Boiled Bok Choy

A typical serving 1 cup (130 grams) of Boiled Bok Choy contains approximately 20 calories.

You can check the exact calorie content by logging Boiled Bok Choy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Boiled Bok Choy depends on the ingredients and preparation method. On average, one serving 1 cup (130 grams) of Boiled Bok Choy contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Boiled Bok Choy depends on the ingredients exists in it. On average, 1 cup (130 grams) of Boiled Bok Choy contains approximately 1.5 grams of protein.

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On average, 1 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boiled Bok Choy.

The amount of carbohydrates (carbs) in Boiled Bok Choy depends on its serving size and preparation. On average, 1 cup (130 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boiled Bok Choy.

Boiled Bok Choy contains approximately 1 grams of fiber in 1 cup (130 grams).

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Vitamins in Boiled Bok Choy:

• Vitamin C:Boiled Bok Choy has 12 mg of Vitamin C.

Boiled Bok Choy contains following minerals:

• Boiled Bok Choy has 18mg of Calcium.
• Boiled Bok Choy has 220mg of Sodium, Na.
• Boiled Bok Choy has 600mg of Potassium, K.
• Boiled Bok Choy has 0.3mg of Iron.

Boiled Bok Choy does not contain any caffeine.

Boiled Bok Choy does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boiled Bok Choy and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Boiled Bok Choy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boiled Bok Choy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Boiled Bok Choy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Boiled Bok Choy and adds it to your daily hydration log. Simply log Boiled Bok Choy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Boiled Bok Choy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Boiled Bok Choy data can be accessed offline in the Nutribit app anytime anywhere!