Tschechischer gebratener schweinebauch

Common Food

31.47

% from protein

3.17

% from carbs

3.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 4.1 mg
0.2%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 0.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Tschechischer gebratener schweinebauch Nutrients FAQs

Nutrients

What is the calorie content of Tschechischer gebratener schweinebauch?

A typical serving 134.87 gramm (134.87 grams) of Tschechischer gebratener schweinebauch contains approximately 350 calories.

You can check the exact calorie content by logging Tschechischer gebratener schweinebauch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tschechischer gebratener schweinebauch have?

The amount of fat in Tschechischer gebratener schweinebauch depends on the ingredients and preparation method. On average, one serving 134.87 gramm (134.87 grams) of Tschechischer gebratener schweinebauch contains approximately 24.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tschechischer gebratener schweinebauch have?

The protein content in Tschechischer gebratener schweinebauch depends on the ingredients exists in it. On average, 134.87 gramm (134.87 grams) of Tschechischer gebratener schweinebauch contains approximately 27.07 grams of protein.

Know your exact protein requirement and how much protein you get from Tschechischer gebratener schweinebauch, Download Nutribit app for healthier you!

How much sugar does a Tschechischer gebratener schweinebauch have?

On average, 134.87 gramm (134.87 grams) contains about 0.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tschechischer gebratener schweinebauch.

How Much carbohydrates (carbs) is in Tschechischer gebratener schweinebauch?

The amount of carbohydrates (carbs) in Tschechischer gebratener schweinebauch depends on its serving size and preparation. On average, 134.87 gramm (134.87 grams) contains about 2.73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tschechischer gebratener schweinebauch.

How Much Fiber is in Tschechischer gebratener schweinebauch?

Tschechischer gebratener schweinebauch contains approximately 0.62 grams of fiber in 134.87 gramm (134.87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tschechischer gebratener schweinebauch for healthier you!

What vitamins and minerals are in a Tschechischer gebratener schweinebauch?

Vitamins in Tschechischer gebratener schweinebauch:

  • Vitamin A:Tschechischer gebratener schweinebauch has 27.5903 IU of Vitamin A.
  • Vitamin B-12:Tschechischer gebratener schweinebauch has 0.8541 UG of Vitamin B-12.
  • Vitamin B-6:Tschechischer gebratener schweinebauch has 0.5237 mg of Vitamin B-6.
  • Vitamin C:Tschechischer gebratener schweinebauch has 1.5804 mg of Vitamin C.
  • Vitamin D:Tschechischer gebratener schweinebauch has 55.3911 IU of Vitamin D.

Tschechischer gebratener schweinebauch contains following minerals:

  • Tschechischer gebratener schweinebauch has 66.882mg of Calcium.
  • Tschechischer gebratener schweinebauch has 556.6497mg of Sodium, Na.
  • Tschechischer gebratener schweinebauch has 324.1177mg of Potassium, K.
  • Tschechischer gebratener schweinebauch has 1.2908mg of Iron.

General

Does Tschechischer gebratener schweinebauch contain caffeine?

Tschechischer gebratener schweinebauch does not contain any caffeine.

Does Tschechischer gebratener schweinebauch contain alcohol?

Tschechischer gebratener schweinebauch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tschechischer gebratener schweinebauch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tschechischer gebratener schweinebauch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tschechischer gebratener schweinebauch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tschechischer gebratener schweinebauch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tschechischer gebratener schweinebauch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tschechischer gebratener schweinebauch for free?

Yes! Since Tschechischer gebratener schweinebauch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tschechischer gebratener schweinebauch with water tracking feature?

Nutribit automatically calculates the water content of Tschechischer gebratener schweinebauch and adds it to your daily hydration log. Simply log Tschechischer gebratener schweinebauch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tschechischer gebratener schweinebauch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tschechischer gebratener schweinebauch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tschechischer gebratener schweinebauch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tschechischer gebratener schweinebauch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tschechischer gebratener schweinebauch

Protein and Vitamin B-12 in Tschechischer gebratener schweinebauch supports bone health.

  • Protein in Tschechischer gebratener schweinebauch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Tschechischer gebratener schweinebauch is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Tschechischer gebratener schweinebauch supports building and repairing tissues.

Builds and repairs tissues in Tschechischer gebratener schweinebauch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tschechischer gebratener schweinebauch supports immune function.

Supports immune function in Tschechischer gebratener schweinebauch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tschechischer gebratener schweinebauch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tschechischer gebratener schweinebauch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tschechischer gebratener schweinebauch provides energy.

Provides energy in Tschechischer gebratener schweinebauch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tschechischer gebratener schweinebauch supports muscle growth and strength.

Supports muscle growth and strength in Tschechischer gebratener schweinebauch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tschechischer gebratener schweinebauch helps in weight management.

Helps in weight management in Tschechischer gebratener schweinebauch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tschechischer gebratener schweinebauch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tschechischer gebratener schweinebauch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tschechischer gebratener schweinebauch improves skin, hair, and nails.

Improves skin, hair, and nails in Tschechischer gebratener schweinebauch is essential for the health and growth of hair, skin, and nails.

Protein in Tschechischer gebratener schweinebauch regulates blood sugar levels.

Regulates blood sugar levels in Tschechischer gebratener schweinebauch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Tschechischer gebratener schweinebauch supports brain health

{{vitamin}} in Tschechischer gebratener schweinebauch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Tschechischer gebratener schweinebauch boosts immune function

{{vitamin}} in Tschechischer gebratener schweinebauch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Tschechischer gebratener schweinebauch promotes red blood cell production

{{vitamin}} in Tschechischer gebratener schweinebauch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Tschechischer gebratener schweinebauch reduces symptoms of PMS

{{vitamin}} in Tschechischer gebratener schweinebauch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Tschechischer gebratener schweinebauch supports heart health

{{vitamin}} in Tschechischer gebratener schweinebauch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Tschechischer gebratener schweinebauch aids in protein metabolism

{{vitamin}} in Tschechischer gebratener schweinebauch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Tschechischer gebratener schweinebauch improves mood and reduces depression

{{vitamin}} in Tschechischer gebratener schweinebauch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Tschechischer gebratener schweinebauch supports healthy pregnancy

{{vitamin}} in Tschechischer gebratener schweinebauch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Tschechischer gebratener schweinebauch helps prevent anemia

{{vitamin}} in Tschechischer gebratener schweinebauch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Tschechischer gebratener schweinebauch reduces nausea during pregnancy

{{vitamin}} in Tschechischer gebratener schweinebauch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Tschechischer gebratener schweinebauch supports red blood cell production

Vitamin B12 in Tschechischer gebratener schweinebauch plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Tschechischer gebratener schweinebauch boosts energy levels

Vitamin B12 in Tschechischer gebratener schweinebauch aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Tschechischer gebratener schweinebauch promotes brain health

Vitamin B12 in Tschechischer gebratener schweinebauch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Tschechischer gebratener schweinebauch aids in DNA synthesis

Vitamin B12 in Tschechischer gebratener schweinebauch is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Tschechischer gebratener schweinebauch improves mood and mental health

Vitamin B12 in Tschechischer gebratener schweinebauch helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Tschechischer gebratener schweinebauch maintains healthy skin, hair, and nails

Vitamin B12 in Tschechischer gebratener schweinebauch contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Tschechischer gebratener schweinebauch prevents birth defects

Vitamin B12 in Tschechischer gebratener schweinebauch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Tschechischer gebratener schweinebauch reduces risk of macular degeneration

Vitamin B12 in Tschechischer gebratener schweinebauch lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Tschechischer gebratener schweinebauch supports cardiovascular health

Vitamin B12 in Tschechischer gebratener schweinebauch helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Tschechischer gebratener schweinebauch supports antioxidant protection.

Antioxidant Protection in Tschechischer gebratener schweinebauch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tschechischer gebratener schweinebauch supports thyroid function.

Thyroid Function in Tschechischer gebratener schweinebauch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tschechischer gebratener schweinebauch supports immune system health.

Immune System Support in Tschechischer gebratener schweinebauch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tschechischer gebratener schweinebauch supports heart health.

Heart Health in Tschechischer gebratener schweinebauch helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tschechischer gebratener schweinebauch supports cancer prevention.

Cancer Prevention in Tschechischer gebratener schweinebauch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tschechischer gebratener schweinebauch supports cognitive function.

Cognitive Function in Tschechischer gebratener schweinebauch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tschechischer gebratener schweinebauch supports skin health.

Skin Health in Tschechischer gebratener schweinebauch helps protect the skin from UV damage and supports wound healing.

Selenium in Tschechischer gebratener schweinebauch supports reproductive health.

Reproductive Health in Tschechischer gebratener schweinebauch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tschechischer gebratener schweinebauch provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tschechischer gebratener schweinebauch helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Tschechischer gebratener schweinebauch supports fluid balance.

Maintains Fluid Balance in Tschechischer gebratener schweinebauch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tschechischer gebratener schweinebauch supports nerve function.

Supports Nerve Function in Tschechischer gebratener schweinebauch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tschechischer gebratener schweinebauch helps regulate blood pressure.

Regulates Blood Pressure in Tschechischer gebratener schweinebauch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tschechischer gebratener schweinebauch supports muscle function.

Aids Muscle Function in Tschechischer gebratener schweinebauch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tschechischer gebratener schweinebauch aids nutrient absorption.

Improves Nutrient Absorption in Tschechischer gebratener schweinebauch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tschechischer gebratener schweinebauch helps balance pH levels.

Balances pH Levels in Tschechischer gebratener schweinebauch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tschechischer gebratener schweinebauch supports bone health.

Supports Bone Health in Tschechischer gebratener schweinebauch helps retain calcium and prevent the loss of bone density over time.

Zinc in Tschechischer gebratener schweinebauch boosts immune system

Boosts Immune System in Tschechischer gebratener schweinebauch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tschechischer gebratener schweinebauch promotes wound healing

Promotes Wound Healing in Tschechischer gebratener schweinebauch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tschechischer gebratener schweinebauch supports growth and development

Supports Growth and Development in Tschechischer gebratener schweinebauch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tschechischer gebratener schweinebauch improves skin health

Improves Skin Health in Tschechischer gebratener schweinebauch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tschechischer gebratener schweinebauch enhances brain function

Enhances Brain Function in Tschechischer gebratener schweinebauch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tschechischer gebratener schweinebauch regulates hormonal balance

Regulates Hormonal Balance in Tschechischer gebratener schweinebauch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tschechischer gebratener schweinebauch supports healthy vision

Supports Healthy Vision in Tschechischer gebratener schweinebauch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tschechischer gebratener schweinebauch improves digestive health

Improves Digestive Health in Tschechischer gebratener schweinebauch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tschechischer gebratener schweinebauch maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tschechischer gebratener schweinebauch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tschechischer gebratener schweinebauch reduces inflammation

Reduces Inflammation in Tschechischer gebratener schweinebauch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 134.87 gramm Tschechischer gebratener schweinebauch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP