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Common Food
216
kcal Energy
18.2%
% from carbs
52.9%
% from protein
28.9%
% from fats
In 138.77 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 19.59 gramm
53.0927
kcal
Serving Size: 140 oz
210
kcal
Serving Size: meal
188
kcal
Serving Size: 138.77 gramm
215.8516
kcal
Serving Size: 258.38 trozo
292.6613
kcal
Serving Size: 402 slices
684.2678
kcal
Serving Size: 150 roll
300
kcal
Serving Size: 352 container
500
kcal
Serving Size: roulade as consumed
253.42
kcal
Serving Size: 70 roulade
220.69
kcal
Serving Size: 35 package
180
kcal
Serving Size: 81 roulade
291.87
kcal
Serving Size: 125 pack
262.49
kcal
Serving Size: roulade
220.22
kcal
Serving Size: 19.59 gramm
53.0927
kcal
Serving Size: 258.38 trozo
292.6613
kcal
Serving Size: 250 serving (250g)
300
kcal
Serving Size: 2 Stück
4.86
kcal
Serving Size: 57 Gramm
63.84
kcal
Serving Size: 57 Gramm
63.84
kcal
Serving Size: 57 Gramm
63.84
kcal
Serving Size: 45 gramm
83.35
kcal
Serving Size: 245.09 gramm
298.0468
kcal
A typical serving 138.77 gramm of Truthahn roulade (138.77 grams) contains approximately 215.8516 calories. You can check the exact calorie content by logging Truthahn roulade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Truthahn roulade depends on the ingredients and preparation method. On average, one serving 138.77 gramm (138.77 grams) of Truthahn roulade contains approximately 6.7404 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Truthahn roulade depends on the ingredients exists in it. On average, 138.77 gramm of Truthahn roulade (about 138.77 grams) contains approximately 27.71 grams of protein.
The protein content in Truthahn roulade depends on the ingredients exists in it. On average, 138.77 gramm of Truthahn roulade (about 138.77 grams) contains approximately 27.71 grams of protein.
On average, 138.77 gramm (about 138.77 grams) contains about 2.3096 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 138.77 gramm (about 138.77 grams) contains about 2.3096 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 138.77 gramm (about 138.77 grams) contains about 9.5337 grams of carbohydrates.
Truthahn roulade contains approximately 0.7075 grams of fiber in 138.77 gramm (about 138.77 grams). Want a healthier twist? Track your daily meals with Nutribit!
Truthahn roulade contains approximately 0.7075 grams of fiber in 138.77 gramm (about 138.77 grams). Want a healthier twist? Track your daily meals with Nutribit!
Truthahn roulade contains approximately 0.7075 grams of fiber in 138.77 gramm (about 138.77 grams). Want a healthier twist? Track your daily meals with Nutribit!
Truthahn roulade contains approximately 0.7075 grams of fiber in 138.77 gramm (about 138.77 grams). Want a healthier twist? Track your daily meals with Nutribit!
Truthahn roulade contains approximately 0.7075 grams of fiber in 138.77 gramm (about 138.77 grams). Want a healthier twist? Track your daily meals with Nutribit!
Truthahn roulade contains approximately 0.7075 grams of fiber in 138.77 gramm (about 138.77 grams). Want a healthier twist? Track your daily meals with Nutribit!
Truthahn roulade contains approximately 0.7075 grams of fiber in 138.77 gramm (about 138.77 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truthahn roulade and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Truthahn roulade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truthahn roulade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Truthahn roulade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Truthahn roulade and adds it to your daily hydration log. Simply log Truthahn roulade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Truthahn roulade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Truthahn roulade data can be accessed offline in the Nutribit app anytime anywhere!