Organic Southwest-Style Market Salad, with Chicken Breast

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Total Energy

240

kcal

25.42

% from carbs

44.07

% from protein

30.51

% from fats

In 241 g

% daily value


Total Fat

8g

12.3%


Saturated

4.5g

22.5%


Cholesterol

80mg

26.7%


Sodium, Na

610mg

26.5%



Total Carbohydrates

15g

5.5%


Fiber

3g

10.7%


Protein

26g

52%






Calcium, Ca

150mg


Iron, Fe

1.4mg



Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Southwest-Style Market Salad, with Chicken Breast

A typical serving 1 salad of Organic Southwest-Style Market Salad, with Chicken Breast (241 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Southwest-Style Market Salad, with Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 salad (241 grams) of Organic Southwest-Style Market Salad, with Chicken Breast contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Southwest-Style Market Salad, with Chicken Breast depends on the ingredients exists in it. On average, 1 salad of Organic Southwest-Style Market Salad, with Chicken Breast (about 241 grams) contains approximately 26 grams of protein.

On average, 1 salad (about 241 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 241 grams) contains about 15 grams of carbohydrates.

Organic Southwest-Style Market Salad, with Chicken Breast contains approximately 3 grams of fiber in 1 salad (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 salad Organic Southwest-Style Market Salad, with Chicken Breast

Set Your Weight

7,583 steps

Average 2.3 ft stride

65 mins walk

5 km/hr or 3 mph

23 mins run

9 km/hr or 6 mph

57 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.