Filet & Egg
Herculean
37.23
% from protein30.55
% from carbs30.55
% from fatNutrition Facts
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Filet & Egg Nutrients FAQs
Nutrients
- Filet & Egg has 490mg of Sodium, Na.
What is the calorie content of Filet & Egg?
A typical serving 1 serving of Filet & Egg contains approximately 430 calories.
You can check the exact calorie content by logging Filet & Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filet & Egg have?
The amount of fat in Filet & Egg depends on the ingredients and preparation method. On average, one serving 1 serving of Filet & Egg contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filet & Egg have?
The protein content in Filet & Egg depends on the ingredients exists in it. On average, 1 serving of Filet & Egg contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Filet & Egg, Download Nutribit app for healthier you!
How much sugar does a Filet & Egg have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filet & Egg.
How Much carbohydrates (carbs) is in Filet & Egg?
The amount of carbohydrates (carbs) in Filet & Egg depends on its serving size and preparation. On average, 1 serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filet & Egg.
How Much Fiber is in Filet & Egg?
Filet & Egg contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Filet & Egg for healthier you!
What vitamins and minerals are in a Filet & Egg?
Filet & Egg contains following minerals:
General
Does Filet & Egg contain caffeine?
Filet & Egg does not contain any caffeine.
Does Filet & Egg contain alcohol?
Filet & Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filet & Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filet & Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filet & Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filet & Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filet & Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filet & Egg for free?
Yes absolutely, Since Filet & Egg does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filet & Egg with water tracking feature?
Filet & Egg does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Filet & Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filet & Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filet & Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filet & Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filet & Egg
Protein in Filet & Egg supports building and repairing tissues.
Builds and repairs tissues in Filet & Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Filet & Egg supports immune function.
Supports immune function in Filet & Egg is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Filet & Egg helps regulate enzymes and hormones.
Regulates enzymes and hormones in Filet & Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Filet & Egg provides energy.
Provides energy in Filet & Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Filet & Egg supports muscle growth and strength.
Supports muscle growth and strength in Filet & Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Filet & Egg helps in weight management.
Helps in weight management in Filet & Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Filet & Egg aids in the production of hemoglobin.
Aids in the production of hemoglobin in Filet & Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Filet & Egg supports bone health.
Supports bone health in Filet & Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Filet & Egg improves skin, hair, and nails.
Improves skin, hair, and nails in Filet & Egg is essential for the health and growth of hair, skin, and nails.
Protein in Filet & Egg regulates blood sugar levels.
Regulates blood sugar levels in Filet & Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Filet & Egg supports fluid balance.
Maintains Fluid Balance in Filet & Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Filet & Egg supports nerve function.
Supports Nerve Function in Filet & Egg helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Filet & Egg helps regulate blood pressure.
Regulates Blood Pressure in Filet & Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Filet & Egg supports muscle function.
Aids Muscle Function in Filet & Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Filet & Egg aids nutrient absorption.
Improves Nutrient Absorption in Filet & Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Filet & Egg helps balance pH levels.
Balances pH Levels in Filet & Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Filet & Egg supports bone health.
Supports Bone Health in Filet & Egg helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 serving Filet & Egg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.