Gegrillter philippinischer tintenfisch

Common Food

63.29

% from protein

23.77

% from carbs

23.77

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.6 mg
0.5%

Sodium, Na 3.3 mg
0.1%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 1.5 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.7 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2.7 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gegrillter philippinischer tintenfisch Nutrients FAQs

Nutrients

What is the calorie content of Gegrillter philippinischer tintenfisch?

A typical serving 391.42 gramm (391.42 grams) of Gegrillter philippinischer tintenfisch contains approximately 293 calories.

You can check the exact calorie content by logging Gegrillter philippinischer tintenfisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gegrillter philippinischer tintenfisch have?

The amount of fat in Gegrillter philippinischer tintenfisch depends on the ingredients and preparation method. On average, one serving 391.42 gramm (391.42 grams) of Gegrillter philippinischer tintenfisch contains approximately 4.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gegrillter philippinischer tintenfisch have?

The protein content in Gegrillter philippinischer tintenfisch depends on the ingredients exists in it. On average, 391.42 gramm (391.42 grams) of Gegrillter philippinischer tintenfisch contains approximately 45.26 grams of protein.

Know your exact protein requirement and how much protein you get from Gegrillter philippinischer tintenfisch, Download Nutribit app for healthier you!

How much sugar does a Gegrillter philippinischer tintenfisch have?

On average, 391.42 gramm (391.42 grams) contains about 3.74 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gegrillter philippinischer tintenfisch.

How Much carbohydrates (carbs) is in Gegrillter philippinischer tintenfisch?

The amount of carbohydrates (carbs) in Gegrillter philippinischer tintenfisch depends on its serving size and preparation. On average, 391.42 gramm (391.42 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gegrillter philippinischer tintenfisch.

How Much Fiber is in Gegrillter philippinischer tintenfisch?

Gegrillter philippinischer tintenfisch contains approximately 1.79 grams of fiber in 391.42 gramm (391.42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gegrillter philippinischer tintenfisch for healthier you!

What vitamins and minerals are in a Gegrillter philippinischer tintenfisch?

Vitamins in Gegrillter philippinischer tintenfisch:

  • Vitamin A:Gegrillter philippinischer tintenfisch has 567.6633 IU of Vitamin A.
  • Vitamin B-12:Gegrillter philippinischer tintenfisch has 3.536 UG of Vitamin B-12.
  • Vitamin B-6:Gegrillter philippinischer tintenfisch has 0.2869 mg of Vitamin B-6.
  • Vitamin C:Gegrillter philippinischer tintenfisch has 28.1967 mg of Vitamin C.

Gegrillter philippinischer tintenfisch contains following minerals:

  • Gegrillter philippinischer tintenfisch has 111.4042mg of Calcium.
  • Gegrillter philippinischer tintenfisch has 1291.0075mg of Sodium, Na.
  • Gegrillter philippinischer tintenfisch has 958.2242mg of Potassium, K.
  • Gegrillter philippinischer tintenfisch has 2.485mg of Iron.

General

Does Gegrillter philippinischer tintenfisch contain caffeine?

Gegrillter philippinischer tintenfisch does not contain any caffeine.

Does Gegrillter philippinischer tintenfisch contain alcohol?

Gegrillter philippinischer tintenfisch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gegrillter philippinischer tintenfisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gegrillter philippinischer tintenfisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gegrillter philippinischer tintenfisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gegrillter philippinischer tintenfisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gegrillter philippinischer tintenfisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gegrillter philippinischer tintenfisch for free?

Yes! Since Gegrillter philippinischer tintenfisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gegrillter philippinischer tintenfisch with water tracking feature?

Nutribit automatically calculates the water content of Gegrillter philippinischer tintenfisch and adds it to your daily hydration log. Simply log Gegrillter philippinischer tintenfisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gegrillter philippinischer tintenfisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gegrillter philippinischer tintenfisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gegrillter philippinischer tintenfisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gegrillter philippinischer tintenfisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gegrillter philippinischer tintenfisch

Protein and Vitamin B-12 in Gegrillter philippinischer tintenfisch supports bone health.

  • Protein in Gegrillter philippinischer tintenfisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Gegrillter philippinischer tintenfisch is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Gegrillter philippinischer tintenfisch supports bone health.

  • Magnesium in Gegrillter philippinischer tintenfisch helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Gegrillter philippinischer tintenfisch helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Gegrillter philippinischer tintenfisch aids muscle function.

  • Magnesium in Gegrillter philippinischer tintenfisch helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Gegrillter philippinischer tintenfisch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Gegrillter philippinischer tintenfisch supports building and repairing tissues.

Builds and repairs tissues in Gegrillter philippinischer tintenfisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gegrillter philippinischer tintenfisch supports immune function.

Supports immune function in Gegrillter philippinischer tintenfisch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gegrillter philippinischer tintenfisch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gegrillter philippinischer tintenfisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gegrillter philippinischer tintenfisch provides energy.

Provides energy in Gegrillter philippinischer tintenfisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gegrillter philippinischer tintenfisch supports muscle growth and strength.

Supports muscle growth and strength in Gegrillter philippinischer tintenfisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gegrillter philippinischer tintenfisch helps in weight management.

Helps in weight management in Gegrillter philippinischer tintenfisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gegrillter philippinischer tintenfisch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gegrillter philippinischer tintenfisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gegrillter philippinischer tintenfisch improves skin, hair, and nails.

Improves skin, hair, and nails in Gegrillter philippinischer tintenfisch is essential for the health and growth of hair, skin, and nails.

Protein in Gegrillter philippinischer tintenfisch regulates blood sugar levels.

Regulates blood sugar levels in Gegrillter philippinischer tintenfisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Gegrillter philippinischer tintenfisch supports red blood cell production

Vitamin B12 in Gegrillter philippinischer tintenfisch plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gegrillter philippinischer tintenfisch boosts energy levels

Vitamin B12 in Gegrillter philippinischer tintenfisch aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gegrillter philippinischer tintenfisch promotes brain health

Vitamin B12 in Gegrillter philippinischer tintenfisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gegrillter philippinischer tintenfisch aids in DNA synthesis

Vitamin B12 in Gegrillter philippinischer tintenfisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gegrillter philippinischer tintenfisch improves mood and mental health

Vitamin B12 in Gegrillter philippinischer tintenfisch helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gegrillter philippinischer tintenfisch maintains healthy skin, hair, and nails

Vitamin B12 in Gegrillter philippinischer tintenfisch contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gegrillter philippinischer tintenfisch prevents birth defects

Vitamin B12 in Gegrillter philippinischer tintenfisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gegrillter philippinischer tintenfisch reduces risk of macular degeneration

Vitamin B12 in Gegrillter philippinischer tintenfisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gegrillter philippinischer tintenfisch supports cardiovascular health

Vitamin B12 in Gegrillter philippinischer tintenfisch helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Gegrillter philippinischer tintenfisch supports antioxidant protection.

Antioxidant Protection in Gegrillter philippinischer tintenfisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gegrillter philippinischer tintenfisch supports thyroid function.

Thyroid Function in Gegrillter philippinischer tintenfisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gegrillter philippinischer tintenfisch supports immune system health.

Immune System Support in Gegrillter philippinischer tintenfisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gegrillter philippinischer tintenfisch supports heart health.

Heart Health in Gegrillter philippinischer tintenfisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gegrillter philippinischer tintenfisch supports cancer prevention.

Cancer Prevention in Gegrillter philippinischer tintenfisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gegrillter philippinischer tintenfisch supports cognitive function.

Cognitive Function in Gegrillter philippinischer tintenfisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gegrillter philippinischer tintenfisch supports skin health.

Skin Health in Gegrillter philippinischer tintenfisch helps protect the skin from UV damage and supports wound healing.

Selenium in Gegrillter philippinischer tintenfisch supports reproductive health.

Reproductive Health in Gegrillter philippinischer tintenfisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gegrillter philippinischer tintenfisch provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gegrillter philippinischer tintenfisch helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Gegrillter philippinischer tintenfisch promotes heart health.

Promotes Heart Health in Gegrillter philippinischer tintenfisch helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Gegrillter philippinischer tintenfisch enhances nerve function.

Enhances Nerve Function in Gegrillter philippinischer tintenfisch supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Gegrillter philippinischer tintenfisch improves sleep quality.

Improves Sleep Quality in Gegrillter philippinischer tintenfisch regulates sleep patterns by supporting melatonin production.

Magnesium in Gegrillter philippinischer tintenfisch supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Gegrillter philippinischer tintenfisch helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Gegrillter philippinischer tintenfisch reduces migraine frequency.

Reduces Migraine Frequency in Gegrillter philippinischer tintenfisch may help reduce the frequency and severity of migraines.

Magnesium in Gegrillter philippinischer tintenfisch promotes digestive health.

Promotes Digestive Health in Gegrillter philippinischer tintenfisch supports bowel function and helps prevent constipation.

Magnesium in Gegrillter philippinischer tintenfisch helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Gegrillter philippinischer tintenfisch calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Gegrillter philippinischer tintenfisch boosts protein synthesis.

Boosts Protein Synthesis in Gegrillter philippinischer tintenfisch plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Gegrillter philippinischer tintenfisch supports fluid balance.

Maintains Fluid Balance in Gegrillter philippinischer tintenfisch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gegrillter philippinischer tintenfisch supports nerve function.

Supports Nerve Function in Gegrillter philippinischer tintenfisch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gegrillter philippinischer tintenfisch helps regulate blood pressure.

Regulates Blood Pressure in Gegrillter philippinischer tintenfisch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gegrillter philippinischer tintenfisch aids nutrient absorption.

Improves Nutrient Absorption in Gegrillter philippinischer tintenfisch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gegrillter philippinischer tintenfisch helps balance pH levels.

Balances pH Levels in Gegrillter philippinischer tintenfisch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Gegrillter philippinischer tintenfisch supports heart health.

Supports Heart Health in Gegrillter philippinischer tintenfisch helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Gegrillter philippinischer tintenfisch supports muscle function.

Muscle Function in Gegrillter philippinischer tintenfisch plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Gegrillter philippinischer tintenfisch supports bone health.

Bone Health in Gegrillter philippinischer tintenfisch helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Gegrillter philippinischer tintenfisch supports fluid balance.

Fluid Balance in Gegrillter philippinischer tintenfisch helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Gegrillter philippinischer tintenfisch supports nerve function.

Nerve Function in Gegrillter philippinischer tintenfisch is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Gegrillter philippinischer tintenfisch reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Gegrillter philippinischer tintenfisch may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Gegrillter philippinischer tintenfisch helps regulate blood sugar.

Regulates Blood Sugar in Gegrillter philippinischer tintenfisch helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Gegrillter philippinischer tintenfisch reduces water retention.

Reduces Water Retention in Gegrillter philippinischer tintenfisch helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Gegrillter philippinischer tintenfisch helps reduce hypertension.

Adequate Reduces Hypertension in Gegrillter philippinischer tintenfisch intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Gegrillter philippinischer tintenfisch supports red blood cell formation.

Copper in Gegrillter philippinischer tintenfisch plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Gegrillter philippinischer tintenfisch boosts immune function.

Copper in Gegrillter philippinischer tintenfisch enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Gegrillter philippinischer tintenfisch promotes healthy bones and connective tissues.

Copper in Gegrillter philippinischer tintenfisch is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Gegrillter philippinischer tintenfisch supports nervous system health.

Copper in Gegrillter philippinischer tintenfisch is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Gegrillter philippinischer tintenfisch acts as an antioxidant.

Copper in Gegrillter philippinischer tintenfisch is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Gegrillter philippinischer tintenfisch enhances iron absorption.

Copper in Gegrillter philippinischer tintenfisch helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Gegrillter philippinischer tintenfisch maintains cardiovascular health.

Copper in Gegrillter philippinischer tintenfisch helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Gegrillter philippinischer tintenfisch promotes healthy skin.

Copper in Gegrillter philippinischer tintenfisch contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Gegrillter philippinischer tintenfisch supports energy production.

Copper in Gegrillter philippinischer tintenfisch plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Gegrillter philippinischer tintenfisch regulates blood pressure.

Copper in Gegrillter philippinischer tintenfisch has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Gegrillter philippinischer tintenfisch boosts immune system

Boosts Immune System in Gegrillter philippinischer tintenfisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gegrillter philippinischer tintenfisch promotes wound healing

Promotes Wound Healing in Gegrillter philippinischer tintenfisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gegrillter philippinischer tintenfisch supports growth and development

Supports Growth and Development in Gegrillter philippinischer tintenfisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gegrillter philippinischer tintenfisch improves skin health

Improves Skin Health in Gegrillter philippinischer tintenfisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gegrillter philippinischer tintenfisch enhances brain function

Enhances Brain Function in Gegrillter philippinischer tintenfisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gegrillter philippinischer tintenfisch regulates hormonal balance

Regulates Hormonal Balance in Gegrillter philippinischer tintenfisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gegrillter philippinischer tintenfisch supports healthy vision

Supports Healthy Vision in Gegrillter philippinischer tintenfisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gegrillter philippinischer tintenfisch improves digestive health

Improves Digestive Health in Gegrillter philippinischer tintenfisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gegrillter philippinischer tintenfisch maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gegrillter philippinischer tintenfisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gegrillter philippinischer tintenfisch reduces inflammation

Reduces Inflammation in Gegrillter philippinischer tintenfisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 293 calories?

The amount of exercise required to burn off 391.42 gramm Gegrillter philippinischer tintenfisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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