Cod Burger Brown Rice & Kale
Herculean
35.09
% from protein49.12
% from carbs49.12
% from fatNutrition Facts
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Cod Burger Brown Rice & Kale Nutrients FAQs
Nutrients
- Vitamin A:Cod Burger Brown Rice & Kale has 100 IU of Vitamin A.
- Vitamin C:Cod Burger Brown Rice & Kale has 2.4 mg of Vitamin C.
- Cod Burger Brown Rice & Kale has 78mg of Calcium.
- Cod Burger Brown Rice & Kale has 100mg of Sodium, Na.
- Cod Burger Brown Rice & Kale has 1.8mg of Iron.
What is the calorie content of Cod Burger Brown Rice & Kale?
A typical serving 283 g (283 grams) of Cod Burger Brown Rice & Kale contains approximately 350 calories.
You can check the exact calorie content by logging Cod Burger Brown Rice & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cod Burger Brown Rice & Kale have?
The amount of fat in Cod Burger Brown Rice & Kale depends on the ingredients and preparation method. On average, one serving 283 g (283 grams) of Cod Burger Brown Rice & Kale contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cod Burger Brown Rice & Kale have?
The protein content in Cod Burger Brown Rice & Kale depends on the ingredients exists in it. On average, 283 g (283 grams) of Cod Burger Brown Rice & Kale contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Cod Burger Brown Rice & Kale, Download Nutribit app for healthier you!
How much sugar does a Cod Burger Brown Rice & Kale have?
On average, 283 g (283 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod Burger Brown Rice & Kale.
How Much carbohydrates (carbs) is in Cod Burger Brown Rice & Kale?
The amount of carbohydrates (carbs) in Cod Burger Brown Rice & Kale depends on its serving size and preparation. On average, 283 g (283 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cod Burger Brown Rice & Kale.
How Much Fiber is in Cod Burger Brown Rice & Kale?
Cod Burger Brown Rice & Kale contains approximately 4 grams of fiber in 283 g (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cod Burger Brown Rice & Kale for healthier you!
What vitamins and minerals are in a Cod Burger Brown Rice & Kale?
Vitamins in Cod Burger Brown Rice & Kale:
Cod Burger Brown Rice & Kale contains following minerals:
General
Does Cod Burger Brown Rice & Kale contain caffeine?
Cod Burger Brown Rice & Kale does not contain any caffeine.
Does Cod Burger Brown Rice & Kale contain alcohol?
Cod Burger Brown Rice & Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cod Burger Brown Rice & Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod Burger Brown Rice & Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cod Burger Brown Rice & Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cod Burger Brown Rice & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod Burger Brown Rice & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cod Burger Brown Rice & Kale for free?
Yes! Since Cod Burger Brown Rice & Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cod Burger Brown Rice & Kale with water tracking feature?
Nutribit automatically calculates the water content of Cod Burger Brown Rice & Kale and adds it to your daily hydration log. Simply log Cod Burger Brown Rice & Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cod Burger Brown Rice & Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cod Burger Brown Rice & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cod Burger Brown Rice & Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cod Burger Brown Rice & Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cod Burger Brown Rice & Kale
Total Carbohydrates in Cod Burger Brown Rice & Kale provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cod Burger Brown Rice & Kale are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cod Burger Brown Rice & Kale supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cod Burger Brown Rice & Kale aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cod Burger Brown Rice & Kale helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cod Burger Brown Rice & Kale help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cod Burger Brown Rice & Kale helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cod Burger Brown Rice & Kale can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cod Burger Brown Rice & Kale aids weight management by helping you feel full longer.
Fiber-rich carbs from Cod Burger Brown Rice & Kale help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cod Burger Brown Rice & Kale enhances brain function and helps improve memory and focus.
Glucose from Cod Burger Brown Rice & Kale is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cod Burger Brown Rice & Kale boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cod Burger Brown Rice & Kale provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cod Burger Brown Rice & Kale promotes gut health by feeding beneficial gut bacteria.
Fiber in Cod Burger Brown Rice & Kale serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cod Burger Brown Rice & Kale improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cod Burger Brown Rice & Kale support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cod Burger Brown Rice & Kale helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cod Burger Brown Rice & Kale, help regulate blood pressure and reduce hypertension risk.
Protein in Cod Burger Brown Rice & Kale supports building and repairing tissues.
Builds and repairs tissues in Cod Burger Brown Rice & Kale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cod Burger Brown Rice & Kale supports immune function.
Supports immune function in Cod Burger Brown Rice & Kale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cod Burger Brown Rice & Kale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cod Burger Brown Rice & Kale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cod Burger Brown Rice & Kale provides energy.
Provides energy in Cod Burger Brown Rice & Kale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cod Burger Brown Rice & Kale supports muscle growth and strength.
Supports muscle growth and strength in Cod Burger Brown Rice & Kale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cod Burger Brown Rice & Kale helps in weight management.
Helps in weight management in Cod Burger Brown Rice & Kale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cod Burger Brown Rice & Kale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cod Burger Brown Rice & Kale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cod Burger Brown Rice & Kale supports bone health.
Supports bone health in Cod Burger Brown Rice & Kale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cod Burger Brown Rice & Kale improves skin, hair, and nails.
Improves skin, hair, and nails in Cod Burger Brown Rice & Kale is essential for the health and growth of hair, skin, and nails.
Protein in Cod Burger Brown Rice & Kale regulates blood sugar levels.
Regulates blood sugar levels in Cod Burger Brown Rice & Kale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 350 calories?
The amount of exercise required to burn off 283 g Cod Burger Brown Rice & Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.