Trinidad style roti prawn dhalpuri
Common Food
18.95
% from protein69.66
% from carbs69.66
% from fatNutrition Facts
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Trinidad style roti prawn dhalpuri Nutrients FAQs
Nutrients
- Vitamin A:Trinidad style roti prawn dhalpuri has 476.7014 IU of Vitamin A.
- Vitamin B-12:Trinidad style roti prawn dhalpuri has 0.3439 UG of Vitamin B-12.
- Vitamin B-6:Trinidad style roti prawn dhalpuri has 0.1849 mg of Vitamin B-6.
- Vitamin C:Trinidad style roti prawn dhalpuri has 50.3056 mg of Vitamin C.
- Vitamin D:Trinidad style roti prawn dhalpuri has 0.8286 IU of Vitamin D.
- Vitamin K:Trinidad style roti prawn dhalpuri has 0.0829 UG of Vitamin K.
- Trinidad style roti prawn dhalpuri has 117.3269mg of Calcium.
- Trinidad style roti prawn dhalpuri has 671.3261mg of Sodium, Na.
- Trinidad style roti prawn dhalpuri has 224.0861mg of Potassium, K.
- Trinidad style roti prawn dhalpuri has 3.2003mg of Iron.
What is the calorie content of Trinidad style roti prawn dhalpuri?
A typical serving 113.04 grams (113.04 grams) of Trinidad style roti prawn dhalpuri contains approximately 236 calories.
You can check the exact calorie content by logging Trinidad style roti prawn dhalpuri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trinidad style roti prawn dhalpuri have?
The amount of fat in Trinidad style roti prawn dhalpuri depends on the ingredients and preparation method. On average, one serving 113.04 grams (113.04 grams) of Trinidad style roti prawn dhalpuri contains approximately 2.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trinidad style roti prawn dhalpuri have?
The protein content in Trinidad style roti prawn dhalpuri depends on the ingredients exists in it. On average, 113.04 grams (113.04 grams) of Trinidad style roti prawn dhalpuri contains approximately 11.07 grams of protein.
Know your exact protein requirement and how much protein you get from Trinidad style roti prawn dhalpuri, Download Nutribit app for healthier you!
How much sugar does a Trinidad style roti prawn dhalpuri have?
On average, 113.04 grams (113.04 grams) contains about 2.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trinidad style roti prawn dhalpuri.
How Much carbohydrates (carbs) is in Trinidad style roti prawn dhalpuri?
The amount of carbohydrates (carbs) in Trinidad style roti prawn dhalpuri depends on its serving size and preparation. On average, 113.04 grams (113.04 grams) contains about 40.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trinidad style roti prawn dhalpuri.
How Much Fiber is in Trinidad style roti prawn dhalpuri?
Trinidad style roti prawn dhalpuri contains approximately 2.85 grams of fiber in 113.04 grams (113.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trinidad style roti prawn dhalpuri for healthier you!
What vitamins and minerals are in a Trinidad style roti prawn dhalpuri?
Vitamins in Trinidad style roti prawn dhalpuri:
Trinidad style roti prawn dhalpuri contains following minerals:
General
Does Trinidad style roti prawn dhalpuri contain caffeine?
Trinidad style roti prawn dhalpuri does not contain any caffeine.
Does Trinidad style roti prawn dhalpuri contain alcohol?
Trinidad style roti prawn dhalpuri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trinidad style roti prawn dhalpuri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trinidad style roti prawn dhalpuri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trinidad style roti prawn dhalpuri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trinidad style roti prawn dhalpuri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trinidad style roti prawn dhalpuri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trinidad style roti prawn dhalpuri for free?
Yes! Since Trinidad style roti prawn dhalpuri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trinidad style roti prawn dhalpuri with water tracking feature?
Nutribit automatically calculates the water content of Trinidad style roti prawn dhalpuri and adds it to your daily hydration log. Simply log Trinidad style roti prawn dhalpuri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trinidad style roti prawn dhalpuri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trinidad style roti prawn dhalpuri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trinidad style roti prawn dhalpuri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trinidad style roti prawn dhalpuri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trinidad style roti prawn dhalpuri
Protein in Trinidad style roti prawn dhalpuri supports building and repairing tissues.
Builds and repairs tissues in Trinidad style roti prawn dhalpuri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Trinidad style roti prawn dhalpuri supports immune function.
Supports immune function in Trinidad style roti prawn dhalpuri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Trinidad style roti prawn dhalpuri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Trinidad style roti prawn dhalpuri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Trinidad style roti prawn dhalpuri provides energy.
Provides energy in Trinidad style roti prawn dhalpuri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Trinidad style roti prawn dhalpuri supports muscle growth and strength.
Supports muscle growth and strength in Trinidad style roti prawn dhalpuri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Trinidad style roti prawn dhalpuri helps in weight management.
Helps in weight management in Trinidad style roti prawn dhalpuri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Trinidad style roti prawn dhalpuri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Trinidad style roti prawn dhalpuri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Trinidad style roti prawn dhalpuri supports bone health.
Supports bone health in Trinidad style roti prawn dhalpuri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Trinidad style roti prawn dhalpuri improves skin, hair, and nails.
Improves skin, hair, and nails in Trinidad style roti prawn dhalpuri is essential for the health and growth of hair, skin, and nails.
Protein in Trinidad style roti prawn dhalpuri regulates blood sugar levels.
Regulates blood sugar levels in Trinidad style roti prawn dhalpuri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Trinidad style roti prawn dhalpuri supports DNA synthesis.
Vitamin B9 in Trinidad style roti prawn dhalpuri is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Trinidad style roti prawn dhalpuri promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Trinidad style roti prawn dhalpuri intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Trinidad style roti prawn dhalpuri helps prevent anemia.
Folate in Trinidad style roti prawn dhalpuri helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Trinidad style roti prawn dhalpuri supports heart health.
Vitamin B9 in Trinidad style roti prawn dhalpuri helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Trinidad style roti prawn dhalpuri improves brain function.
Folate in Trinidad style roti prawn dhalpuri plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Trinidad style roti prawn dhalpuri boosts immune function.
Adequate Boosts Immune Function in Trinidad style roti prawn dhalpuri supports immune function by helping in the production of white blood cells.
Folate in Trinidad style roti prawn dhalpuri promotes healthy skin and hair.
Vitamin B9 in Trinidad style roti prawn dhalpuri aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Trinidad style roti prawn dhalpuri regulates mood and mental health.
Folate in Trinidad style roti prawn dhalpuri helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Trinidad style roti prawn dhalpuri supports digestive health.
Folate in Trinidad style roti prawn dhalpuri promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Trinidad style roti prawn dhalpuri supports antioxidant protection.
Antioxidant Protection in Trinidad style roti prawn dhalpuri helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Trinidad style roti prawn dhalpuri supports thyroid function.
Thyroid Function in Trinidad style roti prawn dhalpuri helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Trinidad style roti prawn dhalpuri supports immune system health.
Immune System Support in Trinidad style roti prawn dhalpuri enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Trinidad style roti prawn dhalpuri supports heart health.
Heart Health in Trinidad style roti prawn dhalpuri helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Trinidad style roti prawn dhalpuri supports cancer prevention.
Cancer Prevention in Trinidad style roti prawn dhalpuri helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Trinidad style roti prawn dhalpuri supports cognitive function.
Cognitive Function in Trinidad style roti prawn dhalpuri may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Trinidad style roti prawn dhalpuri supports skin health.
Skin Health in Trinidad style roti prawn dhalpuri helps protect the skin from UV damage and supports wound healing.
Selenium in Trinidad style roti prawn dhalpuri supports reproductive health.
Reproductive Health in Trinidad style roti prawn dhalpuri regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Trinidad style roti prawn dhalpuri provides anti-inflammatory effects.
Anti-Inflammatory Effects in Trinidad style roti prawn dhalpuri helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Trinidad style roti prawn dhalpuri supports fluid balance.
Maintains Fluid Balance in Trinidad style roti prawn dhalpuri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Trinidad style roti prawn dhalpuri supports nerve function.
Supports Nerve Function in Trinidad style roti prawn dhalpuri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Trinidad style roti prawn dhalpuri helps regulate blood pressure.
Regulates Blood Pressure in Trinidad style roti prawn dhalpuri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Trinidad style roti prawn dhalpuri supports muscle function.
Aids Muscle Function in Trinidad style roti prawn dhalpuri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Trinidad style roti prawn dhalpuri aids nutrient absorption.
Improves Nutrient Absorption in Trinidad style roti prawn dhalpuri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Trinidad style roti prawn dhalpuri helps balance pH levels.
Balances pH Levels in Trinidad style roti prawn dhalpuri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Trinidad style roti prawn dhalpuri supports bone health.
Supports Bone Health in Trinidad style roti prawn dhalpuri helps retain calcium and prevent the loss of bone density over time.
How to burn 236 calories?
The amount of exercise required to burn off 113.04 grams Trinidad style roti prawn dhalpuri
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.