Meetha Pani Puri
Snack, Sweet, High Sugar
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
11g
16.9%
Saturated
2g
10%
Polyunsaturated
2.5g
Monounsaturated
3.5g
Sodium, Na
410mg
17.8%
Potassium, K
55mg
1.2%
Total Carbohydrates
26g
9.5%
Fiber
2g
7.1%
Sugars
8g
16%
Starch
18g
Protein
5g
10%
Water
70g
Glucose
4g
Sucrose
6g
Vitamin A, RAE
105UG
Vitamin C, total ascorbic acid
6mg
Vitamin E
1.6MG_ATE
Biotin
5UG
Folic acid
18UG
Iron, Fe
2.1mg
Calcium, Ca
105mg
Zinc, Zn
1.1mg
Magnesium, Mg
32mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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9 km/hr or 6 mph
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