Trinidadian prawn dhalpuri roti
Common Food
18.95
% from protein69.66
% from carbs69.66
% from fatNutrition Facts
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Trinidadian prawn dhalpuri roti Nutrients FAQs
Nutrients
- Vitamin A:Trinidadian prawn dhalpuri roti has 476.7014 IU of Vitamin A.
- Vitamin B-12:Trinidadian prawn dhalpuri roti has 0.3439 UG of Vitamin B-12.
- Vitamin B-6:Trinidadian prawn dhalpuri roti has 0.1849 mg of Vitamin B-6.
- Vitamin C:Trinidadian prawn dhalpuri roti has 50.3056 mg of Vitamin C.
- Vitamin D:Trinidadian prawn dhalpuri roti has 0.8286 IU of Vitamin D.
- Vitamin K:Trinidadian prawn dhalpuri roti has 0.0829 UG of Vitamin K.
- Trinidadian prawn dhalpuri roti has 117.3269mg of Calcium.
- Trinidadian prawn dhalpuri roti has 671.3261mg of Sodium, Na.
- Trinidadian prawn dhalpuri roti has 224.0861mg of Potassium, K.
- Trinidadian prawn dhalpuri roti has 3.2003mg of Iron.
What is the calorie content of Trinidadian prawn dhalpuri roti?
A typical serving 113.04 grams (113.04 grams) of Trinidadian prawn dhalpuri roti contains approximately 236 calories.
You can check the exact calorie content by logging Trinidadian prawn dhalpuri roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trinidadian prawn dhalpuri roti have?
The amount of fat in Trinidadian prawn dhalpuri roti depends on the ingredients and preparation method. On average, one serving 113.04 grams (113.04 grams) of Trinidadian prawn dhalpuri roti contains approximately 2.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trinidadian prawn dhalpuri roti have?
The protein content in Trinidadian prawn dhalpuri roti depends on the ingredients exists in it. On average, 113.04 grams (113.04 grams) of Trinidadian prawn dhalpuri roti contains approximately 11.07 grams of protein.
Know your exact protein requirement and how much protein you get from Trinidadian prawn dhalpuri roti, Download Nutribit app for healthier you!
How much sugar does a Trinidadian prawn dhalpuri roti have?
On average, 113.04 grams (113.04 grams) contains about 2.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trinidadian prawn dhalpuri roti.
How Much carbohydrates (carbs) is in Trinidadian prawn dhalpuri roti?
The amount of carbohydrates (carbs) in Trinidadian prawn dhalpuri roti depends on its serving size and preparation. On average, 113.04 grams (113.04 grams) contains about 40.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trinidadian prawn dhalpuri roti.
How Much Fiber is in Trinidadian prawn dhalpuri roti?
Trinidadian prawn dhalpuri roti contains approximately 2.85 grams of fiber in 113.04 grams (113.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trinidadian prawn dhalpuri roti for healthier you!
What vitamins and minerals are in a Trinidadian prawn dhalpuri roti?
Vitamins in Trinidadian prawn dhalpuri roti:
Trinidadian prawn dhalpuri roti contains following minerals:
General
Does Trinidadian prawn dhalpuri roti contain caffeine?
Trinidadian prawn dhalpuri roti does not contain any caffeine.
Does Trinidadian prawn dhalpuri roti contain alcohol?
Trinidadian prawn dhalpuri roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trinidadian prawn dhalpuri roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trinidadian prawn dhalpuri roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trinidadian prawn dhalpuri roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trinidadian prawn dhalpuri roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trinidadian prawn dhalpuri roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trinidadian prawn dhalpuri roti for free?
Yes! Since Trinidadian prawn dhalpuri roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trinidadian prawn dhalpuri roti with water tracking feature?
Nutribit automatically calculates the water content of Trinidadian prawn dhalpuri roti and adds it to your daily hydration log. Simply log Trinidadian prawn dhalpuri roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trinidadian prawn dhalpuri roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trinidadian prawn dhalpuri roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trinidadian prawn dhalpuri roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trinidadian prawn dhalpuri roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trinidadian prawn dhalpuri roti
Protein in Trinidadian prawn dhalpuri roti supports building and repairing tissues.
Builds and repairs tissues in Trinidadian prawn dhalpuri roti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Trinidadian prawn dhalpuri roti supports immune function.
Supports immune function in Trinidadian prawn dhalpuri roti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Trinidadian prawn dhalpuri roti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Trinidadian prawn dhalpuri roti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Trinidadian prawn dhalpuri roti provides energy.
Provides energy in Trinidadian prawn dhalpuri roti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Trinidadian prawn dhalpuri roti supports muscle growth and strength.
Supports muscle growth and strength in Trinidadian prawn dhalpuri roti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Trinidadian prawn dhalpuri roti helps in weight management.
Helps in weight management in Trinidadian prawn dhalpuri roti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Trinidadian prawn dhalpuri roti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Trinidadian prawn dhalpuri roti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Trinidadian prawn dhalpuri roti supports bone health.
Supports bone health in Trinidadian prawn dhalpuri roti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Trinidadian prawn dhalpuri roti improves skin, hair, and nails.
Improves skin, hair, and nails in Trinidadian prawn dhalpuri roti is essential for the health and growth of hair, skin, and nails.
Protein in Trinidadian prawn dhalpuri roti regulates blood sugar levels.
Regulates blood sugar levels in Trinidadian prawn dhalpuri roti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Trinidadian prawn dhalpuri roti supports DNA synthesis.
Vitamin B9 in Trinidadian prawn dhalpuri roti is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Trinidadian prawn dhalpuri roti promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Trinidadian prawn dhalpuri roti intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Trinidadian prawn dhalpuri roti helps prevent anemia.
Folate in Trinidadian prawn dhalpuri roti helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Trinidadian prawn dhalpuri roti supports heart health.
Vitamin B9 in Trinidadian prawn dhalpuri roti helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Trinidadian prawn dhalpuri roti improves brain function.
Folate in Trinidadian prawn dhalpuri roti plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Trinidadian prawn dhalpuri roti boosts immune function.
Adequate Boosts Immune Function in Trinidadian prawn dhalpuri roti supports immune function by helping in the production of white blood cells.
Folate in Trinidadian prawn dhalpuri roti promotes healthy skin and hair.
Vitamin B9 in Trinidadian prawn dhalpuri roti aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Trinidadian prawn dhalpuri roti regulates mood and mental health.
Folate in Trinidadian prawn dhalpuri roti helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Trinidadian prawn dhalpuri roti supports digestive health.
Folate in Trinidadian prawn dhalpuri roti promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Trinidadian prawn dhalpuri roti supports antioxidant protection.
Antioxidant Protection in Trinidadian prawn dhalpuri roti helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Trinidadian prawn dhalpuri roti supports thyroid function.
Thyroid Function in Trinidadian prawn dhalpuri roti helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Trinidadian prawn dhalpuri roti supports immune system health.
Immune System Support in Trinidadian prawn dhalpuri roti enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Trinidadian prawn dhalpuri roti supports heart health.
Heart Health in Trinidadian prawn dhalpuri roti helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Trinidadian prawn dhalpuri roti supports cancer prevention.
Cancer Prevention in Trinidadian prawn dhalpuri roti helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Trinidadian prawn dhalpuri roti supports cognitive function.
Cognitive Function in Trinidadian prawn dhalpuri roti may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Trinidadian prawn dhalpuri roti supports skin health.
Skin Health in Trinidadian prawn dhalpuri roti helps protect the skin from UV damage and supports wound healing.
Selenium in Trinidadian prawn dhalpuri roti supports reproductive health.
Reproductive Health in Trinidadian prawn dhalpuri roti regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Trinidadian prawn dhalpuri roti provides anti-inflammatory effects.
Anti-Inflammatory Effects in Trinidadian prawn dhalpuri roti helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Trinidadian prawn dhalpuri roti supports fluid balance.
Maintains Fluid Balance in Trinidadian prawn dhalpuri roti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Trinidadian prawn dhalpuri roti supports nerve function.
Supports Nerve Function in Trinidadian prawn dhalpuri roti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Trinidadian prawn dhalpuri roti helps regulate blood pressure.
Regulates Blood Pressure in Trinidadian prawn dhalpuri roti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Trinidadian prawn dhalpuri roti supports muscle function.
Aids Muscle Function in Trinidadian prawn dhalpuri roti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Trinidadian prawn dhalpuri roti aids nutrient absorption.
Improves Nutrient Absorption in Trinidadian prawn dhalpuri roti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Trinidadian prawn dhalpuri roti helps balance pH levels.
Balances pH Levels in Trinidadian prawn dhalpuri roti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Trinidadian prawn dhalpuri roti supports bone health.
Supports Bone Health in Trinidadian prawn dhalpuri roti helps retain calcium and prevent the loss of bone density over time.
How to burn 236 calories?
The amount of exercise required to burn off 113.04 grams Trinidadian prawn dhalpuri roti
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.