Meetha Pani Puri
Snack, Sweet, High Sugar
8.97
% from protein46.64
% from carbs46.64
% from fatNutrition Facts
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Meetha Pani Puri Nutrients FAQs
Nutrients
- Vitamin C:Meetha Pani Puri has 6 mg of Vitamin C.
- Meetha Pani Puri has 105mg of Calcium.
- Meetha Pani Puri has 410mg of Sodium, Na.
- Meetha Pani Puri has 55mg of Potassium, K.
- Meetha Pani Puri has 2.1mg of Iron.
What is the calorie content of Meetha Pani Puri?
A typical serving 1 serving (150 grams) of Meetha Pani Puri contains approximately 230 calories.
You can check the exact calorie content by logging Meetha Pani Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meetha Pani Puri have?
The amount of fat in Meetha Pani Puri depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Meetha Pani Puri contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meetha Pani Puri have?
The protein content in Meetha Pani Puri depends on the ingredients exists in it. On average, 1 serving (150 grams) of Meetha Pani Puri contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Meetha Pani Puri, Download Nutribit app for healthier you!
How much sugar does a Meetha Pani Puri have?
On average, 1 serving (150 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meetha Pani Puri.
How Much carbohydrates (carbs) is in Meetha Pani Puri?
The amount of carbohydrates (carbs) in Meetha Pani Puri depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meetha Pani Puri.
How Much Fiber is in Meetha Pani Puri?
Meetha Pani Puri contains approximately 2 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meetha Pani Puri for healthier you!
What vitamins and minerals are in a Meetha Pani Puri?
Vitamins in Meetha Pani Puri:
Meetha Pani Puri contains following minerals:
General
Does Meetha Pani Puri contain caffeine?
Meetha Pani Puri does not contain any caffeine.
Does Meetha Pani Puri contain alcohol?
Meetha Pani Puri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meetha Pani Puri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meetha Pani Puri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meetha Pani Puri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meetha Pani Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meetha Pani Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meetha Pani Puri for free?
Yes! Since Meetha Pani Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meetha Pani Puri with water tracking feature?
Nutribit automatically calculates the water content of Meetha Pani Puri and adds it to your daily hydration log. Simply log Meetha Pani Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meetha Pani Puri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meetha Pani Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meetha Pani Puri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meetha Pani Puri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meetha Pani Puri
Sodium, Na in Meetha Pani Puri supports fluid balance.
Maintains Fluid Balance in Meetha Pani Puri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meetha Pani Puri supports nerve function.
Supports Nerve Function in Meetha Pani Puri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meetha Pani Puri helps regulate blood pressure.
Regulates Blood Pressure in Meetha Pani Puri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meetha Pani Puri supports muscle function.
Aids Muscle Function in Meetha Pani Puri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meetha Pani Puri aids nutrient absorption.
Improves Nutrient Absorption in Meetha Pani Puri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meetha Pani Puri helps balance pH levels.
Balances pH Levels in Meetha Pani Puri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meetha Pani Puri supports bone health.
Supports Bone Health in Meetha Pani Puri helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 serving Meetha Pani Puri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.