Gegrillter käse burger

Common Food

21.65

% from protein

19.34

% from carbs

19.34

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 4.4 mg
0.2%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0.1 g
0.3%

Water 0.5 g

Vitamin A 9.9 IU

Retinol 0.9 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 4.1 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.5 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1.7 UG

Lutein + zeaxanthin 1.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.2 UG

Folate, food 0.2 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gegrillter käse burger Nutrients FAQs

Nutrients

What is the calorie content of Gegrillter käse burger?

A typical serving 454.13 gramm (454.13 grams) of Gegrillter käse burger contains approximately 1230 calories.

You can check the exact calorie content by logging Gegrillter käse burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gegrillter käse burger have?

The amount of fat in Gegrillter käse burger depends on the ingredients and preparation method. On average, one serving 454.13 gramm (454.13 grams) of Gegrillter käse burger contains approximately 80.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gegrillter käse burger have?

The protein content in Gegrillter käse burger depends on the ingredients exists in it. On average, 454.13 gramm (454.13 grams) of Gegrillter käse burger contains approximately 66.07 grams of protein.

Know your exact protein requirement and how much protein you get from Gegrillter käse burger, Download Nutribit app for healthier you!

How much sugar does a Gegrillter käse burger have?

On average, 454.13 gramm (454.13 grams) contains about 12.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gegrillter käse burger.

How Much carbohydrates (carbs) is in Gegrillter käse burger?

The amount of carbohydrates (carbs) in Gegrillter käse burger depends on its serving size and preparation. On average, 454.13 gramm (454.13 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gegrillter käse burger.

How Much Fiber is in Gegrillter käse burger?

Gegrillter käse burger contains approximately 3.65 grams of fiber in 454.13 gramm (454.13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gegrillter käse burger for healthier you!

What vitamins and minerals are in a Gegrillter käse burger?

Vitamins in Gegrillter käse burger:

  • Vitamin A:Gegrillter käse burger has 4483.9687 IU of Vitamin A.
  • Vitamin B-12:Gegrillter käse burger has 6.0845 UG of Vitamin B-12.
  • Vitamin B-6:Gegrillter käse burger has 0.8617 mg of Vitamin B-6.
  • Vitamin C:Gegrillter käse burger has 5.23 mg of Vitamin C.
  • Vitamin D:Gegrillter käse burger has 221.9225 IU of Vitamin D.
  • Vitamin K:Gegrillter käse burger has 4.2 UG of Vitamin K.

Gegrillter käse burger contains following minerals:

  • Gegrillter käse burger has 1340.55mg of Calcium.
  • Gegrillter käse burger has 1997.3638mg of Sodium, Na.
  • Gegrillter käse burger has 1106.84mg of Potassium, K.
  • Gegrillter käse burger has 9.3008mg of Iron.

General

Does Gegrillter käse burger contain caffeine?

Gegrillter käse burger does not contain any caffeine.

Does Gegrillter käse burger contain alcohol?

Gegrillter käse burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gegrillter käse burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gegrillter käse burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gegrillter käse burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gegrillter käse burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gegrillter käse burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gegrillter käse burger for free?

Yes! Since Gegrillter käse burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gegrillter käse burger with water tracking feature?

Nutribit automatically calculates the water content of Gegrillter käse burger and adds it to your daily hydration log. Simply log Gegrillter käse burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gegrillter käse burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gegrillter käse burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gegrillter käse burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gegrillter käse burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gegrillter käse burger

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Gegrillter käse burger supports bone health.

  • Protein in Gegrillter käse burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gegrillter käse burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Gegrillter käse burger is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Gegrillter käse burger helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A and Copper in Gegrillter käse burger boosts immune function.

  • Vitamin A in Gegrillter käse burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Gegrillter käse burger enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Gegrillter käse burger promotes healthy skin.

  • Vitamin A in Gegrillter käse burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Gegrillter käse burger contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Gegrillter käse burger supports heart health.

  • Vitamin B9 in Gegrillter käse burger helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Gegrillter käse burger helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Gegrillter käse burger supports bone health.

  • Calcium in Gegrillter käse burger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Gegrillter käse burger helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Gegrillter käse burger supports muscle function.

  • Calcium in Gegrillter käse burger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Gegrillter käse burger plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Gegrillter käse burger supports heart health.

  • Calcium in Gegrillter käse burger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Gegrillter käse burger helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Gegrillter käse burger supports bone health.

  • Magnesium in Gegrillter käse burger helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Gegrillter käse burger helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Gegrillter käse burger aids muscle function.

  • Magnesium in Gegrillter käse burger helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Gegrillter käse burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Gegrillter käse burger provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gegrillter käse burger are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gegrillter käse burger supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gegrillter käse burger aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gegrillter käse burger helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gegrillter käse burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gegrillter käse burger helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gegrillter käse burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gegrillter käse burger aids weight management by helping you feel full longer.

Fiber-rich carbs from Gegrillter käse burger help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gegrillter käse burger enhances brain function and helps improve memory and focus.

Glucose from Gegrillter käse burger is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gegrillter käse burger boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gegrillter käse burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gegrillter käse burger promotes gut health by feeding beneficial gut bacteria.

Fiber in Gegrillter käse burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gegrillter käse burger improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gegrillter käse burger support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gegrillter käse burger helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gegrillter käse burger, help regulate blood pressure and reduce hypertension risk.

Protein in Gegrillter käse burger supports building and repairing tissues.

Builds and repairs tissues in Gegrillter käse burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gegrillter käse burger supports immune function.

Supports immune function in Gegrillter käse burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gegrillter käse burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gegrillter käse burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gegrillter käse burger provides energy.

Provides energy in Gegrillter käse burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gegrillter käse burger supports muscle growth and strength.

Supports muscle growth and strength in Gegrillter käse burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gegrillter käse burger helps in weight management.

Helps in weight management in Gegrillter käse burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gegrillter käse burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gegrillter käse burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gegrillter käse burger improves skin, hair, and nails.

Improves skin, hair, and nails in Gegrillter käse burger is essential for the health and growth of hair, skin, and nails.

Protein in Gegrillter käse burger regulates blood sugar levels.

Regulates blood sugar levels in Gegrillter käse burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Gegrillter käse burger supports eye health.

Vitamin A in Gegrillter käse burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gegrillter käse burger enhances reproductive health.

Vitamin A in Gegrillter käse burger plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gegrillter käse burger reduces the risk of certain cancers.

Vitamin A in Gegrillter käse burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gegrillter käse burger promotes healthy development during pregnancy.

Vitamin A in Gegrillter käse burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gegrillter käse burger maintains healthy mucous membranes.

Vitamin A in Gegrillter käse burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gegrillter käse burger improves wound healing.

Vitamin A in Gegrillter käse burger promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gegrillter käse burger may reduce the risk of macular degeneration.

Vitamin A in Gegrillter käse burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Gegrillter käse burger supports brain health

{{vitamin}} in Gegrillter käse burger supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Gegrillter käse burger boosts immune function

{{vitamin}} in Gegrillter käse burger boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Gegrillter käse burger promotes red blood cell production

{{vitamin}} in Gegrillter käse burger promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Gegrillter käse burger reduces symptoms of PMS

{{vitamin}} in Gegrillter käse burger reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Gegrillter käse burger supports heart health

{{vitamin}} in Gegrillter käse burger supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Gegrillter käse burger aids in protein metabolism

{{vitamin}} in Gegrillter käse burger aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Gegrillter käse burger improves mood and reduces depression

{{vitamin}} in Gegrillter käse burger improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Gegrillter käse burger supports healthy pregnancy

{{vitamin}} in Gegrillter käse burger supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Gegrillter käse burger helps prevent anemia

{{vitamin}} in Gegrillter käse burger helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Gegrillter käse burger reduces nausea during pregnancy

{{vitamin}} in Gegrillter käse burger reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Gegrillter käse burger supports DNA synthesis.

Vitamin B9 in Gegrillter käse burger is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gegrillter käse burger promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gegrillter käse burger intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gegrillter käse burger helps prevent anemia.

Folate in Gegrillter käse burger helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gegrillter käse burger improves brain function.

Folate in Gegrillter käse burger plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gegrillter käse burger boosts immune function.

Adequate Boosts Immune Function in Gegrillter käse burger supports immune function by helping in the production of white blood cells.

Folate in Gegrillter käse burger promotes healthy skin and hair.

Vitamin B9 in Gegrillter käse burger aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gegrillter käse burger regulates mood and mental health.

Folate in Gegrillter käse burger helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gegrillter käse burger supports digestive health.

Folate in Gegrillter käse burger promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Gegrillter käse burger supports red blood cell production

Vitamin B12 in Gegrillter käse burger plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gegrillter käse burger boosts energy levels

Vitamin B12 in Gegrillter käse burger aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gegrillter käse burger promotes brain health

Vitamin B12 in Gegrillter käse burger supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gegrillter käse burger aids in DNA synthesis

Vitamin B12 in Gegrillter käse burger is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gegrillter käse burger improves mood and mental health

Vitamin B12 in Gegrillter käse burger helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gegrillter käse burger maintains healthy skin, hair, and nails

Vitamin B12 in Gegrillter käse burger contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gegrillter käse burger prevents birth defects

Vitamin B12 in Gegrillter käse burger during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gegrillter käse burger reduces risk of macular degeneration

Vitamin B12 in Gegrillter käse burger lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gegrillter käse burger supports cardiovascular health

Vitamin B12 in Gegrillter käse burger helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Gegrillter käse burger boosts the immune system

Vitamin D in Gegrillter käse burger enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Gegrillter käse burger improves muscle function

Vitamin D in Gegrillter käse burger is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Gegrillter käse burger promotes cardiovascular health

Vitamin D in Gegrillter käse burger may help regulate blood pressure and support overall heart health.

Vitamin D in Gegrillter käse burger reduces the risk of certain diseases

Adequate levels of Vitamin D in Gegrillter käse burger are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Gegrillter käse burger supports mental health

Vitamin D in Gegrillter käse burger deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Gegrillter käse burger aids in weight management

Studies suggest Vitamin D in Gegrillter käse burger may help regulate body weight and reduce fat accumulation.

Vitamin D in Gegrillter käse burger improves insulin sensitivity

Vitamin D in Gegrillter käse burger plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Gegrillter käse burger supports prenatal health

Vitamin D in Gegrillter käse burger is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Gegrillter käse burger supports nerve transmission.

Calcium in Gegrillter käse burger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gegrillter käse burger supports blood clotting.

Calcium in Gegrillter käse burger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gegrillter käse burger supports hormonal secretion.

Calcium in Gegrillter käse burger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gegrillter käse burger supports weight management.

Calcium in Gegrillter käse burger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gegrillter käse burger supports dental health.

Calcium in Gegrillter käse burger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gegrillter käse burger supports blood pressure regulation.

Calcium in Gegrillter käse burger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Gegrillter käse burger supports antioxidant protection.

Antioxidant Protection in Gegrillter käse burger helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gegrillter käse burger supports thyroid function.

Thyroid Function in Gegrillter käse burger helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gegrillter käse burger supports immune system health.

Immune System Support in Gegrillter käse burger enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gegrillter käse burger supports cancer prevention.

Cancer Prevention in Gegrillter käse burger helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gegrillter käse burger supports cognitive function.

Cognitive Function in Gegrillter käse burger may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gegrillter käse burger supports skin health.

Skin Health in Gegrillter käse burger helps protect the skin from UV damage and supports wound healing.

Selenium in Gegrillter käse burger supports reproductive health.

Reproductive Health in Gegrillter käse burger regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gegrillter käse burger provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gegrillter käse burger helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Gegrillter käse burger promotes heart health.

Promotes Heart Health in Gegrillter käse burger helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Gegrillter käse burger enhances nerve function.

Enhances Nerve Function in Gegrillter käse burger supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Gegrillter käse burger improves sleep quality.

Improves Sleep Quality in Gegrillter käse burger regulates sleep patterns by supporting melatonin production.

Magnesium in Gegrillter käse burger supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Gegrillter käse burger helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Gegrillter käse burger reduces migraine frequency.

Reduces Migraine Frequency in Gegrillter käse burger may help reduce the frequency and severity of migraines.

Magnesium in Gegrillter käse burger promotes digestive health.

Promotes Digestive Health in Gegrillter käse burger supports bowel function and helps prevent constipation.

Magnesium in Gegrillter käse burger helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Gegrillter käse burger calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Gegrillter käse burger boosts protein synthesis.

Boosts Protein Synthesis in Gegrillter käse burger plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Gegrillter käse burger supports fluid balance.

Maintains Fluid Balance in Gegrillter käse burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gegrillter käse burger supports nerve function.

Supports Nerve Function in Gegrillter käse burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gegrillter käse burger helps regulate blood pressure.

Regulates Blood Pressure in Gegrillter käse burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gegrillter käse burger aids nutrient absorption.

Improves Nutrient Absorption in Gegrillter käse burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gegrillter käse burger helps balance pH levels.

Balances pH Levels in Gegrillter käse burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Gegrillter käse burger supports fluid balance.

Fluid Balance in Gegrillter käse burger helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Gegrillter käse burger supports nerve function.

Nerve Function in Gegrillter käse burger is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Gegrillter käse burger reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Gegrillter käse burger may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Gegrillter käse burger helps regulate blood sugar.

Regulates Blood Sugar in Gegrillter käse burger helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Gegrillter käse burger reduces water retention.

Reduces Water Retention in Gegrillter käse burger helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Gegrillter käse burger helps reduce hypertension.

Adequate Reduces Hypertension in Gegrillter käse burger intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Gegrillter käse burger supports red blood cell formation.

Copper in Gegrillter käse burger plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Gegrillter käse burger promotes healthy bones and connective tissues.

Copper in Gegrillter käse burger is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Gegrillter käse burger supports nervous system health.

Copper in Gegrillter käse burger is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Gegrillter käse burger acts as an antioxidant.

Copper in Gegrillter käse burger is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Gegrillter käse burger enhances iron absorption.

Copper in Gegrillter käse burger helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Gegrillter käse burger maintains cardiovascular health.

Copper in Gegrillter käse burger helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Gegrillter käse burger supports energy production.

Copper in Gegrillter käse burger plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Gegrillter käse burger regulates blood pressure.

Copper in Gegrillter käse burger has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Gegrillter käse burger boosts immune system

Boosts Immune System in Gegrillter käse burger is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gegrillter käse burger promotes wound healing

Promotes Wound Healing in Gegrillter käse burger plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gegrillter käse burger supports growth and development

Supports Growth and Development in Gegrillter käse burger is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gegrillter käse burger improves skin health

Improves Skin Health in Gegrillter käse burger helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gegrillter käse burger enhances brain function

Enhances Brain Function in Gegrillter käse burger is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gegrillter käse burger regulates hormonal balance

Regulates Hormonal Balance in Gegrillter käse burger helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gegrillter käse burger supports healthy vision

Supports Healthy Vision in Gegrillter käse burger is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gegrillter käse burger improves digestive health

Improves Digestive Health in Gegrillter käse burger supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gegrillter käse burger maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gegrillter käse burger plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gegrillter käse burger reduces inflammation

Reduces Inflammation in Gegrillter käse burger has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1230 calories?

The amount of exercise required to burn off 454.13 gramm Gegrillter käse burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP