Geräuchertes fleisch

Common Food

26.44

% from protein

2.93

% from carbs

2.93

% from fat
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Nutrition Facts

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Serving size
In 12 g(12g)
Amount per serving
Calories
40.3
% Daily value*

Total Fat 3.1 g
4.8%

Saturated 1.1 g
5.6%

Trans Fats 0.1 g

Polyunsaturated 0.3 g

Monounsaturated 1.3 g

Cholesterol 10.7 mg
3.6%

Sodium, Na 208.8 mg
9.1%

Potassium, K 37.9 mg
0.8%

Total Carbohydrates 0.3 g
0.1%

Sugars 0.1 g
0.2%

Protein 2.6 g
5.2%

Water 5.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 4.9 IU

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.7 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0.2 UG

Choline, total 11.2 mg

Vitamin K 3.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 1.8 mg

Iron 0.2 mg

Magnesium 2.3 mg

Phosphorus, P 22.9 mg

Zinc 0.4 mg

Copper 0 mg

Fluoride, F 4.9 UG

Manganese, Mn 0.1 mg

Selenium 3.8 UG

Ash 0.6 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 168.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.7 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1.2 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0.1 g

TFA 18:2 t,t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.5 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Geräuchertes fleisch Nutrients FAQs

Nutrients

What is the calorie content of Geräuchertes fleisch?

A typical serving 1 Scheibe, rund (12 grams) of Geräuchertes fleisch contains approximately 40 calories.

You can check the exact calorie content by logging Geräuchertes fleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Geräuchertes fleisch have?

The amount of fat in Geräuchertes fleisch depends on the ingredients and preparation method. On average, one serving 1 Scheibe, rund (12 grams) of Geräuchertes fleisch contains approximately 3.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Geräuchertes fleisch have?

The protein content in Geräuchertes fleisch depends on the ingredients exists in it. On average, 1 Scheibe, rund (12 grams) of Geräuchertes fleisch contains approximately 2.62 grams of protein.

Know your exact protein requirement and how much protein you get from Geräuchertes fleisch, Download Nutribit app for healthier you!

How much sugar does a Geräuchertes fleisch have?

On average, 1 Scheibe, rund (12 grams) contains about 0.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geräuchertes fleisch.

How Much carbohydrates (carbs) is in Geräuchertes fleisch?

The amount of carbohydrates (carbs) in Geräuchertes fleisch depends on its serving size and preparation. On average, 1 Scheibe, rund (12 grams) contains about 0.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Geräuchertes fleisch.

How Much Fiber is in Geräuchertes fleisch?

Geräuchertes fleisch contains approximately 0 grams of fiber in 1 Scheibe, rund (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Geräuchertes fleisch for healthier you!

What vitamins and minerals are in a Geräuchertes fleisch?

Vitamins in Geräuchertes fleisch:

  • Vitamin B-12:Geräuchertes fleisch has 0.1824 UG of Vitamin B-12.
  • Vitamin B-6:Geräuchertes fleisch has 0.0551 mg of Vitamin B-6.
  • Vitamin D:Geräuchertes fleisch has 4.92 IU of Vitamin D.
  • Vitamin K:Geräuchertes fleisch has 3.36 UG of Vitamin K.

Geräuchertes fleisch contains following minerals:

  • Geräuchertes fleisch has 1.8mg of Calcium.
  • Geräuchertes fleisch has 208.8mg of Sodium, Na.
  • Geräuchertes fleisch has 37.92mg of Potassium, K.
  • Geräuchertes fleisch has 0.1872mg of Iron.

General

Does Geräuchertes fleisch contain caffeine?

Geräuchertes fleisch does not contain any caffeine.

Does Geräuchertes fleisch contain alcohol?

Geräuchertes fleisch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Geräuchertes fleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geräuchertes fleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Geräuchertes fleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Geräuchertes fleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geräuchertes fleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Geräuchertes fleisch for free?

Yes! Since Geräuchertes fleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Geräuchertes fleisch with water tracking feature?

Nutribit automatically calculates the water content of Geräuchertes fleisch and adds it to your daily hydration log. Simply log Geräuchertes fleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Geräuchertes fleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Geräuchertes fleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Geräuchertes fleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Geräuchertes fleisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Geräuchertes fleisch

How to burn 40 calories?

The amount of exercise required to burn off 1 Scheibe, rund Geräuchertes fleisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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