Gekochtes müsli

Common Food

12.05

% from protein

82.52

% from carbs

82.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0%

Water 0.8 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 2.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Gekochtes müsli Nutrients FAQs

Nutrients

What is the calorie content of Gekochtes müsli?

A typical serving 242 gramm (242 grams) of Gekochtes müsli contains approximately 150 calories.

You can check the exact calorie content by logging Gekochtes müsli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gekochtes müsli have?

The amount of fat in Gekochtes müsli depends on the ingredients and preparation method. On average, one serving 242 gramm (242 grams) of Gekochtes müsli contains approximately 0.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gekochtes müsli have?

The protein content in Gekochtes müsli depends on the ingredients exists in it. On average, 242 gramm (242 grams) of Gekochtes müsli contains approximately 4.84 grams of protein.

Know your exact protein requirement and how much protein you get from Gekochtes müsli, Download Nutribit app for healthier you!

How much sugar does a Gekochtes müsli have?

On average, 242 gramm (242 grams) contains about 0.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gekochtes müsli.

How Much carbohydrates (carbs) is in Gekochtes müsli?

The amount of carbohydrates (carbs) in Gekochtes müsli depends on its serving size and preparation. On average, 242 gramm (242 grams) contains about 33.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gekochtes müsli.

How Much Fiber is in Gekochtes müsli?

Gekochtes müsli contains approximately 3.87 grams of fiber in 242 gramm (242 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gekochtes müsli for healthier you!

What vitamins and minerals are in a Gekochtes müsli?

Vitamins in Gekochtes müsli:

  • Vitamin B-6:Gekochtes müsli has 0.1767 mg of Vitamin B-6.

Gekochtes müsli contains following minerals:

  • Gekochtes müsli has 16.94mg of Calcium.
  • Gekochtes müsli has 171.82mg of Potassium, K.
  • Gekochtes müsli has 1.5004mg of Iron.

General

Does Gekochtes müsli contain caffeine?

Gekochtes müsli does not contain any caffeine.

Does Gekochtes müsli contain alcohol?

Gekochtes müsli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gekochtes müsli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gekochtes müsli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gekochtes müsli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gekochtes müsli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gekochtes müsli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gekochtes müsli for free?

Yes! Since Gekochtes müsli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gekochtes müsli with water tracking feature?

Nutribit automatically calculates the water content of Gekochtes müsli and adds it to your daily hydration log. Simply log Gekochtes müsli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gekochtes müsli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gekochtes müsli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gekochtes müsli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gekochtes müsli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gekochtes müsli

Selenium in Gekochtes müsli supports antioxidant protection.

Antioxidant Protection in Gekochtes müsli helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gekochtes müsli supports thyroid function.

Thyroid Function in Gekochtes müsli helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gekochtes müsli supports immune system health.

Immune System Support in Gekochtes müsli enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gekochtes müsli supports heart health.

Heart Health in Gekochtes müsli helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gekochtes müsli supports cancer prevention.

Cancer Prevention in Gekochtes müsli helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gekochtes müsli supports cognitive function.

Cognitive Function in Gekochtes müsli may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gekochtes müsli supports skin health.

Skin Health in Gekochtes müsli helps protect the skin from UV damage and supports wound healing.

Selenium in Gekochtes müsli supports reproductive health.

Reproductive Health in Gekochtes müsli regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gekochtes müsli provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gekochtes müsli helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 150 calories?

The amount of exercise required to burn off 242 gramm Gekochtes müsli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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