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Common Food
293
kcal Energy
6.3%
% from carbs
31.6%
% from protein
62.1%
% from fats
In 258.38 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 258.38 trozo
292.6613
kcal
Serving Size: 140 oz
210
kcal
Serving Size: meal
188
kcal
Serving Size: 138.77 gramm
215.8516
kcal
Serving Size: 138.77 gramm
215.8516
kcal
Serving Size: 402 slices
684.2678
kcal
Serving Size: 150 roll
300
kcal
Serving Size: 115.98 pedazo
223.0061
kcal
Serving Size: 179.81 trozo
439.9538
kcal
Serving Size: 126.43 roll with filling
274.8848
kcal
Serving Size: 155 taza
138.0053
kcal
Serving Size: 91 sausage
273.91
kcal
Serving Size: 162.23 pancake
209.1543
kcal
Serving Size: 138 sausage with sauce
341.06
kcal
Serving Size: 81.74 trozo
253.2222
kcal
Serving Size: 277 pedazo
326.86
kcal
Serving Size: 277 pedazo
326.86
kcal
Serving Size: 113.07 sausage
207.4817
kcal
Serving Size: 408.5 serving (about 2.5 cups)
563.5905
kcal
Serving Size: 134.25 taza
295.2401
kcal
Serving Size: 258.38 trozo
292.6613
kcal
Serving Size: 352 container
500
kcal
Serving Size: roulade as consumed
253.42
kcal
A typical serving 1 trozo of Roulade alemán (258.38 grams) contains approximately 292.6613 calories. You can check the exact calorie content by logging Roulade alemán in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Roulade alemán depends on the ingredients and preparation method. On average, one serving 1 trozo (258.38 grams) of Roulade alemán contains approximately 19.9975 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Roulade alemán depends on the ingredients exists in it. On average, 1 trozo of Roulade alemán (about 258.38 grams) contains approximately 22.922 grams of protein.
The protein content in Roulade alemán depends on the ingredients exists in it. On average, 1 trozo of Roulade alemán (about 258.38 grams) contains approximately 22.922 grams of protein.
On average, 1 trozo (about 258.38 grams) contains about 2.0755 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 trozo (about 258.38 grams) contains about 2.0755 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 trozo (about 258.38 grams) contains about 4.6004 grams of carbohydrates.
Roulade alemán contains approximately 1.2073 grams of fiber in 1 trozo (about 258.38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roulade alemán contains approximately 1.2073 grams of fiber in 1 trozo (about 258.38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roulade alemán contains approximately 1.2073 grams of fiber in 1 trozo (about 258.38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roulade alemán contains approximately 1.2073 grams of fiber in 1 trozo (about 258.38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roulade alemán contains approximately 1.2073 grams of fiber in 1 trozo (about 258.38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roulade alemán contains approximately 1.2073 grams of fiber in 1 trozo (about 258.38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roulade alemán contains approximately 1.2073 grams of fiber in 1 trozo (about 258.38 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roulade alemán and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Roulade alemán in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roulade alemán and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Roulade alemán contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Roulade alemán and adds it to your daily hydration log. Simply log Roulade alemán in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Roulade alemán and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Roulade alemán data can be accessed offline in the Nutribit app anytime anywhere!