Gegrillter garnelensalat
Common Food
31.48
% from protein41.19
% from carbs41.19
% from fatNutrition Facts
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Gegrillter garnelensalat Nutrients FAQs
Nutrients
- Vitamin A:Gegrillter garnelensalat has 10114.5169 IU of Vitamin A.
- Vitamin B-12:Gegrillter garnelensalat has 1.8322 UG of Vitamin B-12.
- Vitamin B-6:Gegrillter garnelensalat has 0.6725 mg of Vitamin B-6.
- Vitamin C:Gegrillter garnelensalat has 34.1595 mg of Vitamin C.
- Vitamin D:Gegrillter garnelensalat has 4.415 IU of Vitamin D.
- Vitamin K:Gegrillter garnelensalat has 0.4415 UG of Vitamin K.
- Gegrillter garnelensalat has 160.8558mg of Calcium.
- Gegrillter garnelensalat has 1481.4505mg of Sodium, Na.
- Gegrillter garnelensalat has 1102.5728mg of Potassium, K.
- Gegrillter garnelensalat has 2.6577mg of Iron.
What is the calorie content of Gegrillter garnelensalat?
A typical serving 485.76 gramm (485.76 grams) of Gegrillter garnelensalat contains approximately 377 calories.
You can check the exact calorie content by logging Gegrillter garnelensalat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gegrillter garnelensalat have?
The amount of fat in Gegrillter garnelensalat depends on the ingredients and preparation method. On average, one serving 485.76 gramm (485.76 grams) of Gegrillter garnelensalat contains approximately 12.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gegrillter garnelensalat have?
The protein content in Gegrillter garnelensalat depends on the ingredients exists in it. On average, 485.76 gramm (485.76 grams) of Gegrillter garnelensalat contains approximately 31.65 grams of protein.
Know your exact protein requirement and how much protein you get from Gegrillter garnelensalat, Download Nutribit app for healthier you!
How much sugar does a Gegrillter garnelensalat have?
On average, 485.76 gramm (485.76 grams) contains about 15.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gegrillter garnelensalat.
How Much carbohydrates (carbs) is in Gegrillter garnelensalat?
The amount of carbohydrates (carbs) in Gegrillter garnelensalat depends on its serving size and preparation. On average, 485.76 gramm (485.76 grams) contains about 41.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gegrillter garnelensalat.
How Much Fiber is in Gegrillter garnelensalat?
Gegrillter garnelensalat contains approximately 7.98 grams of fiber in 485.76 gramm (485.76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gegrillter garnelensalat for healthier you!
What vitamins and minerals are in a Gegrillter garnelensalat?
Vitamins in Gegrillter garnelensalat:
Gegrillter garnelensalat contains following minerals:
General
Does Gegrillter garnelensalat contain caffeine?
Gegrillter garnelensalat does not contain any caffeine.
Does Gegrillter garnelensalat contain alcohol?
Gegrillter garnelensalat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gegrillter garnelensalat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gegrillter garnelensalat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gegrillter garnelensalat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gegrillter garnelensalat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gegrillter garnelensalat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gegrillter garnelensalat for free?
Yes! Since Gegrillter garnelensalat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gegrillter garnelensalat with water tracking feature?
Nutribit automatically calculates the water content of Gegrillter garnelensalat and adds it to your daily hydration log. Simply log Gegrillter garnelensalat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gegrillter garnelensalat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gegrillter garnelensalat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gegrillter garnelensalat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gegrillter garnelensalat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gegrillter garnelensalat
Protein, Vitamin A and Vitamin B-12 in Gegrillter garnelensalat supports bone health.
Protein in Gegrillter garnelensalat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gegrillter garnelensalat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Gegrillter garnelensalat is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Gegrillter garnelensalat supports heart health.
Soluble fiber in Gegrillter garnelensalat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Gegrillter garnelensalat helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Gegrillter garnelensalat helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Gegrillter garnelensalat regulates blood sugar.
Fiber in Gegrillter garnelensalat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Gegrillter garnelensalat helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Gegrillter garnelensalat improves skin health.
Fiber in Gegrillter garnelensalat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Gegrillter garnelensalat helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Gegrillter garnelensalat boosts immune function.
Fiber in Gegrillter garnelensalat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Gegrillter garnelensalat supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Gegrillter garnelensalat boosts immune function.
Vitamin A in Gegrillter garnelensalat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Gegrillter garnelensalat enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Gegrillter garnelensalat promotes healthy skin.
Vitamin A in Gegrillter garnelensalat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Gegrillter garnelensalat contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Gegrillter garnelensalat supports bone health.
Calcium in Gegrillter garnelensalat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Gegrillter garnelensalat helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Gegrillter garnelensalat supports muscle function.
Calcium in Gegrillter garnelensalat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Gegrillter garnelensalat plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Gegrillter garnelensalat supports heart health.
Calcium in Gegrillter garnelensalat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Gegrillter garnelensalat helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Gegrillter garnelensalat supports bone health.
Magnesium in Gegrillter garnelensalat helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Gegrillter garnelensalat helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Gegrillter garnelensalat aids muscle function.
Magnesium in Gegrillter garnelensalat helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Gegrillter garnelensalat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Gegrillter garnelensalat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gegrillter garnelensalat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gegrillter garnelensalat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gegrillter garnelensalat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gegrillter garnelensalat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gegrillter garnelensalat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gegrillter garnelensalat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gegrillter garnelensalat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gegrillter garnelensalat aids weight management by helping you feel full longer.
Fiber-rich carbs from Gegrillter garnelensalat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gegrillter garnelensalat enhances brain function and helps improve memory and focus.
Glucose from Gegrillter garnelensalat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gegrillter garnelensalat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gegrillter garnelensalat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gegrillter garnelensalat promotes gut health by feeding beneficial gut bacteria.
Fiber in Gegrillter garnelensalat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gegrillter garnelensalat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gegrillter garnelensalat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gegrillter garnelensalat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gegrillter garnelensalat, help regulate blood pressure and reduce hypertension risk.
Protein in Gegrillter garnelensalat supports building and repairing tissues.
Builds and repairs tissues in Gegrillter garnelensalat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gegrillter garnelensalat supports immune function.
Supports immune function in Gegrillter garnelensalat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gegrillter garnelensalat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gegrillter garnelensalat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gegrillter garnelensalat provides energy.
Provides energy in Gegrillter garnelensalat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gegrillter garnelensalat supports muscle growth and strength.
Supports muscle growth and strength in Gegrillter garnelensalat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gegrillter garnelensalat helps in weight management.
Helps in weight management in Gegrillter garnelensalat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gegrillter garnelensalat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gegrillter garnelensalat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gegrillter garnelensalat improves skin, hair, and nails.
Improves skin, hair, and nails in Gegrillter garnelensalat is essential for the health and growth of hair, skin, and nails.
Protein in Gegrillter garnelensalat regulates blood sugar levels.
Regulates blood sugar levels in Gegrillter garnelensalat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gegrillter garnelensalat supports digestion.
Fiber in Gegrillter garnelensalat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gegrillter garnelensalat aids in weight management.
Fiber-rich foods in Gegrillter garnelensalat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gegrillter garnelensalat promotes gut health.
Fiber in Gegrillter garnelensalat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gegrillter garnelensalat lowers the risk of colon cancer.
A high-fiber diet from Gegrillter garnelensalat is linked to a reduced risk of colon cancer.
Fiber in Gegrillter garnelensalat helps lower blood pressure.
Adequate fiber in Gegrillter garnelensalat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gegrillter garnelensalat reduces the risk of type 2 diabetes.
Fiber in Gegrillter garnelensalat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Gegrillter garnelensalat supports eye health.
Vitamin A in Gegrillter garnelensalat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gegrillter garnelensalat enhances reproductive health.
Vitamin A in Gegrillter garnelensalat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gegrillter garnelensalat reduces the risk of certain cancers.
Vitamin A in Gegrillter garnelensalat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gegrillter garnelensalat promotes healthy development during pregnancy.
Vitamin A in Gegrillter garnelensalat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gegrillter garnelensalat maintains healthy mucous membranes.
Vitamin A in Gegrillter garnelensalat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gegrillter garnelensalat improves wound healing.
Vitamin A in Gegrillter garnelensalat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gegrillter garnelensalat may reduce the risk of macular degeneration.
Vitamin A in Gegrillter garnelensalat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Gegrillter garnelensalat supports brain health
{{vitamin}} in Gegrillter garnelensalat supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gegrillter garnelensalat boosts immune function
{{vitamin}} in Gegrillter garnelensalat boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gegrillter garnelensalat promotes red blood cell production
{{vitamin}} in Gegrillter garnelensalat promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gegrillter garnelensalat reduces symptoms of PMS
{{vitamin}} in Gegrillter garnelensalat reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gegrillter garnelensalat supports heart health
{{vitamin}} in Gegrillter garnelensalat supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gegrillter garnelensalat aids in protein metabolism
{{vitamin}} in Gegrillter garnelensalat aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gegrillter garnelensalat improves mood and reduces depression
{{vitamin}} in Gegrillter garnelensalat improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gegrillter garnelensalat supports healthy pregnancy
{{vitamin}} in Gegrillter garnelensalat supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gegrillter garnelensalat helps prevent anemia
{{vitamin}} in Gegrillter garnelensalat helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gegrillter garnelensalat reduces nausea during pregnancy
{{vitamin}} in Gegrillter garnelensalat reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Gegrillter garnelensalat supports DNA synthesis.
Vitamin B9 in Gegrillter garnelensalat is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Gegrillter garnelensalat promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Gegrillter garnelensalat intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Gegrillter garnelensalat helps prevent anemia.
Folate in Gegrillter garnelensalat helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Gegrillter garnelensalat improves brain function.
Folate in Gegrillter garnelensalat plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Gegrillter garnelensalat promotes healthy skin and hair.
Vitamin B9 in Gegrillter garnelensalat aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Gegrillter garnelensalat regulates mood and mental health.
Folate in Gegrillter garnelensalat helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Gegrillter garnelensalat supports digestive health.
Folate in Gegrillter garnelensalat promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Gegrillter garnelensalat supports red blood cell production
Vitamin B12 in Gegrillter garnelensalat plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gegrillter garnelensalat boosts energy levels
Vitamin B12 in Gegrillter garnelensalat aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gegrillter garnelensalat promotes brain health
Vitamin B12 in Gegrillter garnelensalat supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gegrillter garnelensalat aids in DNA synthesis
Vitamin B12 in Gegrillter garnelensalat is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gegrillter garnelensalat improves mood and mental health
Vitamin B12 in Gegrillter garnelensalat helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gegrillter garnelensalat maintains healthy skin, hair, and nails
Vitamin B12 in Gegrillter garnelensalat contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gegrillter garnelensalat prevents birth defects
Vitamin B12 in Gegrillter garnelensalat during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gegrillter garnelensalat reduces risk of macular degeneration
Vitamin B12 in Gegrillter garnelensalat lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gegrillter garnelensalat supports cardiovascular health
Vitamin B12 in Gegrillter garnelensalat helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Gegrillter garnelensalat supports nerve transmission.
Calcium in Gegrillter garnelensalat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gegrillter garnelensalat supports blood clotting.
Calcium in Gegrillter garnelensalat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gegrillter garnelensalat supports hormonal secretion.
Calcium in Gegrillter garnelensalat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gegrillter garnelensalat supports weight management.
Calcium in Gegrillter garnelensalat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gegrillter garnelensalat supports dental health.
Calcium in Gegrillter garnelensalat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gegrillter garnelensalat supports blood pressure regulation.
Calcium in Gegrillter garnelensalat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Gegrillter garnelensalat supports antioxidant protection.
Antioxidant Protection in Gegrillter garnelensalat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gegrillter garnelensalat supports thyroid function.
Thyroid Function in Gegrillter garnelensalat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gegrillter garnelensalat supports immune system health.
Immune System Support in Gegrillter garnelensalat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gegrillter garnelensalat supports cancer prevention.
Cancer Prevention in Gegrillter garnelensalat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gegrillter garnelensalat supports cognitive function.
Cognitive Function in Gegrillter garnelensalat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gegrillter garnelensalat supports skin health.
Skin Health in Gegrillter garnelensalat helps protect the skin from UV damage and supports wound healing.
Selenium in Gegrillter garnelensalat supports reproductive health.
Reproductive Health in Gegrillter garnelensalat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gegrillter garnelensalat provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gegrillter garnelensalat helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Gegrillter garnelensalat promotes heart health.
Promotes Heart Health in Gegrillter garnelensalat helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Gegrillter garnelensalat enhances nerve function.
Enhances Nerve Function in Gegrillter garnelensalat supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Gegrillter garnelensalat improves sleep quality.
Improves Sleep Quality in Gegrillter garnelensalat regulates sleep patterns by supporting melatonin production.
Magnesium in Gegrillter garnelensalat supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Gegrillter garnelensalat helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Gegrillter garnelensalat reduces migraine frequency.
Reduces Migraine Frequency in Gegrillter garnelensalat may help reduce the frequency and severity of migraines.
Magnesium in Gegrillter garnelensalat promotes digestive health.
Promotes Digestive Health in Gegrillter garnelensalat supports bowel function and helps prevent constipation.
Magnesium in Gegrillter garnelensalat helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Gegrillter garnelensalat calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Gegrillter garnelensalat boosts protein synthesis.
Boosts Protein Synthesis in Gegrillter garnelensalat plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Gegrillter garnelensalat supports fluid balance.
Maintains Fluid Balance in Gegrillter garnelensalat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gegrillter garnelensalat supports nerve function.
Supports Nerve Function in Gegrillter garnelensalat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gegrillter garnelensalat helps regulate blood pressure.
Regulates Blood Pressure in Gegrillter garnelensalat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gegrillter garnelensalat aids nutrient absorption.
Improves Nutrient Absorption in Gegrillter garnelensalat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gegrillter garnelensalat helps balance pH levels.
Balances pH Levels in Gegrillter garnelensalat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Gegrillter garnelensalat supports fluid balance.
Fluid Balance in Gegrillter garnelensalat helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Gegrillter garnelensalat supports nerve function.
Nerve Function in Gegrillter garnelensalat is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Gegrillter garnelensalat reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Gegrillter garnelensalat may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Gegrillter garnelensalat reduces water retention.
Reduces Water Retention in Gegrillter garnelensalat helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Gegrillter garnelensalat helps reduce hypertension.
Adequate Reduces Hypertension in Gegrillter garnelensalat intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Gegrillter garnelensalat supports red blood cell formation.
Copper in Gegrillter garnelensalat plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Gegrillter garnelensalat promotes healthy bones and connective tissues.
Copper in Gegrillter garnelensalat is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Gegrillter garnelensalat supports nervous system health.
Copper in Gegrillter garnelensalat is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Gegrillter garnelensalat acts as an antioxidant.
Copper in Gegrillter garnelensalat is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Gegrillter garnelensalat enhances iron absorption.
Copper in Gegrillter garnelensalat helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Gegrillter garnelensalat maintains cardiovascular health.
Copper in Gegrillter garnelensalat helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Gegrillter garnelensalat supports energy production.
Copper in Gegrillter garnelensalat plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Gegrillter garnelensalat regulates blood pressure.
Copper in Gegrillter garnelensalat has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Gegrillter garnelensalat boosts immune system
Boosts Immune System in Gegrillter garnelensalat is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gegrillter garnelensalat promotes wound healing
Promotes Wound Healing in Gegrillter garnelensalat plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gegrillter garnelensalat supports growth and development
Supports Growth and Development in Gegrillter garnelensalat is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gegrillter garnelensalat enhances brain function
Enhances Brain Function in Gegrillter garnelensalat is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gegrillter garnelensalat regulates hormonal balance
Regulates Hormonal Balance in Gegrillter garnelensalat helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gegrillter garnelensalat supports healthy vision
Supports Healthy Vision in Gegrillter garnelensalat is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gegrillter garnelensalat improves digestive health
Improves Digestive Health in Gegrillter garnelensalat supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gegrillter garnelensalat maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gegrillter garnelensalat plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gegrillter garnelensalat reduces inflammation
Reduces Inflammation in Gegrillter garnelensalat has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 377 calories?
The amount of exercise required to burn off 485.76 gramm Gegrillter garnelensalat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.