Chinesische aubergine mit garnelenfüllung
Common Food
16.36
% from protein30.33
% from carbs30.33
% from fatNutrition Facts
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Chinesische aubergine mit garnelenfüllung Nutrients FAQs
Nutrients
- Vitamin A:Chinesische aubergine mit garnelenfüllung has 105.2197 IU of Vitamin A.
- Vitamin B-12:Chinesische aubergine mit garnelenfüllung has 0.2255 UG of Vitamin B-12.
- Vitamin B-6:Chinesische aubergine mit garnelenfüllung has 0.1321 mg of Vitamin B-6.
- Vitamin C:Chinesische aubergine mit garnelenfüllung has 1.6192 mg of Vitamin C.
- Vitamin D:Chinesische aubergine mit garnelenfüllung has 4.7861 IU of Vitamin D.
- Vitamin K:Chinesische aubergine mit garnelenfüllung has 0.0378 UG of Vitamin K.
- Chinesische aubergine mit garnelenfüllung has 20.1571mg of Calcium.
- Chinesische aubergine mit garnelenfüllung has 290.9117mg of Sodium, Na.
- Chinesische aubergine mit garnelenfüllung has 165.0032mg of Potassium, K.
- Chinesische aubergine mit garnelenfüllung has 0.4576mg of Iron.
What is the calorie content of Chinesische aubergine mit garnelenfüllung?
A typical serving 127.48 gramm (127.48 grams) of Chinesische aubergine mit garnelenfüllung contains approximately 123 calories.
You can check the exact calorie content by logging Chinesische aubergine mit garnelenfüllung in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinesische aubergine mit garnelenfüllung have?
The amount of fat in Chinesische aubergine mit garnelenfüllung depends on the ingredients and preparation method. On average, one serving 127.48 gramm (127.48 grams) of Chinesische aubergine mit garnelenfüllung contains approximately 7.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinesische aubergine mit garnelenfüllung have?
The protein content in Chinesische aubergine mit garnelenfüllung depends on the ingredients exists in it. On average, 127.48 gramm (127.48 grams) of Chinesische aubergine mit garnelenfüllung contains approximately 5.15 grams of protein.
Know your exact protein requirement and how much protein you get from Chinesische aubergine mit garnelenfüllung, Download Nutribit app for healthier you!
How much sugar does a Chinesische aubergine mit garnelenfüllung have?
On average, 127.48 gramm (127.48 grams) contains about 2.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinesische aubergine mit garnelenfüllung.
How Much carbohydrates (carbs) is in Chinesische aubergine mit garnelenfüllung?
The amount of carbohydrates (carbs) in Chinesische aubergine mit garnelenfüllung depends on its serving size and preparation. On average, 127.48 gramm (127.48 grams) contains about 9.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinesische aubergine mit garnelenfüllung.
How Much Fiber is in Chinesische aubergine mit garnelenfüllung?
Chinesische aubergine mit garnelenfüllung contains approximately 2.01 grams of fiber in 127.48 gramm (127.48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinesische aubergine mit garnelenfüllung for healthier you!
What vitamins and minerals are in a Chinesische aubergine mit garnelenfüllung?
Vitamins in Chinesische aubergine mit garnelenfüllung:
Chinesische aubergine mit garnelenfüllung contains following minerals:
General
Does Chinesische aubergine mit garnelenfüllung contain caffeine?
Chinesische aubergine mit garnelenfüllung does not contain any caffeine.
Does Chinesische aubergine mit garnelenfüllung contain alcohol?
Chinesische aubergine mit garnelenfüllung contains approximately 0g of alcohol in 127.48 gramm (127.48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Chinesische aubergine mit garnelenfüllung?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinesische aubergine mit garnelenfüllung and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinesische aubergine mit garnelenfüllung quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinesische aubergine mit garnelenfüllung in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinesische aubergine mit garnelenfüllung and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinesische aubergine mit garnelenfüllung for free?
Yes! Since Chinesische aubergine mit garnelenfüllung contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinesische aubergine mit garnelenfüllung with water tracking feature?
Nutribit automatically calculates the water content of Chinesische aubergine mit garnelenfüllung and adds it to your daily hydration log. Simply log Chinesische aubergine mit garnelenfüllung in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinesische aubergine mit garnelenfüllung as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinesische aubergine mit garnelenfüllung and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinesische aubergine mit garnelenfüllung nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinesische aubergine mit garnelenfüllung data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinesische aubergine mit garnelenfüllung
Selenium in Chinesische aubergine mit garnelenfüllung supports antioxidant protection.
Antioxidant Protection in Chinesische aubergine mit garnelenfüllung helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chinesische aubergine mit garnelenfüllung supports thyroid function.
Thyroid Function in Chinesische aubergine mit garnelenfüllung helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chinesische aubergine mit garnelenfüllung supports immune system health.
Immune System Support in Chinesische aubergine mit garnelenfüllung enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chinesische aubergine mit garnelenfüllung supports heart health.
Heart Health in Chinesische aubergine mit garnelenfüllung helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chinesische aubergine mit garnelenfüllung supports cancer prevention.
Cancer Prevention in Chinesische aubergine mit garnelenfüllung helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chinesische aubergine mit garnelenfüllung supports cognitive function.
Cognitive Function in Chinesische aubergine mit garnelenfüllung may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chinesische aubergine mit garnelenfüllung supports skin health.
Skin Health in Chinesische aubergine mit garnelenfüllung helps protect the skin from UV damage and supports wound healing.
Selenium in Chinesische aubergine mit garnelenfüllung supports reproductive health.
Reproductive Health in Chinesische aubergine mit garnelenfüllung regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chinesische aubergine mit garnelenfüllung provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chinesische aubergine mit garnelenfüllung helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 123 calories?
The amount of exercise required to burn off 127.48 gramm Chinesische aubergine mit garnelenfüllung
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.