Aubergine pizza
Common Food
21.62
% from protein29.8
% from carbs29.8
% from fatNutrition Facts
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Aubergine pizza Nutrients FAQs
Nutrients
- Vitamin A:Aubergine pizza has 649.5811 IU of Vitamin A.
- Vitamin B-12:Aubergine pizza has 0.3526 UG of Vitamin B-12.
- Vitamin B-6:Aubergine pizza has 0.1676 mg of Vitamin B-6.
- Vitamin C:Aubergine pizza has 1.8438 mg of Vitamin C.
- Vitamin D:Aubergine pizza has 5.1417 IU of Vitamin D.
- Vitamin K:Aubergine pizza has 1.6933 UG of Vitamin K.
- Aubergine pizza has 223.1585mg of Calcium.
- Aubergine pizza has 624.3255mg of Sodium, Na.
- Aubergine pizza has 260.458mg of Potassium, K.
- Aubergine pizza has 0.6296mg of Iron.
What is the calorie content of Aubergine pizza?
A typical serving 131.21 grams (131.21 grams) of Aubergine pizza contains approximately 145 calories.
You can check the exact calorie content by logging Aubergine pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aubergine pizza have?
The amount of fat in Aubergine pizza depends on the ingredients and preparation method. On average, one serving 131.21 grams (131.21 grams) of Aubergine pizza contains approximately 7.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aubergine pizza have?
The protein content in Aubergine pizza depends on the ingredients exists in it. On average, 131.21 grams (131.21 grams) of Aubergine pizza contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Aubergine pizza, Download Nutribit app for healthier you!
How much sugar does a Aubergine pizza have?
On average, 131.21 grams (131.21 grams) contains about 4.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aubergine pizza.
How Much carbohydrates (carbs) is in Aubergine pizza?
The amount of carbohydrates (carbs) in Aubergine pizza depends on its serving size and preparation. On average, 131.21 grams (131.21 grams) contains about 11.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aubergine pizza.
How Much Fiber is in Aubergine pizza?
Aubergine pizza contains approximately 2.37 grams of fiber in 131.21 grams (131.21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aubergine pizza for healthier you!
What vitamins and minerals are in a Aubergine pizza?
Vitamins in Aubergine pizza:
Aubergine pizza contains following minerals:
General
Does Aubergine pizza contain caffeine?
Aubergine pizza does not contain any caffeine.
Does Aubergine pizza contain alcohol?
Aubergine pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aubergine pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aubergine pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aubergine pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aubergine pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aubergine pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aubergine pizza for free?
Yes! Since Aubergine pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aubergine pizza with water tracking feature?
Nutribit automatically calculates the water content of Aubergine pizza and adds it to your daily hydration log. Simply log Aubergine pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aubergine pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aubergine pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aubergine pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aubergine pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aubergine pizza
Calcium and Selenium in Aubergine pizza supports heart health.
Calcium in Aubergine pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Aubergine pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Aubergine pizza supports building and repairing tissues.
Builds and repairs tissues in Aubergine pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aubergine pizza supports immune function.
Supports immune function in Aubergine pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aubergine pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aubergine pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aubergine pizza provides energy.
Provides energy in Aubergine pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aubergine pizza supports muscle growth and strength.
Supports muscle growth and strength in Aubergine pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aubergine pizza helps in weight management.
Helps in weight management in Aubergine pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aubergine pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aubergine pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aubergine pizza supports bone health.
Supports bone health in Aubergine pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Aubergine pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Aubergine pizza is essential for the health and growth of hair, skin, and nails.
Protein in Aubergine pizza regulates blood sugar levels.
Regulates blood sugar levels in Aubergine pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Aubergine pizza supports bone health.
Calcium in Aubergine pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Aubergine pizza supports muscle function.
Calcium in Aubergine pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Aubergine pizza supports nerve transmission.
Calcium in Aubergine pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Aubergine pizza supports blood clotting.
Calcium in Aubergine pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Aubergine pizza supports hormonal secretion.
Calcium in Aubergine pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Aubergine pizza supports weight management.
Calcium in Aubergine pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Aubergine pizza supports dental health.
Calcium in Aubergine pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Aubergine pizza supports blood pressure regulation.
Calcium in Aubergine pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Aubergine pizza supports antioxidant protection.
Antioxidant Protection in Aubergine pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Aubergine pizza supports thyroid function.
Thyroid Function in Aubergine pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Aubergine pizza supports immune system health.
Immune System Support in Aubergine pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Aubergine pizza supports cancer prevention.
Cancer Prevention in Aubergine pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Aubergine pizza supports cognitive function.
Cognitive Function in Aubergine pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Aubergine pizza supports skin health.
Skin Health in Aubergine pizza helps protect the skin from UV damage and supports wound healing.
Selenium in Aubergine pizza supports reproductive health.
Reproductive Health in Aubergine pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Aubergine pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Aubergine pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Aubergine pizza supports fluid balance.
Maintains Fluid Balance in Aubergine pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aubergine pizza supports nerve function.
Supports Nerve Function in Aubergine pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aubergine pizza helps regulate blood pressure.
Regulates Blood Pressure in Aubergine pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aubergine pizza supports muscle function.
Aids Muscle Function in Aubergine pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aubergine pizza aids nutrient absorption.
Improves Nutrient Absorption in Aubergine pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aubergine pizza helps balance pH levels.
Balances pH Levels in Aubergine pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aubergine pizza supports bone health.
Supports Bone Health in Aubergine pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 145 calories?
The amount of exercise required to burn off 131.21 grams Aubergine pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.