Korean BBQ Salmon Skewers

Meal Simple by H.E.B

Total Energy

300

kcal

10.92

% from carbs

36.86

% from protein

52.22

% from fats

In 300 g

% daily value


Total Fat

17g

26.2%


Saturated

4g

20%


Cholesterol

70mg

23.3%


Sodium, Na

400mg

17.4%


Potassium, K

490mg

10.4%


Total Carbohydrates

8g

2.9%


Sugars

6g

12%


Protein

27g

54%






Calcium, Ca

20mg


Iron, Fe

0.7mg


Vitamin D (D2 + D3), International Units

568IU


Vitamin D (D2 + D3)

14.2UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Korean BBQ Salmon Skewers

A typical serving 4 each of Korean BBQ Salmon Skewers (300 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Korean BBQ Salmon Skewers depends on the ingredients and preparation method. On average, one serving 4 each (300 grams) of Korean BBQ Salmon Skewers contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Korean BBQ Salmon Skewers depends on the ingredients exists in it. On average, 4 each of Korean BBQ Salmon Skewers (about 300 grams) contains approximately 27 grams of protein.

On average, 4 each (about 300 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 each (about 300 grams) contains about 8 grams of carbohydrates.

Korean BBQ Salmon Skewers contains approximately 0 grams of fiber in 4 each (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 4 each Korean BBQ Salmon Skewers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.