Korean BBQ Salmon Skewers
Meal Simple by H.E.B
36.86
% from protein10.92
% from carbs10.92
% from fatNutrition Facts
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Korean BBQ Salmon Skewers Nutrients FAQs
Nutrients
- Vitamin D:Korean BBQ Salmon Skewers has 568 IU of Vitamin D.
- Korean BBQ Salmon Skewers has 20mg of Calcium.
- Korean BBQ Salmon Skewers has 400mg of Sodium, Na.
- Korean BBQ Salmon Skewers has 490mg of Potassium, K.
- Korean BBQ Salmon Skewers has 0.7mg of Iron.
What is the calorie content of Korean BBQ Salmon Skewers?
A typical serving 4 each (300 grams) of Korean BBQ Salmon Skewers contains approximately 300 calories.
You can check the exact calorie content by logging Korean BBQ Salmon Skewers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Korean BBQ Salmon Skewers have?
The amount of fat in Korean BBQ Salmon Skewers depends on the ingredients and preparation method. On average, one serving 4 each (300 grams) of Korean BBQ Salmon Skewers contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Korean BBQ Salmon Skewers have?
The protein content in Korean BBQ Salmon Skewers depends on the ingredients exists in it. On average, 4 each (300 grams) of Korean BBQ Salmon Skewers contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Korean BBQ Salmon Skewers, Download Nutribit app for healthier you!
How much sugar does a Korean BBQ Salmon Skewers have?
On average, 4 each (300 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean BBQ Salmon Skewers.
How Much carbohydrates (carbs) is in Korean BBQ Salmon Skewers?
The amount of carbohydrates (carbs) in Korean BBQ Salmon Skewers depends on its serving size and preparation. On average, 4 each (300 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Korean BBQ Salmon Skewers.
How Much Fiber is in Korean BBQ Salmon Skewers?
Korean BBQ Salmon Skewers contains approximately 0 grams of fiber in 4 each (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Korean BBQ Salmon Skewers for healthier you!
What vitamins and minerals are in a Korean BBQ Salmon Skewers?
Vitamins in Korean BBQ Salmon Skewers:
Korean BBQ Salmon Skewers contains following minerals:
General
Does Korean BBQ Salmon Skewers contain caffeine?
Korean BBQ Salmon Skewers does not contain any caffeine.
Does Korean BBQ Salmon Skewers contain alcohol?
Korean BBQ Salmon Skewers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Korean BBQ Salmon Skewers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean BBQ Salmon Skewers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Korean BBQ Salmon Skewers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Korean BBQ Salmon Skewers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean BBQ Salmon Skewers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Korean BBQ Salmon Skewers for free?
Yes! Since Korean BBQ Salmon Skewers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Korean BBQ Salmon Skewers with water tracking feature?
Nutribit automatically calculates the water content of Korean BBQ Salmon Skewers and adds it to your daily hydration log. Simply log Korean BBQ Salmon Skewers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Korean BBQ Salmon Skewers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Korean BBQ Salmon Skewers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Korean BBQ Salmon Skewers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Korean BBQ Salmon Skewers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Korean BBQ Salmon Skewers
Protein and Vitamin D in Korean BBQ Salmon Skewers supports bone health.
Protein in Korean BBQ Salmon Skewers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Korean BBQ Salmon Skewers helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Korean BBQ Salmon Skewers supports building and repairing tissues.
Builds and repairs tissues in Korean BBQ Salmon Skewers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Korean BBQ Salmon Skewers supports immune function.
Supports immune function in Korean BBQ Salmon Skewers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Korean BBQ Salmon Skewers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Korean BBQ Salmon Skewers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Korean BBQ Salmon Skewers provides energy.
Provides energy in Korean BBQ Salmon Skewers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Korean BBQ Salmon Skewers supports muscle growth and strength.
Supports muscle growth and strength in Korean BBQ Salmon Skewers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Korean BBQ Salmon Skewers helps in weight management.
Helps in weight management in Korean BBQ Salmon Skewers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Korean BBQ Salmon Skewers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Korean BBQ Salmon Skewers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Korean BBQ Salmon Skewers improves skin, hair, and nails.
Improves skin, hair, and nails in Korean BBQ Salmon Skewers is essential for the health and growth of hair, skin, and nails.
Protein in Korean BBQ Salmon Skewers regulates blood sugar levels.
Regulates blood sugar levels in Korean BBQ Salmon Skewers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Korean BBQ Salmon Skewers boosts the immune system
Vitamin D in Korean BBQ Salmon Skewers enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Korean BBQ Salmon Skewers improves muscle function
Vitamin D in Korean BBQ Salmon Skewers is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Korean BBQ Salmon Skewers promotes cardiovascular health
Vitamin D in Korean BBQ Salmon Skewers may help regulate blood pressure and support overall heart health.
Vitamin D in Korean BBQ Salmon Skewers reduces the risk of certain diseases
Adequate levels of Vitamin D in Korean BBQ Salmon Skewers are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Korean BBQ Salmon Skewers supports mental health
Vitamin D in Korean BBQ Salmon Skewers deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Korean BBQ Salmon Skewers aids in weight management
Studies suggest Vitamin D in Korean BBQ Salmon Skewers may help regulate body weight and reduce fat accumulation.
Vitamin D in Korean BBQ Salmon Skewers improves insulin sensitivity
Vitamin D in Korean BBQ Salmon Skewers plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Korean BBQ Salmon Skewers supports prenatal health
Vitamin D in Korean BBQ Salmon Skewers is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Korean BBQ Salmon Skewers supports fluid balance.
Maintains Fluid Balance in Korean BBQ Salmon Skewers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Korean BBQ Salmon Skewers supports nerve function.
Supports Nerve Function in Korean BBQ Salmon Skewers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Korean BBQ Salmon Skewers helps regulate blood pressure.
Regulates Blood Pressure in Korean BBQ Salmon Skewers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Korean BBQ Salmon Skewers supports muscle function.
Aids Muscle Function in Korean BBQ Salmon Skewers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Korean BBQ Salmon Skewers aids nutrient absorption.
Improves Nutrient Absorption in Korean BBQ Salmon Skewers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Korean BBQ Salmon Skewers helps balance pH levels.
Balances pH Levels in Korean BBQ Salmon Skewers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Korean BBQ Salmon Skewers supports bone health.
Supports Bone Health in Korean BBQ Salmon Skewers helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 4 each Korean BBQ Salmon Skewers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.