Gebratener tintenfisch
Common Food
40.74
% from protein34.52
% from carbs34.52
% from fatNutrition Facts
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Gebratener tintenfisch Nutrients FAQs
Nutrients
- Vitamin A:Gebratener tintenfisch has 8357.4279 IU of Vitamin A.
- Vitamin B-12:Gebratener tintenfisch has 2.951 UG of Vitamin B-12.
- Vitamin B-6:Gebratener tintenfisch has 0.5873 mg of Vitamin B-6.
- Vitamin C:Gebratener tintenfisch has 48.1827 mg of Vitamin C.
- Gebratener tintenfisch has 187.1442mg of Calcium.
- Gebratener tintenfisch has 1398.7947mg of Sodium, Na.
- Gebratener tintenfisch has 1187.3376mg of Potassium, K.
- Gebratener tintenfisch has 4.2198mg of Iron.
What is the calorie content of Gebratener tintenfisch?
A typical serving 1 Portion (458 grams) of Gebratener tintenfisch contains approximately 400 calories.
You can check the exact calorie content by logging Gebratener tintenfisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gebratener tintenfisch have?
The amount of fat in Gebratener tintenfisch depends on the ingredients and preparation method. On average, one serving 1 Portion (458 grams) of Gebratener tintenfisch contains approximately 11.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gebratener tintenfisch have?
The protein content in Gebratener tintenfisch depends on the ingredients exists in it. On average, 1 Portion (458 grams) of Gebratener tintenfisch contains approximately 41.45 grams of protein.
Know your exact protein requirement and how much protein you get from Gebratener tintenfisch, Download Nutribit app for healthier you!
How much sugar does a Gebratener tintenfisch have?
On average, 1 Portion (458 grams) contains about 13.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratener tintenfisch.
How Much carbohydrates (carbs) is in Gebratener tintenfisch?
The amount of carbohydrates (carbs) in Gebratener tintenfisch depends on its serving size and preparation. On average, 1 Portion (458 grams) contains about 35.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gebratener tintenfisch.
How Much Fiber is in Gebratener tintenfisch?
Gebratener tintenfisch contains approximately 6.11 grams of fiber in 1 Portion (458 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratener tintenfisch for healthier you!
What vitamins and minerals are in a Gebratener tintenfisch?
Vitamins in Gebratener tintenfisch:
Gebratener tintenfisch contains following minerals:
General
Does Gebratener tintenfisch contain caffeine?
Gebratener tintenfisch does not contain any caffeine.
Does Gebratener tintenfisch contain alcohol?
Gebratener tintenfisch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gebratener tintenfisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratener tintenfisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gebratener tintenfisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gebratener tintenfisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratener tintenfisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gebratener tintenfisch for free?
Yes! Since Gebratener tintenfisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gebratener tintenfisch with water tracking feature?
Nutribit automatically calculates the water content of Gebratener tintenfisch and adds it to your daily hydration log. Simply log Gebratener tintenfisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gebratener tintenfisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gebratener tintenfisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gebratener tintenfisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gebratener tintenfisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gebratener tintenfisch
Protein, Vitamin A and Vitamin B-12 in Gebratener tintenfisch supports bone health.
Protein in Gebratener tintenfisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gebratener tintenfisch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Gebratener tintenfisch is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Gebratener tintenfisch supports heart health.
Soluble fiber in Gebratener tintenfisch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Gebratener tintenfisch helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Gebratener tintenfisch helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Gebratener tintenfisch regulates blood sugar.
Fiber in Gebratener tintenfisch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Gebratener tintenfisch helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Gebratener tintenfisch improves skin health.
Fiber in Gebratener tintenfisch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Gebratener tintenfisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Gebratener tintenfisch boosts immune function.
Fiber in Gebratener tintenfisch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Gebratener tintenfisch supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Gebratener tintenfisch boosts immune function.
Vitamin A in Gebratener tintenfisch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Gebratener tintenfisch enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Gebratener tintenfisch promotes healthy skin.
Vitamin A in Gebratener tintenfisch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Gebratener tintenfisch contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Gebratener tintenfisch supports bone health.
Calcium in Gebratener tintenfisch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Gebratener tintenfisch helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Gebratener tintenfisch supports muscle function.
Calcium in Gebratener tintenfisch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Gebratener tintenfisch plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Gebratener tintenfisch supports heart health.
Calcium in Gebratener tintenfisch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Gebratener tintenfisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Gebratener tintenfisch supports bone health.
Magnesium in Gebratener tintenfisch helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Gebratener tintenfisch helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Gebratener tintenfisch aids muscle function.
Magnesium in Gebratener tintenfisch helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Gebratener tintenfisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Gebratener tintenfisch supports building and repairing tissues.
Builds and repairs tissues in Gebratener tintenfisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gebratener tintenfisch supports immune function.
Supports immune function in Gebratener tintenfisch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gebratener tintenfisch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gebratener tintenfisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gebratener tintenfisch provides energy.
Provides energy in Gebratener tintenfisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gebratener tintenfisch supports muscle growth and strength.
Supports muscle growth and strength in Gebratener tintenfisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gebratener tintenfisch helps in weight management.
Helps in weight management in Gebratener tintenfisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gebratener tintenfisch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gebratener tintenfisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gebratener tintenfisch improves skin, hair, and nails.
Improves skin, hair, and nails in Gebratener tintenfisch is essential for the health and growth of hair, skin, and nails.
Protein in Gebratener tintenfisch regulates blood sugar levels.
Regulates blood sugar levels in Gebratener tintenfisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gebratener tintenfisch supports digestion.
Fiber in Gebratener tintenfisch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gebratener tintenfisch aids in weight management.
Fiber-rich foods in Gebratener tintenfisch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gebratener tintenfisch promotes gut health.
Fiber in Gebratener tintenfisch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gebratener tintenfisch lowers the risk of colon cancer.
A high-fiber diet from Gebratener tintenfisch is linked to a reduced risk of colon cancer.
Fiber in Gebratener tintenfisch helps lower blood pressure.
Adequate fiber in Gebratener tintenfisch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gebratener tintenfisch reduces the risk of type 2 diabetes.
Fiber in Gebratener tintenfisch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Gebratener tintenfisch supports eye health.
Vitamin A in Gebratener tintenfisch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gebratener tintenfisch enhances reproductive health.
Vitamin A in Gebratener tintenfisch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gebratener tintenfisch reduces the risk of certain cancers.
Vitamin A in Gebratener tintenfisch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gebratener tintenfisch promotes healthy development during pregnancy.
Vitamin A in Gebratener tintenfisch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gebratener tintenfisch maintains healthy mucous membranes.
Vitamin A in Gebratener tintenfisch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gebratener tintenfisch improves wound healing.
Vitamin A in Gebratener tintenfisch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gebratener tintenfisch may reduce the risk of macular degeneration.
Vitamin A in Gebratener tintenfisch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Gebratener tintenfisch supports brain health
{{vitamin}} in Gebratener tintenfisch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gebratener tintenfisch boosts immune function
{{vitamin}} in Gebratener tintenfisch boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gebratener tintenfisch promotes red blood cell production
{{vitamin}} in Gebratener tintenfisch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gebratener tintenfisch reduces symptoms of PMS
{{vitamin}} in Gebratener tintenfisch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gebratener tintenfisch supports heart health
{{vitamin}} in Gebratener tintenfisch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gebratener tintenfisch aids in protein metabolism
{{vitamin}} in Gebratener tintenfisch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gebratener tintenfisch improves mood and reduces depression
{{vitamin}} in Gebratener tintenfisch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gebratener tintenfisch supports healthy pregnancy
{{vitamin}} in Gebratener tintenfisch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gebratener tintenfisch helps prevent anemia
{{vitamin}} in Gebratener tintenfisch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gebratener tintenfisch reduces nausea during pregnancy
{{vitamin}} in Gebratener tintenfisch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Gebratener tintenfisch supports DNA synthesis.
Vitamin B9 in Gebratener tintenfisch is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Gebratener tintenfisch promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Gebratener tintenfisch intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Gebratener tintenfisch helps prevent anemia.
Folate in Gebratener tintenfisch helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Gebratener tintenfisch improves brain function.
Folate in Gebratener tintenfisch plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Gebratener tintenfisch promotes healthy skin and hair.
Vitamin B9 in Gebratener tintenfisch aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Gebratener tintenfisch regulates mood and mental health.
Folate in Gebratener tintenfisch helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Gebratener tintenfisch supports digestive health.
Folate in Gebratener tintenfisch promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Gebratener tintenfisch supports red blood cell production
Vitamin B12 in Gebratener tintenfisch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gebratener tintenfisch boosts energy levels
Vitamin B12 in Gebratener tintenfisch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gebratener tintenfisch promotes brain health
Vitamin B12 in Gebratener tintenfisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gebratener tintenfisch aids in DNA synthesis
Vitamin B12 in Gebratener tintenfisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gebratener tintenfisch improves mood and mental health
Vitamin B12 in Gebratener tintenfisch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gebratener tintenfisch maintains healthy skin, hair, and nails
Vitamin B12 in Gebratener tintenfisch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gebratener tintenfisch prevents birth defects
Vitamin B12 in Gebratener tintenfisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gebratener tintenfisch reduces risk of macular degeneration
Vitamin B12 in Gebratener tintenfisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gebratener tintenfisch supports cardiovascular health
Vitamin B12 in Gebratener tintenfisch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Gebratener tintenfisch supports nerve transmission.
Calcium in Gebratener tintenfisch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gebratener tintenfisch supports blood clotting.
Calcium in Gebratener tintenfisch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gebratener tintenfisch supports hormonal secretion.
Calcium in Gebratener tintenfisch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gebratener tintenfisch supports weight management.
Calcium in Gebratener tintenfisch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gebratener tintenfisch supports dental health.
Calcium in Gebratener tintenfisch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gebratener tintenfisch supports blood pressure regulation.
Calcium in Gebratener tintenfisch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Gebratener tintenfisch supports antioxidant protection.
Antioxidant Protection in Gebratener tintenfisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gebratener tintenfisch supports thyroid function.
Thyroid Function in Gebratener tintenfisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gebratener tintenfisch supports immune system health.
Immune System Support in Gebratener tintenfisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gebratener tintenfisch supports cancer prevention.
Cancer Prevention in Gebratener tintenfisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gebratener tintenfisch supports cognitive function.
Cognitive Function in Gebratener tintenfisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gebratener tintenfisch supports skin health.
Skin Health in Gebratener tintenfisch helps protect the skin from UV damage and supports wound healing.
Selenium in Gebratener tintenfisch supports reproductive health.
Reproductive Health in Gebratener tintenfisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gebratener tintenfisch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gebratener tintenfisch helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Gebratener tintenfisch promotes heart health.
Promotes Heart Health in Gebratener tintenfisch helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Gebratener tintenfisch enhances nerve function.
Enhances Nerve Function in Gebratener tintenfisch supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Gebratener tintenfisch improves sleep quality.
Improves Sleep Quality in Gebratener tintenfisch regulates sleep patterns by supporting melatonin production.
Magnesium in Gebratener tintenfisch supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Gebratener tintenfisch helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Gebratener tintenfisch reduces migraine frequency.
Reduces Migraine Frequency in Gebratener tintenfisch may help reduce the frequency and severity of migraines.
Magnesium in Gebratener tintenfisch promotes digestive health.
Promotes Digestive Health in Gebratener tintenfisch supports bowel function and helps prevent constipation.
Magnesium in Gebratener tintenfisch helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Gebratener tintenfisch calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Gebratener tintenfisch boosts protein synthesis.
Boosts Protein Synthesis in Gebratener tintenfisch plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Gebratener tintenfisch supports fluid balance.
Maintains Fluid Balance in Gebratener tintenfisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gebratener tintenfisch supports nerve function.
Supports Nerve Function in Gebratener tintenfisch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gebratener tintenfisch helps regulate blood pressure.
Regulates Blood Pressure in Gebratener tintenfisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gebratener tintenfisch aids nutrient absorption.
Improves Nutrient Absorption in Gebratener tintenfisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gebratener tintenfisch helps balance pH levels.
Balances pH Levels in Gebratener tintenfisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Gebratener tintenfisch supports fluid balance.
Fluid Balance in Gebratener tintenfisch helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Gebratener tintenfisch supports nerve function.
Nerve Function in Gebratener tintenfisch is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Gebratener tintenfisch reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Gebratener tintenfisch may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Gebratener tintenfisch reduces water retention.
Reduces Water Retention in Gebratener tintenfisch helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Gebratener tintenfisch helps reduce hypertension.
Adequate Reduces Hypertension in Gebratener tintenfisch intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Gebratener tintenfisch supports red blood cell formation.
Copper in Gebratener tintenfisch plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Gebratener tintenfisch promotes healthy bones and connective tissues.
Copper in Gebratener tintenfisch is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Gebratener tintenfisch supports nervous system health.
Copper in Gebratener tintenfisch is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Gebratener tintenfisch acts as an antioxidant.
Copper in Gebratener tintenfisch is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Gebratener tintenfisch enhances iron absorption.
Copper in Gebratener tintenfisch helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Gebratener tintenfisch maintains cardiovascular health.
Copper in Gebratener tintenfisch helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Gebratener tintenfisch supports energy production.
Copper in Gebratener tintenfisch plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Gebratener tintenfisch regulates blood pressure.
Copper in Gebratener tintenfisch has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Gebratener tintenfisch boosts immune system
Boosts Immune System in Gebratener tintenfisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gebratener tintenfisch promotes wound healing
Promotes Wound Healing in Gebratener tintenfisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gebratener tintenfisch supports growth and development
Supports Growth and Development in Gebratener tintenfisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gebratener tintenfisch enhances brain function
Enhances Brain Function in Gebratener tintenfisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gebratener tintenfisch regulates hormonal balance
Regulates Hormonal Balance in Gebratener tintenfisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gebratener tintenfisch supports healthy vision
Supports Healthy Vision in Gebratener tintenfisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gebratener tintenfisch improves digestive health
Improves Digestive Health in Gebratener tintenfisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gebratener tintenfisch maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gebratener tintenfisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gebratener tintenfisch reduces inflammation
Reduces Inflammation in Gebratener tintenfisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 Portion Gebratener tintenfisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.