecan Steel-Cut Oats?

The amount of carbohydrates (carbs) in Maple Pecan Steel-Cut Oats depends on its serving size and preparation. On average, 1 meal (227 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Pecan Steel-Cut Oats.

How Much Fiber is in Maple Pecan Steel-Cut Oats?

Maple Pecan Steel-Cut Oats contains approximately 4 grams of fiber in 1 meal (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Pecan Steel-Cut Oats for healthier you!

What vitamins and minerals are in a Maple Pecan Steel-Cut Oats?

Vitamins in Maple Pecan Steel-Cut Oats:

  • Vitamin A:Maple Pecan Steel-Cut Oats has 200 IU of Vitamin A.

Maple Pecan Steel-Cut Oats contains following minerals:

  • Maple Pecan Steel-Cut Oats has 260mg of Calcium.
  • Maple Pecan Steel-Cut Oats has 200mg of Sodium, Na.
  • Maple Pecan Steel-Cut Oats has 1.8mg of Iron.

General

Does Maple Pecan Steel-Cut Oats contain caffeine?

Maple Pecan Steel-Cut Oats does not contain any caffeine.

Does Maple Pecan Steel-Cut Oats contain alcohol?

Maple Pecan Steel-Cut Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Pecan Steel-Cut Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Pecan Steel-Cut Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Pecan Steel-Cut Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Pecan Steel-Cut Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Pecan Steel-Cut Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Pecan Steel-Cut Oats for free?

Yes! Since Maple Pecan Steel-Cut Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Pecan Steel-Cut Oats with water tracking feature?

Nutribit automatically calculates the water content of Maple Pecan Steel-Cut Oats and adds it to your daily hydration log. Simply log Maple Pecan Steel-Cut Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Pecan Steel-Cut Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Pecan Steel-Cut Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Pecan Steel-Cut Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Pecan Steel-Cut Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Pecan Steel-Cut Oats

Calcium in Maple Pecan Steel-Cut Oats supports bone health.

Calcium in Maple Pecan Steel-Cut Oats is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Maple Pecan Steel-Cut Oats supports muscle function.

Calcium in Maple Pecan Steel-Cut Oats plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Maple Pecan Steel-Cut Oats supports heart health.

Calcium in Maple Pecan Steel-Cut Oats helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Maple Pecan Steel-Cut Oats supports nerve transmission.

Calcium in Maple Pecan Steel-Cut Oats is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Maple Pecan Steel-Cut Oats supports blood clotting.

Calcium in Maple Pecan Steel-Cut Oats is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Maple Pecan Steel-Cut Oats supports hormonal secretion.

Calcium in Maple Pecan Steel-Cut Oats regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Maple Pecan Steel-Cut Oats supports weight management.

Calcium in Maple Pecan Steel-Cut Oats may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Maple Pecan Steel-Cut Oats supports dental health.

Calcium in Maple Pecan Steel-Cut Oats strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Maple Pecan Steel-Cut Oats supports blood pressure regulation.

Calcium in Maple Pecan Steel-Cut Oats, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 210 calories?

The amount of exercise required to burn off 1 meal Maple Pecan Steel-Cut Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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