Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Common Food
236
kcal Energy
69.2%
% from carbs
17.1%
% from protein
13.7%
% from fats
In 252.5 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 252.5 grams
235.81
kcal
Serving Size: 75 serving
276.34
kcal
Serving Size: 252.5 grams
235.81
kcal
Serving Size: 19.61 grams
79.7162
kcal
Serving Size: 19.61 grams
79.7162
kcal
Serving Size: 19.61 grams
79.7162
kcal
Serving Size: 19.61 grams
79.7162
kcal
Serving Size: 252.5 grams
235.81
kcal
Serving Size: 252.5 grams
235.81
kcal
Serving Size: 19.61 grams
79.7162
kcal
Serving Size: 19.61 grams
79.7162
kcal
Serving Size: 19.61 grams
79.7162
kcal
Serving Size: 19.61 grams
79.7162
kcal
Serving Size: 36 g sachet
133.99
kcal
Serving Size: 60 serving
238.61
kcal
Serving Size: 70 pot as sold
260.1
kcal
Serving Size: 60 cup
230
kcal
Serving Size: 252.5 grams
235.81
kcal
Serving Size: 235.07 cup
213.6007
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 70 pot
263.92
kcal
A typical serving 252.5 grams of Protein porridge (252.5 grams) contains approximately 235.81 calories. You can check the exact calorie content by logging Protein porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Protein porridge depends on the ingredients and preparation method. On average, one serving 252.5 grams (252.5 grams) of Protein porridge contains approximately 3.6426 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Protein porridge depends on the ingredients exists in it. On average, 252.5 grams of Protein porridge (about 252.5 grams) contains approximately 10.2408 grams of protein.
The protein content in Protein porridge depends on the ingredients exists in it. On average, 252.5 grams of Protein porridge (about 252.5 grams) contains approximately 10.2408 grams of protein.
On average, 252.5 grams (about 252.5 grams) contains about 13.6058 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 252.5 grams (about 252.5 grams) contains about 13.6058 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 252.5 grams (about 252.5 grams) contains about 41.4212 grams of carbohydrates.
Protein porridge contains approximately 4.1485 grams of fiber in 252.5 grams (about 252.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein porridge contains approximately 4.1485 grams of fiber in 252.5 grams (about 252.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein porridge contains approximately 4.1485 grams of fiber in 252.5 grams (about 252.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein porridge contains approximately 4.1485 grams of fiber in 252.5 grams (about 252.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein porridge contains approximately 4.1485 grams of fiber in 252.5 grams (about 252.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein porridge contains approximately 4.1485 grams of fiber in 252.5 grams (about 252.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Protein porridge contains approximately 4.1485 grams of fiber in 252.5 grams (about 252.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein porridge and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Protein porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Protein porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Protein porridge and adds it to your daily hydration log. Simply log Protein porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Protein porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Protein porridge data can be accessed offline in the Nutribit app anytime anywhere!