Doughnut loch
Common Food
5.83
% from protein45.59
% from carbs45.59
% from fatNutrition Facts
More items Like Doughnut loch
Donut loch
Common Food
Knochen mit loch
Common Food
Kröte im loch
Common Food
Doughnut
Common Food
Jelly Doughnut
Graze
Cake doughnut
Common Food
Chocolate doughnut
Common Food
Cinnamon doughnut
Common Food
Glazed doughnut
Common Food
Mini doughnut
Common Food
Bilberry doughnut
Common Food
Jam doughnut
Common Food
Ahorn doughnut
Common Food
Apfelmost doughnut
Common Food
Kokosnuss doughnut
Common Food
Kuchen doughnut
Common Food
Dutchie Doughnut
Country Style
Eclair Doughnut
Country Style
Hawaiian Doughnut
Country Style
Lemon Doughnut
Country Style
Marble Doughnut
Country Style
Plain Doughnut
Country Style
Strawberry Doughnut
Country Style
Doughnut loch Nutrients FAQs
Nutrients
- Vitamin A:Doughnut loch has 13.8 IU of Vitamin A.
- Vitamin B-12:Doughnut loch has 0.066 UG of Vitamin B-12.
- Vitamin B-6:Doughnut loch has 0.0222 mg of Vitamin B-6.
- Vitamin C:Doughnut loch has 0.72 mg of Vitamin C.
- Vitamin D:Doughnut loch has 1.8 IU of Vitamin D.
- Doughnut loch has 60.6mg of Calcium.
- Doughnut loch has 189.6mg of Sodium, Na.
- Doughnut loch has 61.2mg of Potassium, K.
- Doughnut loch has 1.428mg of Iron.
What is the calorie content of Doughnut loch?
A typical serving 1 Donut (60 grams) of Doughnut loch contains approximately 253 calories.
You can check the exact calorie content by logging Doughnut loch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Doughnut loch have?
The amount of fat in Doughnut loch depends on the ingredients and preparation method. On average, one serving 1 Donut (60 grams) of Doughnut loch contains approximately 13.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Doughnut loch have?
The protein content in Doughnut loch depends on the ingredients exists in it. On average, 1 Donut (60 grams) of Doughnut loch contains approximately 3.68 grams of protein.
Know your exact protein requirement and how much protein you get from Doughnut loch, Download Nutribit app for healthier you!
How much sugar does a Doughnut loch have?
On average, 1 Donut (60 grams) contains about 13.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doughnut loch.
How Much carbohydrates (carbs) is in Doughnut loch?
The amount of carbohydrates (carbs) in Doughnut loch depends on its serving size and preparation. On average, 1 Donut (60 grams) contains about 28.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Doughnut loch.
How Much Fiber is in Doughnut loch?
Doughnut loch contains approximately 1.26 grams of fiber in 1 Donut (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Doughnut loch for healthier you!
What vitamins and minerals are in a Doughnut loch?
Vitamins in Doughnut loch:
Doughnut loch contains following minerals:
General
Does Doughnut loch contain caffeine?
Doughnut loch does not contain any caffeine.
Does Doughnut loch contain alcohol?
Doughnut loch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Doughnut loch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doughnut loch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Doughnut loch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Doughnut loch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doughnut loch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Doughnut loch for free?
Yes! Since Doughnut loch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Doughnut loch with water tracking feature?
Nutribit automatically calculates the water content of Doughnut loch and adds it to your daily hydration log. Simply log Doughnut loch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Doughnut loch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Doughnut loch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Doughnut loch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Doughnut loch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Doughnut loch
Folate in Doughnut loch supports DNA synthesis.
Vitamin B9 in Doughnut loch is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Doughnut loch promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Doughnut loch intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Doughnut loch helps prevent anemia.
Folate in Doughnut loch helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Doughnut loch supports heart health.
Vitamin B9 in Doughnut loch helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Doughnut loch improves brain function.
Folate in Doughnut loch plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Doughnut loch boosts immune function.
Adequate Boosts Immune Function in Doughnut loch supports immune function by helping in the production of white blood cells.
Folate in Doughnut loch promotes healthy skin and hair.
Vitamin B9 in Doughnut loch aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Doughnut loch regulates mood and mental health.
Folate in Doughnut loch helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Doughnut loch supports digestive health.
Folate in Doughnut loch promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Doughnut loch supports antioxidant protection.
Antioxidant Protection in Doughnut loch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Doughnut loch supports thyroid function.
Thyroid Function in Doughnut loch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Doughnut loch supports immune system health.
Immune System Support in Doughnut loch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Doughnut loch supports heart health.
Heart Health in Doughnut loch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Doughnut loch supports cancer prevention.
Cancer Prevention in Doughnut loch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Doughnut loch supports cognitive function.
Cognitive Function in Doughnut loch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Doughnut loch supports skin health.
Skin Health in Doughnut loch helps protect the skin from UV damage and supports wound healing.
Selenium in Doughnut loch supports reproductive health.
Reproductive Health in Doughnut loch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Doughnut loch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Doughnut loch helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 253 calories?
The amount of exercise required to burn off 1 Donut Doughnut loch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.