Hanf müsli
Common Food
11.18
% from protein44.07
% from carbs44.07
% from fatNutrition Facts
More items Like Hanf müsli
Müsli
Common Food
Fettarmes müsli
Common Food
Gekochtes müsli
Common Food
Granola müsli
Common Food
Heißes müsli
Common Food
Kokosnuss müsli
Common Food
Müsli keks
Common Food
Müsli biskuit
Common Food
Selbstgemachtes müsli
Common Food
Zuckerpops müsli
Common Food
Ballaststoffreiches müsli
Common Food
Bircher müsli
Common Food
Joghurt müsli becher
Common Food
Kakao krispies müsli
Common Food
Kürbis leinsamen müsli
Common Food
Lucky charms müsli
Common Food
Müsli joghurt schale
Common Food
Müsli ohne zuckerzusatz
Common Food
Vanille mandel müsli
Common Food
Haferflocken crisp müsli mandel
Common Food
Haferflocken crisp müsli rosinen
Common Food
Müsli apfel cranberry mandel
Common Food
Müsli mit extra protein
Common Food
Hanf müsli Nutrients FAQs
Nutrients
- Vitamin A:Hanf müsli has 23.18 IU of Vitamin A.
- Vitamin B-6:Hanf müsli has 0.4514 mg of Vitamin B-6.
- Vitamin C:Hanf müsli has 1.464 mg of Vitamin C.
- Hanf müsli has 92.72mg of Calcium.
- Hanf müsli has 31.72mg of Sodium, Na.
- Hanf müsli has 657.58mg of Potassium, K.
- Hanf müsli has 4.819mg of Iron.
What is the calorie content of Hanf müsli?
A typical serving 122 gramm (122 grams) of Hanf müsli contains approximately 597 calories.
You can check the exact calorie content by logging Hanf müsli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hanf müsli have?
The amount of fat in Hanf müsli depends on the ingredients and preparation method. On average, one serving 122 gramm (122 grams) of Hanf müsli contains approximately 29.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hanf müsli have?
The protein content in Hanf müsli depends on the ingredients exists in it. On average, 122 gramm (122 grams) of Hanf müsli contains approximately 16.68 grams of protein.
Know your exact protein requirement and how much protein you get from Hanf müsli, Download Nutribit app for healthier you!
How much sugar does a Hanf müsli have?
On average, 122 gramm (122 grams) contains about 24.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hanf müsli.
How Much carbohydrates (carbs) is in Hanf müsli?
The amount of carbohydrates (carbs) in Hanf müsli depends on its serving size and preparation. On average, 122 gramm (122 grams) contains about 65.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hanf müsli.
How Much Fiber is in Hanf müsli?
Hanf müsli contains approximately 10.86 grams of fiber in 122 gramm (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hanf müsli for healthier you!
What vitamins and minerals are in a Hanf müsli?
Vitamins in Hanf müsli:
Hanf müsli contains following minerals:
General
Does Hanf müsli contain caffeine?
Hanf müsli does not contain any caffeine.
Does Hanf müsli contain alcohol?
Hanf müsli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hanf müsli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hanf müsli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hanf müsli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hanf müsli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hanf müsli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hanf müsli for free?
Yes! Since Hanf müsli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hanf müsli with water tracking feature?
Nutribit automatically calculates the water content of Hanf müsli and adds it to your daily hydration log. Simply log Hanf müsli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hanf müsli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hanf müsli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hanf müsli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hanf müsli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hanf müsli
Fiber and Folate in Hanf müsli supports heart health.
Soluble fiber in Hanf müsli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Hanf müsli helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Hanf müsli improves skin health.
Fiber in Hanf müsli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Hanf müsli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Hanf müsli boosts immune function.
Fiber in Hanf müsli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Hanf müsli supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Hanf müsli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hanf müsli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hanf müsli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hanf müsli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hanf müsli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hanf müsli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hanf müsli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hanf müsli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hanf müsli aids weight management by helping you feel full longer.
Fiber-rich carbs from Hanf müsli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hanf müsli enhances brain function and helps improve memory and focus.
Glucose from Hanf müsli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hanf müsli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hanf müsli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hanf müsli promotes gut health by feeding beneficial gut bacteria.
Fiber in Hanf müsli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hanf müsli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hanf müsli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hanf müsli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hanf müsli, help regulate blood pressure and reduce hypertension risk.
Protein in Hanf müsli supports building and repairing tissues.
Builds and repairs tissues in Hanf müsli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hanf müsli supports immune function.
Supports immune function in Hanf müsli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hanf müsli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hanf müsli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hanf müsli provides energy.
Provides energy in Hanf müsli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hanf müsli supports muscle growth and strength.
Supports muscle growth and strength in Hanf müsli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hanf müsli helps in weight management.
Helps in weight management in Hanf müsli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hanf müsli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hanf müsli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hanf müsli supports bone health.
Supports bone health in Hanf müsli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hanf müsli improves skin, hair, and nails.
Improves skin, hair, and nails in Hanf müsli is essential for the health and growth of hair, skin, and nails.
Protein in Hanf müsli regulates blood sugar levels.
Regulates blood sugar levels in Hanf müsli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hanf müsli supports digestion.
Fiber in Hanf müsli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hanf müsli aids in weight management.
Fiber-rich foods in Hanf müsli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hanf müsli regulates blood sugar.
Fiber in Hanf müsli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hanf müsli promotes gut health.
Fiber in Hanf müsli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hanf müsli lowers the risk of colon cancer.
A high-fiber diet from Hanf müsli is linked to a reduced risk of colon cancer.
Fiber in Hanf müsli helps lower blood pressure.
Adequate fiber in Hanf müsli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hanf müsli reduces the risk of type 2 diabetes.
Fiber in Hanf müsli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Hanf müsli supports brain health
{{vitamin}} in Hanf müsli supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hanf müsli boosts immune function
{{vitamin}} in Hanf müsli boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hanf müsli promotes red blood cell production
{{vitamin}} in Hanf müsli promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hanf müsli reduces symptoms of PMS
{{vitamin}} in Hanf müsli reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hanf müsli supports heart health
{{vitamin}} in Hanf müsli supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hanf müsli aids in protein metabolism
{{vitamin}} in Hanf müsli aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hanf müsli improves mood and reduces depression
{{vitamin}} in Hanf müsli improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hanf müsli supports healthy pregnancy
{{vitamin}} in Hanf müsli supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hanf müsli helps prevent anemia
{{vitamin}} in Hanf müsli helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hanf müsli reduces nausea during pregnancy
{{vitamin}} in Hanf müsli reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Hanf müsli supports DNA synthesis.
Vitamin B9 in Hanf müsli is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hanf müsli promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hanf müsli intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hanf müsli helps prevent anemia.
Folate in Hanf müsli helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hanf müsli improves brain function.
Folate in Hanf müsli plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hanf müsli promotes healthy skin and hair.
Vitamin B9 in Hanf müsli aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hanf müsli regulates mood and mental health.
Folate in Hanf müsli helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hanf müsli supports digestive health.
Folate in Hanf müsli promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Hanf müsli supports antioxidant protection.
Antioxidant Protection in Hanf müsli helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hanf müsli supports thyroid function.
Thyroid Function in Hanf müsli helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hanf müsli supports immune system health.
Immune System Support in Hanf müsli enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hanf müsli supports heart health.
Heart Health in Hanf müsli helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hanf müsli supports cancer prevention.
Cancer Prevention in Hanf müsli helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hanf müsli supports cognitive function.
Cognitive Function in Hanf müsli may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hanf müsli supports skin health.
Skin Health in Hanf müsli helps protect the skin from UV damage and supports wound healing.
Selenium in Hanf müsli supports reproductive health.
Reproductive Health in Hanf müsli regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hanf müsli provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hanf müsli helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Hanf müsli supports bone health.
Supports Bone Health in Hanf müsli helps in the formation of bone structure and improves bone density and strength.
Magnesium in Hanf müsli promotes heart health.
Promotes Heart Health in Hanf müsli helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Hanf müsli aids muscle function.
Aids Muscle Function in Hanf müsli helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Hanf müsli enhances nerve function.
Enhances Nerve Function in Hanf müsli supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Hanf müsli improves sleep quality.
Improves Sleep Quality in Hanf müsli regulates sleep patterns by supporting melatonin production.
Magnesium in Hanf müsli supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Hanf müsli helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Hanf müsli reduces migraine frequency.
Reduces Migraine Frequency in Hanf müsli may help reduce the frequency and severity of migraines.
Magnesium in Hanf müsli promotes digestive health.
Promotes Digestive Health in Hanf müsli supports bowel function and helps prevent constipation.
Magnesium in Hanf müsli helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Hanf müsli calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Hanf müsli boosts protein synthesis.
Boosts Protein Synthesis in Hanf müsli plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Hanf müsli supports red blood cell formation.
Copper in Hanf müsli plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Hanf müsli boosts immune function.
Copper in Hanf müsli enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Hanf müsli promotes healthy bones and connective tissues.
Copper in Hanf müsli is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Hanf müsli supports nervous system health.
Copper in Hanf müsli is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Hanf müsli acts as an antioxidant.
Copper in Hanf müsli is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Hanf müsli enhances iron absorption.
Copper in Hanf müsli helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Hanf müsli maintains cardiovascular health.
Copper in Hanf müsli helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Hanf müsli promotes healthy skin.
Copper in Hanf müsli contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Hanf müsli supports energy production.
Copper in Hanf müsli plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Hanf müsli regulates blood pressure.
Copper in Hanf müsli has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Hanf müsli boosts immune system
Boosts Immune System in Hanf müsli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hanf müsli promotes wound healing
Promotes Wound Healing in Hanf müsli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hanf müsli supports growth and development
Supports Growth and Development in Hanf müsli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hanf müsli enhances brain function
Enhances Brain Function in Hanf müsli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hanf müsli regulates hormonal balance
Regulates Hormonal Balance in Hanf müsli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hanf müsli supports healthy vision
Supports Healthy Vision in Hanf müsli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hanf müsli improves digestive health
Improves Digestive Health in Hanf müsli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hanf müsli maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hanf müsli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hanf müsli reduces inflammation
Reduces Inflammation in Hanf müsli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 597 calories?
The amount of exercise required to burn off 122 gramm Hanf müsli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.