Organic Southwest-Style Market Salad, with Chicken Breast
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Total Energy
240
kcal
% from carbs
% from protein
% from fats
In 241 g
% daily value
Total Fat
8g
12.3%
Saturated
4.5g
22.5%
Cholesterol
80mg
26.7%
Sodium, Na
610mg
26.5%
Total Carbohydrates
15g
5.5%
Fiber
3g
10.7%
Protein
26g
52%
Calcium, Ca
150mg
Iron, Fe
1.4mg
Vitamin C, total ascorbic acid
9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Organic Southwest-Style Market Salad, with Chicken Breast?
How Many Calories Are in Organic Southwest-Style Market Salad, with Chicken Breast?
How Much Fat Is in Organic Southwest-Style Market Salad, with Chicken Breast?
How Much Fat Is in Organic Southwest-Style Market Salad, with Chicken Breast?
How Much Protein is in Organic Southwest-Style Market Salad, with Chicken Breast?
How Much Protein is in Organic Southwest-Style Market Salad, with Chicken Breast?
How Much Sugar is in Organic Southwest-Style Market Salad, with Chicken Breast?
How Much Sugar is in Organic Southwest-Style Market Salad, with Chicken Breast?
How Much carbohydrates (carbs) is in Organic Southwest-Style Market Salad, with Chicken Breast?
How Much carbohydrates (carbs) is in Organic Southwest-Style Market Salad, with Chicken Breast?
How Much Fiber is in Organic Southwest-Style Market Salad, with Chicken Breast?
How Much Fiber is in Organic Southwest-Style Market Salad, with Chicken Breast?
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How to burn 240 calories?
The amount of exercise required to burn off 1 salad Organic Southwest-Style Market Salad, with Chicken Breast
Set Your Weight
7,583 steps
Average 2.3 ft stride
65 mins walk
5 km/hr or 3 mph
23 mins run
9 km/hr or 6 mph
57 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.