Gebratener oreo
Common Food
4.78
% from protein38.81
% from carbs38.81
% from fatNutrition Facts
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Gebratener oreo Nutrients FAQs
Nutrients
- Vitamin A:Gebratener oreo has 22.5233 IU of Vitamin A.
- Vitamin B-12:Gebratener oreo has 0.0537 UG of Vitamin B-12.
- Vitamin B-6:Gebratener oreo has 0.016 mg of Vitamin B-6.
- Vitamin C:Gebratener oreo has 0.0681 mg of Vitamin C.
- Vitamin D:Gebratener oreo has 3.9978 IU of Vitamin D.
- Gebratener oreo has 27.1595mg of Calcium.
- Gebratener oreo has 99.6681mg of Sodium, Na.
- Gebratener oreo has 49.612mg of Potassium, K.
- Gebratener oreo has 1.646mg of Iron.
What is the calorie content of Gebratener oreo?
A typical serving 29.83 gramm (29.83 grams) of Gebratener oreo contains approximately 123 calories.
You can check the exact calorie content by logging Gebratener oreo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gebratener oreo have?
The amount of fat in Gebratener oreo depends on the ingredients and preparation method. On average, one serving 29.83 gramm (29.83 grams) of Gebratener oreo contains approximately 7.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gebratener oreo have?
The protein content in Gebratener oreo depends on the ingredients exists in it. On average, 29.83 gramm (29.83 grams) of Gebratener oreo contains approximately 1.49 grams of protein.
Know your exact protein requirement and how much protein you get from Gebratener oreo, Download Nutribit app for healthier you!
How much sugar does a Gebratener oreo have?
On average, 29.83 gramm (29.83 grams) contains about 5.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratener oreo.
How Much carbohydrates (carbs) is in Gebratener oreo?
The amount of carbohydrates (carbs) in Gebratener oreo depends on its serving size and preparation. On average, 29.83 gramm (29.83 grams) contains about 12.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gebratener oreo.
How Much Fiber is in Gebratener oreo?
Gebratener oreo contains approximately 0.47 grams of fiber in 29.83 gramm (29.83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratener oreo for healthier you!
What vitamins and minerals are in a Gebratener oreo?
Vitamins in Gebratener oreo:
Gebratener oreo contains following minerals:
General
Does Gebratener oreo contain caffeine?
Gebratener oreo contains approximately 1 mg of caffeine in 29.83 gramm (29.83 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Gebratener oreo contain alcohol?
Gebratener oreo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gebratener oreo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratener oreo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gebratener oreo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gebratener oreo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratener oreo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gebratener oreo for free?
Yes! Since Gebratener oreo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gebratener oreo with water tracking feature?
Nutribit automatically calculates the water content of Gebratener oreo and adds it to your daily hydration log. Simply log Gebratener oreo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gebratener oreo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gebratener oreo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gebratener oreo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gebratener oreo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gebratener oreo
How to burn 123 calories?
The amount of exercise required to burn off 29.83 gramm Gebratener oreo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.