Strawberry & Vanilla Layered Parfait

MG Foods Inc.

11.45

% from protein

71.98

% from carbs

71.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Cholesterol 0 mg
0%
Sodium, Na 0.3 mg
0%
Potassium, K 0.9 mg
0%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0%
Sugars 0.1 g
0.2%
Protein 0 g
0.1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0.3 mg
Iron 0 mg
Sugars, added 0 g

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Strawberry & Vanilla Layered Parfait Nutrients FAQs

Nutrients

What is the calorie content of Strawberry & Vanilla Layered Parfait?

A typical serving 193 g (193 grams) of Strawberry & Vanilla Layered Parfait contains approximately 240 calories.

You can check the exact calorie content by logging Strawberry & Vanilla Layered Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry & Vanilla Layered Parfait have?

The amount of fat in Strawberry & Vanilla Layered Parfait depends on the ingredients and preparation method. On average, one serving 193 g (193 grams) of Strawberry & Vanilla Layered Parfait contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry & Vanilla Layered Parfait have?

The protein content in Strawberry & Vanilla Layered Parfait depends on the ingredients exists in it. On average, 193 g (193 grams) of Strawberry & Vanilla Layered Parfait contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry & Vanilla Layered Parfait, Download Nutribit app for healthier you!

How much sugar does a Strawberry & Vanilla Layered Parfait have?

On average, 193 g (193 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry & Vanilla Layered Parfait.

How Much carbohydrates (carbs) is in Strawberry & Vanilla Layered Parfait?

The amount of carbohydrates (carbs) in Strawberry & Vanilla Layered Parfait depends on its serving size and preparation. On average, 193 g (193 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry & Vanilla Layered Parfait.

How Much Fiber is in Strawberry & Vanilla Layered Parfait?

Strawberry & Vanilla Layered Parfait contains approximately 1 grams of fiber in 193 g (193 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry & Vanilla Layered Parfait for healthier you!

What vitamins and minerals are in a Strawberry & Vanilla Layered Parfait?

Strawberry & Vanilla Layered Parfait contains following minerals:

  • Strawberry & Vanilla Layered Parfait has 62mg of Calcium.
  • Strawberry & Vanilla Layered Parfait has 65mg of Sodium, Na.
  • Strawberry & Vanilla Layered Parfait has 181mg of Potassium, K.
  • Strawberry & Vanilla Layered Parfait has 1mg of Iron.

General

Does Strawberry & Vanilla Layered Parfait contain caffeine?

Strawberry & Vanilla Layered Parfait does not contain any caffeine.

Does Strawberry & Vanilla Layered Parfait contain alcohol?

Strawberry & Vanilla Layered Parfait does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry & Vanilla Layered Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry & Vanilla Layered Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry & Vanilla Layered Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry & Vanilla Layered Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry & Vanilla Layered Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry & Vanilla Layered Parfait for free?

Yes! Since Strawberry & Vanilla Layered Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry & Vanilla Layered Parfait with water tracking feature?

Nutribit automatically calculates the water content of Strawberry & Vanilla Layered Parfait and adds it to your daily hydration log. Simply log Strawberry & Vanilla Layered Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry & Vanilla Layered Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry & Vanilla Layered Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry & Vanilla Layered Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry & Vanilla Layered Parfait data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry & Vanilla Layered Parfait

Total Carbohydrates in Strawberry & Vanilla Layered Parfait provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Strawberry & Vanilla Layered Parfait are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Strawberry & Vanilla Layered Parfait supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Strawberry & Vanilla Layered Parfait aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Strawberry & Vanilla Layered Parfait helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Strawberry & Vanilla Layered Parfait help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Strawberry & Vanilla Layered Parfait helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Strawberry & Vanilla Layered Parfait can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Strawberry & Vanilla Layered Parfait aids weight management by helping you feel full longer.

Fiber-rich carbs from Strawberry & Vanilla Layered Parfait help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Strawberry & Vanilla Layered Parfait enhances brain function and helps improve memory and focus.

Glucose from Strawberry & Vanilla Layered Parfait is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Strawberry & Vanilla Layered Parfait boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Strawberry & Vanilla Layered Parfait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Strawberry & Vanilla Layered Parfait promotes gut health by feeding beneficial gut bacteria.

Fiber in Strawberry & Vanilla Layered Parfait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Strawberry & Vanilla Layered Parfait improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Strawberry & Vanilla Layered Parfait support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Strawberry & Vanilla Layered Parfait helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Strawberry & Vanilla Layered Parfait, help regulate blood pressure and reduce hypertension risk.

How to burn 240 calories?

The amount of exercise required to burn off 193 g Strawberry & Vanilla Layered Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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