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Eat Smart
110
kcal Energy
26.7%
% from carbs
13.3%
% from protein
60%
% from fats
In 85 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 85 oz
100
kcal
Serving Size: 28 ounce
4
kcal
Serving Size: 170 cup, shredded
20.4
kcal
Serving Size: 266 container
240
kcal
Serving Size: 104.55 head
12.546
kcal
Serving Size: 104.55 gramme
12.546
kcal
Serving Size: 130 cup
20
kcal
Serving Size: cup
35
kcal
Serving Size: 85 oz
10
kcal
Serving Size: 142 package
35
kcal
Serving Size: 114 gramm
14.82
kcal
Serving Size: 114 head
14.82
kcal
Serving Size: 114 gramme
14.82
kcal
Serving Size: serving
520
kcal
Serving Size: 250 plate
280
kcal
Serving Size: 110 cups
60
kcal
Serving Size: 85 cup
20
kcal
Serving Size: 85 pieces
130
kcal
Serving Size: 85 cups
10
kcal
Serving Size: 144 pieces
250
kcal
Serving Size: 114 head
14.82
kcal
Serving Size: 150 bowl
120
kcal
Serving Size: 85 oz
100
kcal
A typical serving 1 cup of Ginger Bok Choy (85 grams) contains approximately 110 calories. You can check the exact calorie content by logging Ginger Bok Choy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ginger Bok Choy depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Ginger Bok Choy contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ginger Bok Choy depends on the ingredients exists in it. On average, 1 cup of Ginger Bok Choy (about 85 grams) contains approximately 4 grams of protein.
The protein content in Ginger Bok Choy depends on the ingredients exists in it. On average, 1 cup of Ginger Bok Choy (about 85 grams) contains approximately 4 grams of protein.
On average, 1 cup (about 85 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 85 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 85 grams) contains about 8 grams of carbohydrates.
Ginger Bok Choy contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ginger Bok Choy contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ginger Bok Choy contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ginger Bok Choy contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ginger Bok Choy contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ginger Bok Choy contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ginger Bok Choy contains approximately 2 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Bok Choy and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ginger Bok Choy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Bok Choy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ginger Bok Choy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ginger Bok Choy and adds it to your daily hydration log. Simply log Ginger Bok Choy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Bok Choy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ginger Bok Choy data can be accessed offline in the Nutribit app anytime anywhere!