Honey Garlic Salmon

Meal Simple by H.E.B

18.75

% from protein

46.09

% from carbs

46.09

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g(312g)
Amount per serving
Calories
510
% Daily value*

Total Fat 20 g
30.8%

Saturated 7 g
35%

Cholesterol 65 mg
21.7%

Sodium, Na 680 mg
29.6%

Potassium, K 750 mg
16%

Total Carbohydrates 59 g
21.5%

Fiber 4 g
14.3%

Sugars 14 g
28%

Protein 24 g
48%

Vitamin D 360 IU

Vitamin D (D2 + D3) 9 UG

Calcium 90 mg

Iron 2 mg

Sugars, added 13 g

Honey Garlic Salmon Nutrients FAQs

Nutrients

What is the calorie content of Honey Garlic Salmon?

A typical serving 1 bowl (312 grams) of Honey Garlic Salmon contains approximately 510 calories.

You can check the exact calorie content by logging Honey Garlic Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Garlic Salmon have?

The amount of fat in Honey Garlic Salmon depends on the ingredients and preparation method. On average, one serving 1 bowl (312 grams) of Honey Garlic Salmon contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Garlic Salmon have?

The protein content in Honey Garlic Salmon depends on the ingredients exists in it. On average, 1 bowl (312 grams) of Honey Garlic Salmon contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Garlic Salmon, Download Nutribit app for healthier you!

How much sugar does a Honey Garlic Salmon have?

On average, 1 bowl (312 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Garlic Salmon.

How Much carbohydrates (carbs) is in Honey Garlic Salmon?

The amount of carbohydrates (carbs) in Honey Garlic Salmon depends on its serving size and preparation. On average, 1 bowl (312 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Garlic Salmon.

How Much Fiber is in Honey Garlic Salmon?

Honey Garlic Salmon contains approximately 4 grams of fiber in 1 bowl (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Garlic Salmon for healthier you!

What vitamins and minerals are in a Honey Garlic Salmon?

Vitamins in Honey Garlic Salmon:

  • Vitamin D:Honey Garlic Salmon has 360 IU of Vitamin D.

Honey Garlic Salmon contains following minerals:

  • Honey Garlic Salmon has 90mg of Calcium.
  • Honey Garlic Salmon has 680mg of Sodium, Na.
  • Honey Garlic Salmon has 750mg of Potassium, K.
  • Honey Garlic Salmon has 2mg of Iron.

General

Does Honey Garlic Salmon contain caffeine?

Honey Garlic Salmon does not contain any caffeine.

Does Honey Garlic Salmon contain alcohol?

Honey Garlic Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Garlic Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Garlic Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Garlic Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Garlic Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Garlic Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Garlic Salmon for free?

Yes! Since Honey Garlic Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Garlic Salmon with water tracking feature?

Nutribit automatically calculates the water content of Honey Garlic Salmon and adds it to your daily hydration log. Simply log Honey Garlic Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Garlic Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Garlic Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Garlic Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Garlic Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Garlic Salmon

Protein and Vitamin D in Honey Garlic Salmon supports bone health.

  • Protein in Honey Garlic Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Honey Garlic Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Honey Garlic Salmon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Honey Garlic Salmon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Honey Garlic Salmon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Honey Garlic Salmon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Honey Garlic Salmon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Honey Garlic Salmon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Honey Garlic Salmon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Honey Garlic Salmon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Honey Garlic Salmon aids weight management by helping you feel full longer.

Fiber-rich carbs from Honey Garlic Salmon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Honey Garlic Salmon enhances brain function and helps improve memory and focus.

Glucose from Honey Garlic Salmon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Honey Garlic Salmon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Honey Garlic Salmon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Honey Garlic Salmon promotes gut health by feeding beneficial gut bacteria.

Fiber in Honey Garlic Salmon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Honey Garlic Salmon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Honey Garlic Salmon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Honey Garlic Salmon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Honey Garlic Salmon, help regulate blood pressure and reduce hypertension risk.

Protein in Honey Garlic Salmon supports building and repairing tissues.

Builds and repairs tissues in Honey Garlic Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey Garlic Salmon supports immune function.

Supports immune function in Honey Garlic Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey Garlic Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey Garlic Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey Garlic Salmon provides energy.

Provides energy in Honey Garlic Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey Garlic Salmon supports muscle growth and strength.

Supports muscle growth and strength in Honey Garlic Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey Garlic Salmon helps in weight management.

Helps in weight management in Honey Garlic Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey Garlic Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey Garlic Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey Garlic Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Honey Garlic Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Honey Garlic Salmon regulates blood sugar levels.

Regulates blood sugar levels in Honey Garlic Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Honey Garlic Salmon boosts the immune system

Vitamin D in Honey Garlic Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Honey Garlic Salmon improves muscle function

Vitamin D in Honey Garlic Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Honey Garlic Salmon promotes cardiovascular health

Vitamin D in Honey Garlic Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Honey Garlic Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Honey Garlic Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Honey Garlic Salmon supports mental health

Vitamin D in Honey Garlic Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Honey Garlic Salmon aids in weight management

Studies suggest Vitamin D in Honey Garlic Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Honey Garlic Salmon improves insulin sensitivity

Vitamin D in Honey Garlic Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Honey Garlic Salmon supports prenatal health

Vitamin D in Honey Garlic Salmon is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Honey Garlic Salmon supports fluid balance.

Maintains Fluid Balance in Honey Garlic Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Honey Garlic Salmon supports nerve function.

Supports Nerve Function in Honey Garlic Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Honey Garlic Salmon helps regulate blood pressure.

Regulates Blood Pressure in Honey Garlic Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Honey Garlic Salmon supports muscle function.

Aids Muscle Function in Honey Garlic Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Honey Garlic Salmon aids nutrient absorption.

Improves Nutrient Absorption in Honey Garlic Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Honey Garlic Salmon helps balance pH levels.

Balances pH Levels in Honey Garlic Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Honey Garlic Salmon supports bone health.

Supports Bone Health in Honey Garlic Salmon helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Honey Garlic Salmon supports heart health.

Supports Heart Health in Honey Garlic Salmon helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Honey Garlic Salmon supports muscle function.

Muscle Function in Honey Garlic Salmon plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Honey Garlic Salmon supports bone health.

Bone Health in Honey Garlic Salmon helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Honey Garlic Salmon supports fluid balance.

Fluid Balance in Honey Garlic Salmon helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Honey Garlic Salmon supports nerve function.

Nerve Function in Honey Garlic Salmon is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Honey Garlic Salmon reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Honey Garlic Salmon may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Honey Garlic Salmon helps regulate blood sugar.

Regulates Blood Sugar in Honey Garlic Salmon helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Honey Garlic Salmon reduces water retention.

Reduces Water Retention in Honey Garlic Salmon helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Honey Garlic Salmon helps reduce hypertension.

Adequate Reduces Hypertension in Honey Garlic Salmon intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 510 calories?

The amount of exercise required to burn off 1 bowl Honey Garlic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP