Angus rindfleisch

Common Food

41.16

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 0.5 mg
0%

Potassium, K 2.7 mg
0.1%

Protein 0.3 g
0.5%

Water 0.6 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.8 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 10.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Angus rindfleisch Nutrients FAQs

Nutrients

What is the calorie content of Angus rindfleisch?

A typical serving 85 Gramm (85 grams) of Angus rindfleisch contains approximately 220 calories.

You can check the exact calorie content by logging Angus rindfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Angus rindfleisch have?

The amount of fat in Angus rindfleisch depends on the ingredients and preparation method. On average, one serving 85 Gramm (85 grams) of Angus rindfleisch contains approximately 14.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Angus rindfleisch have?

The protein content in Angus rindfleisch depends on the ingredients exists in it. On average, 85 Gramm (85 grams) of Angus rindfleisch contains approximately 22.19 grams of protein.

Know your exact protein requirement and how much protein you get from Angus rindfleisch, Download Nutribit app for healthier you!

How much sugar does a Angus rindfleisch have?

On average, 85 Gramm (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Angus rindfleisch.

How Much carbohydrates (carbs) is in Angus rindfleisch?

The amount of carbohydrates (carbs) in Angus rindfleisch depends on its serving size and preparation. On average, 85 Gramm (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Angus rindfleisch.

How Much Fiber is in Angus rindfleisch?

Angus rindfleisch contains approximately 0 grams of fiber in 85 Gramm (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Angus rindfleisch for healthier you!

What vitamins and minerals are in a Angus rindfleisch?

Vitamins in Angus rindfleisch:

  • Vitamin A:Angus rindfleisch has 9.35 IU of Vitamin A.
  • Vitamin B-12:Angus rindfleisch has 1.5385 UG of Vitamin B-12.
  • Vitamin B-6:Angus rindfleisch has 0.4063 mg of Vitamin B-6.
  • Vitamin D:Angus rindfleisch has 5.1 IU of Vitamin D.

Angus rindfleisch contains following minerals:

  • Angus rindfleisch has 11.05mg of Calcium.
  • Angus rindfleisch has 42.5mg of Sodium, Na.
  • Angus rindfleisch has 230.35mg of Potassium, K.
  • Angus rindfleisch has 1.87mg of Iron.

General

Does Angus rindfleisch contain caffeine?

Angus rindfleisch does not contain any caffeine.

Does Angus rindfleisch contain alcohol?

Angus rindfleisch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Angus rindfleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Angus rindfleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Angus rindfleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Angus rindfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Angus rindfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Angus rindfleisch for free?

Yes absolutely, Since Angus rindfleisch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Angus rindfleisch with water tracking feature?

Angus rindfleisch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Angus rindfleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Angus rindfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Angus rindfleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Angus rindfleisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Angus rindfleisch

Protein and Vitamin B-12 in Angus rindfleisch supports bone health.

  • Protein in Angus rindfleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Angus rindfleisch is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Angus rindfleisch supports building and repairing tissues.

Builds and repairs tissues in Angus rindfleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Angus rindfleisch supports immune function.

Supports immune function in Angus rindfleisch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Angus rindfleisch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Angus rindfleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Angus rindfleisch provides energy.

Provides energy in Angus rindfleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Angus rindfleisch supports muscle growth and strength.

Supports muscle growth and strength in Angus rindfleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Angus rindfleisch helps in weight management.

Helps in weight management in Angus rindfleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Angus rindfleisch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Angus rindfleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Angus rindfleisch improves skin, hair, and nails.

Improves skin, hair, and nails in Angus rindfleisch is essential for the health and growth of hair, skin, and nails.

Protein in Angus rindfleisch regulates blood sugar levels.

Regulates blood sugar levels in Angus rindfleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Angus rindfleisch supports brain health

{{vitamin}} in Angus rindfleisch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Angus rindfleisch boosts immune function

{{vitamin}} in Angus rindfleisch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Angus rindfleisch promotes red blood cell production

{{vitamin}} in Angus rindfleisch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Angus rindfleisch reduces symptoms of PMS

{{vitamin}} in Angus rindfleisch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Angus rindfleisch supports heart health

{{vitamin}} in Angus rindfleisch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Angus rindfleisch aids in protein metabolism

{{vitamin}} in Angus rindfleisch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Angus rindfleisch improves mood and reduces depression

{{vitamin}} in Angus rindfleisch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Angus rindfleisch supports healthy pregnancy

{{vitamin}} in Angus rindfleisch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Angus rindfleisch helps prevent anemia

{{vitamin}} in Angus rindfleisch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Angus rindfleisch reduces nausea during pregnancy

{{vitamin}} in Angus rindfleisch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Angus rindfleisch supports red blood cell production

Vitamin B12 in Angus rindfleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Angus rindfleisch boosts energy levels

Vitamin B12 in Angus rindfleisch aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Angus rindfleisch promotes brain health

Vitamin B12 in Angus rindfleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Angus rindfleisch aids in DNA synthesis

Vitamin B12 in Angus rindfleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Angus rindfleisch improves mood and mental health

Vitamin B12 in Angus rindfleisch helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Angus rindfleisch maintains healthy skin, hair, and nails

Vitamin B12 in Angus rindfleisch contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Angus rindfleisch prevents birth defects

Vitamin B12 in Angus rindfleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Angus rindfleisch reduces risk of macular degeneration

Vitamin B12 in Angus rindfleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Angus rindfleisch supports cardiovascular health

Vitamin B12 in Angus rindfleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Angus rindfleisch supports antioxidant protection.

Antioxidant Protection in Angus rindfleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Angus rindfleisch supports thyroid function.

Thyroid Function in Angus rindfleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Angus rindfleisch supports immune system health.

Immune System Support in Angus rindfleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Angus rindfleisch supports heart health.

Heart Health in Angus rindfleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Angus rindfleisch supports cancer prevention.

Cancer Prevention in Angus rindfleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Angus rindfleisch supports cognitive function.

Cognitive Function in Angus rindfleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Angus rindfleisch supports skin health.

Skin Health in Angus rindfleisch helps protect the skin from UV damage and supports wound healing.

Selenium in Angus rindfleisch supports reproductive health.

Reproductive Health in Angus rindfleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Angus rindfleisch provides anti-inflammatory effects.

Anti-Inflammatory Effects in Angus rindfleisch helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Angus rindfleisch boosts immune system

Boosts Immune System in Angus rindfleisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Angus rindfleisch promotes wound healing

Promotes Wound Healing in Angus rindfleisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Angus rindfleisch supports growth and development

Supports Growth and Development in Angus rindfleisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Angus rindfleisch improves skin health

Improves Skin Health in Angus rindfleisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Angus rindfleisch enhances brain function

Enhances Brain Function in Angus rindfleisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Angus rindfleisch regulates hormonal balance

Regulates Hormonal Balance in Angus rindfleisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Angus rindfleisch supports healthy vision

Supports Healthy Vision in Angus rindfleisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Angus rindfleisch improves digestive health

Improves Digestive Health in Angus rindfleisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Angus rindfleisch maintains healthy reproductive function

Maintains Healthy Reproductive Function in Angus rindfleisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Angus rindfleisch reduces inflammation

Reduces Inflammation in Angus rindfleisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 220 calories?

The amount of exercise required to burn off 85 Gramm Angus rindfleisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP