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Potato Roulade

Snack, Vegetarian

300

kcal Energy

48.9%

% from carbs

9.8%

% from protein

41.3%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
300

% Daily Value

Total Fat 15 g
23.1%
Saturated 3 g
15%
Polyunsaturated 3 g
Monounsaturated 7 g
Sodium, Na 50 mg
2.2%
Potassium, K 200 mg
4.3%
Total Carbohydrates 40 g
14.5%
Fiber 5 g
17.9%
Sugars 2 g
4%
Starch 30 g
Protein 8 g
16%
Water 70 g
Iron 2 mg
11.1%
Vitamin A, RAE 50 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Biotin 5 UG
Folic acid 20 UG
Calcium, Ca 30 mg
Iron, Fe 2 mg
Magnesium, Mg 20 mg
Zinc, Zn 1 mg
Iodine, I 5 UG
Sucrose 1 g
Glucose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Potato Roulade

Nutrients

What is the calorie content of Potato Roulade?

A typical serving 1 roll of Potato Roulade (150 grams) contains approximately 300 calories. You can check the exact calorie content by logging Potato Roulade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Roulade have?

The amount of fat in Potato Roulade depends on the ingredients and preparation method. On average, one serving 1 roll (150 grams) of Potato Roulade contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Roulade have?

The protein content in Potato Roulade depends on the ingredients exists in it. On average, 1 roll of Potato Roulade (about 150 grams) contains approximately 8 grams of protein.

Is Potato Roulade a good source of protein?

The protein content in Potato Roulade depends on the ingredients exists in it. On average, 1 roll of Potato Roulade (about 150 grams) contains approximately 8 grams of protein.

How much sugar does a Potato Roulade have?

On average, 1 roll (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Potato Roulade contain added sugar?

On average, 1 roll (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Potato Roulade?

On average, 1 roll (about 150 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Potato Roulade?

Potato Roulade contains approximately 5 grams of fiber in 1 roll (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Potato Roulade?

Potato Roulade contains approximately 5 grams of fiber in 1 roll (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Potato Roulade suitable for vegans?

Potato Roulade contains approximately 5 grams of fiber in 1 roll (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potato Roulade contain caffeine?

Potato Roulade contains approximately 5 grams of fiber in 1 roll (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Potato Roulade contain alcohol?

Potato Roulade contains approximately 5 grams of fiber in 1 roll (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Potato Roulade healthier?

Potato Roulade contains approximately 5 grams of fiber in 1 roll (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Potato Roulade in Nutribit?

Potato Roulade contains approximately 5 grams of fiber in 1 roll (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Potato Roulade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Roulade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Roulade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Roulade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Roulade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Roulade for free?

Yes! Since Potato Roulade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Roulade with water tracking feature?

Nutribit automatically calculates the water content of Potato Roulade and adds it to your daily hydration log. Simply log Potato Roulade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Roulade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Roulade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Roulade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Roulade data can be accessed offline in the Nutribit app anytime anywhere!