Florentiner eier

Common Food

13.45

% from protein

17.97

% from carbs

17.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 347 g(347g)
Amount per serving
Calories
736.8
% Daily value*

Total Fat 56.8 g
87.4%

Saturated 29.4 g
146.8%

Trans Fats 1.5 g

Polyunsaturated 5.3 g

Monounsaturated 18.1 g

Cholesterol 735.8 mg
245.3%

Sodium, Na 1943 mg
84.5%

Potassium, K 714.2 mg
15.2%

Total Carbohydrates 33.5 g
12.2%

Fiber 4.3 g
15.5%

Sugars 1.3 g
2.6%

Protein 25.1 g
50.1%

Water 223.6 g

Vitamin A 11365.3 IU

Retinol 560 UG

Vitamin A, RAE 1034.4 UG

Carotene, beta 5685.6 UG

Carotene, alpha 8 UG

Vitamin E 5 mg

Vitamin D 163.6 IU

Vitamin D3 (cholecalciferol) 4 UG

Vitamin D (D2 + D3) 4 UG

Cryptoxanthin, beta 19.9 UG

Lycopene 0.2 UG

Lutein + zeaxanthin 10849.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.9 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 16.6 mg

Thiamin 0.3 mg

Riboflavin 0.9 mg

Niacin 1.5 mg

Pantothenic acid 2.8 mg

Vitamin B-6 0.5 mg

Folate 236.5 UG

Folic acid 0 UG

Folate, food 236.5 UG

Folate, DFE 236.5 UG

Vitamin B-12 1.5 UG

Choline, total 523.6 mg

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 445.7 UG

Calcium 330.9 mg

Iron 6.4 mg

Magnesium 107.8 mg

Phosphorus, P 443.6 mg

Zinc 3.1 mg

Copper 0.3 mg

Fluoride, F 36.7 UG

Manganese, Mn 1.2 mg

Selenium 47.9 UG

Ash 7.9 g

Sucrose 0 g

Glucose 0.5 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3082.8 kJ

Galactose 0 g

SFA 4:0 1.5 g

SFA 6:0 0.9 g

SFA 8:0 0.5 g

SFA 10:0 1.2 g

SFA 12:0 1.2 g

SFA 14:0 3.4 g

SFA 16:0 14.2 g

SFA 18:0 6 g

SFA 20:0 0.1 g

MUFA 18:1 17 g

PUFA 18:2 4.4 g

PUFA 18:3 0.4 g

PUFA 20:4 0.3 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.9 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6.4 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 1.8 mg

SFA 15:0 0 g

SFA 17:0 0.3 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 1.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.7 g

MUFA 18:1 c 11.5 g

PUFA 18:2 n-6 c,c 2.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 1.4 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 79.9 mg

Tryptophan 0.3 g

Threonine 1 g

Isoleucine 1.3 g

Leucine 2.1 g

Lysine 1.6 g

Methionine 0.6 g

Cystine 0.5 g

Phenylalanine 1.3 g

Tyrosine 1 g

Valine 1.5 g

Arginine 1.5 g

Histidine 0.6 g

Alanine 1.3 g

Aspartic acid 2.3 g

Glutamic acid 4.1 g

Glycine 0.9 g

Proline 1.3 g

Serine 1.7 g

Hydroxyproline 0 g

Florentiner eier Nutrients FAQs

Nutrients

What is the calorie content of Florentiner eier?

A typical serving 1 Portion (2 Eier) (347 grams) of Florentiner eier contains approximately 737 calories.

You can check the exact calorie content by logging Florentiner eier in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Florentiner eier have?

The amount of fat in Florentiner eier depends on the ingredients and preparation method. On average, one serving 1 Portion (2 Eier) (347 grams) of Florentiner eier contains approximately 56.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Florentiner eier have?

The protein content in Florentiner eier depends on the ingredients exists in it. On average, 1 Portion (2 Eier) (347 grams) of Florentiner eier contains approximately 25.05 grams of protein.

Know your exact protein requirement and how much protein you get from Florentiner eier, Download Nutribit app for healthier you!

How much sugar does a Florentiner eier have?

On average, 1 Portion (2 Eier) (347 grams) contains about 1.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Florentiner eier.

How Much carbohydrates (carbs) is in Florentiner eier?

The amount of carbohydrates (carbs) in Florentiner eier depends on its serving size and preparation. On average, 1 Portion (2 Eier) (347 grams) contains about 33.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Florentiner eier.

How Much Fiber is in Florentiner eier?

Florentiner eier contains approximately 4.33 grams of fiber in 1 Portion (2 Eier) (347 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Florentiner eier for healthier you!

What vitamins and minerals are in a Florentiner eier?

Vitamins in Florentiner eier:

  • Vitamin A:Florentiner eier has 11365.305 IU of Vitamin A.
  • Vitamin B-12:Florentiner eier has 1.4946 UG of Vitamin B-12.
  • Vitamin B-6:Florentiner eier has 0.5343 mg of Vitamin B-6.
  • Vitamin C:Florentiner eier has 16.5897 mg of Vitamin C.
  • Vitamin D:Florentiner eier has 163.6046 IU of Vitamin D.

Florentiner eier contains following minerals:

  • Florentiner eier has 330.937mg of Calcium.
  • Florentiner eier has 1943.0146mg of Sodium, Na.
  • Florentiner eier has 714.2057mg of Potassium, K.
  • Florentiner eier has 6.4275mg of Iron.

General

Does Florentiner eier contain caffeine?

Florentiner eier does not contain any caffeine.

Does Florentiner eier contain alcohol?

Florentiner eier does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Florentiner eier?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Florentiner eier and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Florentiner eier quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Florentiner eier in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Florentiner eier and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Florentiner eier for free?

Yes! Since Florentiner eier contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Florentiner eier with water tracking feature?

Nutribit automatically calculates the water content of Florentiner eier and adds it to your daily hydration log. Simply log Florentiner eier in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Florentiner eier as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Florentiner eier and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Florentiner eier nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Florentiner eier data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Florentiner eier

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Florentiner eier supports bone health.

  • Protein in Florentiner eier plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Florentiner eier contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Florentiner eier is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Florentiner eier helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Fiber, Folate and Potassium, K in Florentiner eier supports heart health.

  • Soluble fiber in Florentiner eier can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Florentiner eier helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Florentiner eier helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Florentiner eier regulates blood sugar.

  • Fiber in Florentiner eier helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Florentiner eier helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Florentiner eier improves skin health.

  • Fiber in Florentiner eier helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Florentiner eier helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Florentiner eier boosts immune function.

  • Fiber in Florentiner eier supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Florentiner eier supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Florentiner eier boosts immune function.

  • Vitamin A in Florentiner eier helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Florentiner eier enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Florentiner eier promotes healthy skin.

  • Vitamin A in Florentiner eier supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Florentiner eier contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Florentiner eier supports bone health.

  • Calcium in Florentiner eier is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Florentiner eier helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Florentiner eier supports muscle function.

  • Calcium in Florentiner eier plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Florentiner eier plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Florentiner eier supports heart health.

  • Calcium in Florentiner eier helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Florentiner eier helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Florentiner eier supports bone health.

  • Magnesium in Florentiner eier helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Florentiner eier helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Florentiner eier aids muscle function.

  • Magnesium in Florentiner eier helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Florentiner eier helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Florentiner eier supports building and repairing tissues.

Builds and repairs tissues in Florentiner eier is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Florentiner eier supports immune function.

Supports immune function in Florentiner eier is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Florentiner eier helps regulate enzymes and hormones.

Regulates enzymes and hormones in Florentiner eier is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Florentiner eier provides energy.

Provides energy in Florentiner eier can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Florentiner eier supports muscle growth and strength.

Supports muscle growth and strength in Florentiner eier is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Florentiner eier helps in weight management.

Helps in weight management in Florentiner eier promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Florentiner eier aids in the production of hemoglobin.

Aids in the production of hemoglobin in Florentiner eier is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Florentiner eier improves skin, hair, and nails.

Improves skin, hair, and nails in Florentiner eier is essential for the health and growth of hair, skin, and nails.

Protein in Florentiner eier regulates blood sugar levels.

Regulates blood sugar levels in Florentiner eier helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Florentiner eier supports digestion.

Fiber in Florentiner eier aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Florentiner eier aids in weight management.

Fiber-rich foods in Florentiner eier increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Florentiner eier promotes gut health.

Fiber in Florentiner eier acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Florentiner eier lowers the risk of colon cancer.

A high-fiber diet from Florentiner eier is linked to a reduced risk of colon cancer.

Fiber in Florentiner eier helps lower blood pressure.

Adequate fiber in Florentiner eier may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Florentiner eier reduces the risk of type 2 diabetes.

Fiber in Florentiner eier can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Florentiner eier supports eye health.

Vitamin A in Florentiner eier is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Florentiner eier enhances reproductive health.

Vitamin A in Florentiner eier plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Florentiner eier reduces the risk of certain cancers.

Vitamin A in Florentiner eier helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Florentiner eier promotes healthy development during pregnancy.

Vitamin A in Florentiner eier is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Florentiner eier maintains healthy mucous membranes.

Vitamin A in Florentiner eier helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Florentiner eier improves wound healing.

Vitamin A in Florentiner eier promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Florentiner eier may reduce the risk of macular degeneration.

Vitamin A in Florentiner eier, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Florentiner eier supports brain health

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Vitamin B-6 in Florentiner eier boosts immune function

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Vitamin B-6 in Florentiner eier promotes red blood cell production

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Vitamin B-6 in Florentiner eier reduces symptoms of PMS

{{vitamin}} in Florentiner eier reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Florentiner eier supports heart health

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Vitamin B-6 in Florentiner eier aids in protein metabolism

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Vitamin B-6 in Florentiner eier improves mood and reduces depression

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Vitamin B-6 in Florentiner eier supports healthy pregnancy

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Vitamin B-6 in Florentiner eier helps prevent anemia

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Vitamin B-6 in Florentiner eier reduces nausea during pregnancy

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Folate in Florentiner eier supports DNA synthesis.

Vitamin B9 in Florentiner eier is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Florentiner eier promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Florentiner eier intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Florentiner eier helps prevent anemia.

Folate in Florentiner eier helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Florentiner eier improves brain function.

Folate in Florentiner eier plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Florentiner eier promotes healthy skin and hair.

Vitamin B9 in Florentiner eier aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Florentiner eier regulates mood and mental health.

Folate in Florentiner eier helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Florentiner eier supports digestive health.

Folate in Florentiner eier promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Florentiner eier supports red blood cell production

Vitamin B12 in Florentiner eier plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Florentiner eier boosts energy levels

Vitamin B12 in Florentiner eier aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Florentiner eier promotes brain health

Vitamin B12 in Florentiner eier supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Florentiner eier aids in DNA synthesis

Vitamin B12 in Florentiner eier is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Florentiner eier improves mood and mental health

Vitamin B12 in Florentiner eier helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Florentiner eier maintains healthy skin, hair, and nails

Vitamin B12 in Florentiner eier contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Florentiner eier prevents birth defects

Vitamin B12 in Florentiner eier during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Florentiner eier reduces risk of macular degeneration

Vitamin B12 in Florentiner eier lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Florentiner eier supports cardiovascular health

Vitamin B12 in Florentiner eier helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Florentiner eier boosts the immune system

Vitamin D in Florentiner eier enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Florentiner eier improves muscle function

Vitamin D in Florentiner eier is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Florentiner eier promotes cardiovascular health

Vitamin D in Florentiner eier may help regulate blood pressure and support overall heart health.

Vitamin D in Florentiner eier reduces the risk of certain diseases

Adequate levels of Vitamin D in Florentiner eier are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Florentiner eier supports mental health

Vitamin D in Florentiner eier deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Florentiner eier aids in weight management

Studies suggest Vitamin D in Florentiner eier may help regulate body weight and reduce fat accumulation.

Vitamin D in Florentiner eier improves insulin sensitivity

Vitamin D in Florentiner eier plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Florentiner eier supports prenatal health

Vitamin D in Florentiner eier is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Florentiner eier supports nerve transmission.

Calcium in Florentiner eier is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Florentiner eier supports blood clotting.

Calcium in Florentiner eier is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Florentiner eier supports hormonal secretion.

Calcium in Florentiner eier regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Florentiner eier supports weight management.

Calcium in Florentiner eier may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Florentiner eier supports dental health.

Calcium in Florentiner eier strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Florentiner eier supports blood pressure regulation.

Calcium in Florentiner eier, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Florentiner eier supports antioxidant protection.

Antioxidant Protection in Florentiner eier helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Florentiner eier supports thyroid function.

Thyroid Function in Florentiner eier helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Florentiner eier supports immune system health.

Immune System Support in Florentiner eier enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Florentiner eier supports cancer prevention.

Cancer Prevention in Florentiner eier helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Florentiner eier supports cognitive function.

Cognitive Function in Florentiner eier may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Florentiner eier supports skin health.

Skin Health in Florentiner eier helps protect the skin from UV damage and supports wound healing.

Selenium in Florentiner eier supports reproductive health.

Reproductive Health in Florentiner eier regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Florentiner eier provides anti-inflammatory effects.

Anti-Inflammatory Effects in Florentiner eier helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Florentiner eier promotes heart health.

Promotes Heart Health in Florentiner eier helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Florentiner eier enhances nerve function.

Enhances Nerve Function in Florentiner eier supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Florentiner eier improves sleep quality.

Improves Sleep Quality in Florentiner eier regulates sleep patterns by supporting melatonin production.

Magnesium in Florentiner eier supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Florentiner eier helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Florentiner eier reduces migraine frequency.

Reduces Migraine Frequency in Florentiner eier may help reduce the frequency and severity of migraines.

Magnesium in Florentiner eier promotes digestive health.

Promotes Digestive Health in Florentiner eier supports bowel function and helps prevent constipation.

Magnesium in Florentiner eier helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Florentiner eier calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Florentiner eier boosts protein synthesis.

Boosts Protein Synthesis in Florentiner eier plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Florentiner eier supports fluid balance.

Maintains Fluid Balance in Florentiner eier helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Florentiner eier supports nerve function.

Supports Nerve Function in Florentiner eier helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Florentiner eier helps regulate blood pressure.

Regulates Blood Pressure in Florentiner eier helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Florentiner eier aids nutrient absorption.

Improves Nutrient Absorption in Florentiner eier assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Florentiner eier helps balance pH levels.

Balances pH Levels in Florentiner eier helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Florentiner eier supports fluid balance.

Fluid Balance in Florentiner eier helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Florentiner eier supports nerve function.

Nerve Function in Florentiner eier is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Florentiner eier reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Florentiner eier may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Florentiner eier reduces water retention.

Reduces Water Retention in Florentiner eier helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Florentiner eier helps reduce hypertension.

Adequate Reduces Hypertension in Florentiner eier intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Florentiner eier supports red blood cell formation.

Copper in Florentiner eier plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Florentiner eier promotes healthy bones and connective tissues.

Copper in Florentiner eier is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Florentiner eier supports nervous system health.

Copper in Florentiner eier is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Florentiner eier acts as an antioxidant.

Copper in Florentiner eier is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Florentiner eier enhances iron absorption.

Copper in Florentiner eier helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Florentiner eier maintains cardiovascular health.

Copper in Florentiner eier helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Florentiner eier supports energy production.

Copper in Florentiner eier plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Florentiner eier regulates blood pressure.

Copper in Florentiner eier has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Florentiner eier boosts immune system

Boosts Immune System in Florentiner eier is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Florentiner eier promotes wound healing

Promotes Wound Healing in Florentiner eier plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Florentiner eier supports growth and development

Supports Growth and Development in Florentiner eier is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Florentiner eier enhances brain function

Enhances Brain Function in Florentiner eier is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Florentiner eier regulates hormonal balance

Regulates Hormonal Balance in Florentiner eier helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Florentiner eier supports healthy vision

Supports Healthy Vision in Florentiner eier is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Florentiner eier improves digestive health

Improves Digestive Health in Florentiner eier supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Florentiner eier maintains healthy reproductive function

Maintains Healthy Reproductive Function in Florentiner eier plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Florentiner eier reduces inflammation

Reduces Inflammation in Florentiner eier has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 737 calories?

The amount of exercise required to burn off 1 Portion (2 Eier) Florentiner eier

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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