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Common Food
593
kcal Energy
49.6%
% from carbs
14.1%
% from protein
36.4%
% from fats
In 369.45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 369.45 gramm
593.1469
kcal
Serving Size: 254 sandwich
580
kcal
Serving Size: 369.45 gramme
593.1469
kcal
Serving Size: 250 sandwich
350
kcal
Serving Size: 250 sandwich
350
kcal
Serving Size: 206.6 taza
157.5445
kcal
Serving Size: 742.2 bowl (3 cups)
352.0949
kcal
Serving Size: 236 taza
172.8907
kcal
Serving Size: 233.2 taza
85.875
kcal
Serving Size: 206.6 taza
157.5445
kcal
Serving Size: 236 taza
172.8907
kcal
Serving Size: 113 oz
21.42
kcal
Serving Size: 14.2 medium paper
46.848
kcal
Serving Size: 334.01 sandwich
600.039
kcal
Serving Size: 59.94 gramm
127.1797
kcal
Serving Size: 136.09 gramm
160.5888
kcal
Serving Size: 21.82 gramm
68.3923
kcal
Serving Size: 226.4 gramm
314.584
kcal
Serving Size: 237.54 gramm
479.1286
kcal
Serving Size: 237.54 taza
479.1286
kcal
Serving Size: 37.42 trozo
78.8673
kcal
Serving Size: 237.54 taza
479.1286
kcal
Serving Size: 206.6 taza
157.5445
kcal
A typical serving 1 sandwich of Banh mi con tofu (369.45 grams) contains approximately 593.1469 calories. You can check the exact calorie content by logging Banh mi con tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Banh mi con tofu depends on the ingredients and preparation method. On average, one serving 1 sandwich (369.45 grams) of Banh mi con tofu contains approximately 24.587 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Banh mi con tofu depends on the ingredients exists in it. On average, 1 sandwich of Banh mi con tofu (about 369.45 grams) contains approximately 21.3657 grams of protein.
The protein content in Banh mi con tofu depends on the ingredients exists in it. On average, 1 sandwich of Banh mi con tofu (about 369.45 grams) contains approximately 21.3657 grams of protein.
On average, 1 sandwich (about 369.45 grams) contains about 30.8722 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 369.45 grams) contains about 30.8722 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 369.45 grams) contains about 75.3268 grams of carbohydrates.
Banh mi con tofu contains approximately 5.107 grams of fiber in 1 sandwich (about 369.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Banh mi con tofu contains approximately 5.107 grams of fiber in 1 sandwich (about 369.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Banh mi con tofu contains approximately 5.107 grams of fiber in 1 sandwich (about 369.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Banh mi con tofu contains approximately 5.107 grams of fiber in 1 sandwich (about 369.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Banh mi con tofu contains approximately 5.107 grams of fiber in 1 sandwich (about 369.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Banh mi con tofu contains approximately 5.107 grams of fiber in 1 sandwich (about 369.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Banh mi con tofu contains approximately 5.107 grams of fiber in 1 sandwich (about 369.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banh mi con tofu and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Banh mi con tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banh mi con tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Banh mi con tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Banh mi con tofu and adds it to your daily hydration log. Simply log Banh mi con tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Banh mi con tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Banh mi con tofu data can be accessed offline in the Nutribit app anytime anywhere!