Vegetarisches fleisch
Common Food
37.61
% from protein9.37
% from carbs9.37
% from fatNutrition Facts
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Vegetarisches fleisch Nutrients FAQs
Nutrients
- Vitamin B-12:Vegetarisches fleisch has 0.56 UG of Vitamin B-12.
- Vitamin B-6:Vegetarisches fleisch has 0.1245 mg of Vitamin B-6.
- Vegetarisches fleisch has 5.74mg of Calcium.
- Vegetarisches fleisch has 99.54mg of Sodium, Na.
- Vegetarisches fleisch has 28mg of Potassium, K.
- Vegetarisches fleisch has 0.252mg of Iron.
What is the calorie content of Vegetarisches fleisch?
A typical serving 14 gramm (14 grams) of Vegetarisches fleisch contains approximately 26 calories.
You can check the exact calorie content by logging Vegetarisches fleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarisches fleisch have?
The amount of fat in Vegetarisches fleisch depends on the ingredients and preparation method. On average, one serving 14 gramm (14 grams) of Vegetarisches fleisch contains approximately 1.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarisches fleisch have?
The protein content in Vegetarisches fleisch depends on the ingredients exists in it. On average, 14 gramm (14 grams) of Vegetarisches fleisch contains approximately 2.49 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarisches fleisch, Download Nutribit app for healthier you!
How much sugar does a Vegetarisches fleisch have?
On average, 14 gramm (14 grams) contains about 0.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarisches fleisch.
How Much carbohydrates (carbs) is in Vegetarisches fleisch?
The amount of carbohydrates (carbs) in Vegetarisches fleisch depends on its serving size and preparation. On average, 14 gramm (14 grams) contains about 0.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarisches fleisch.
How Much Fiber is in Vegetarisches fleisch?
Vegetarisches fleisch contains approximately 0.15 grams of fiber in 14 gramm (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarisches fleisch for healthier you!
What vitamins and minerals are in a Vegetarisches fleisch?
Vitamins in Vegetarisches fleisch:
Vegetarisches fleisch contains following minerals:
General
Does Vegetarisches fleisch contain caffeine?
Vegetarisches fleisch does not contain any caffeine.
Does Vegetarisches fleisch contain alcohol?
Vegetarisches fleisch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarisches fleisch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarisches fleisch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarisches fleisch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarisches fleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarisches fleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarisches fleisch for free?
Yes! Since Vegetarisches fleisch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarisches fleisch with water tracking feature?
Nutribit automatically calculates the water content of Vegetarisches fleisch and adds it to your daily hydration log. Simply log Vegetarisches fleisch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarisches fleisch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarisches fleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarisches fleisch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarisches fleisch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarisches fleisch
Vitamin B-12 in Vegetarisches fleisch supports red blood cell production
Vitamin B12 in Vegetarisches fleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Vegetarisches fleisch boosts energy levels
Vitamin B12 in Vegetarisches fleisch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Vegetarisches fleisch promotes brain health
Vitamin B12 in Vegetarisches fleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Vegetarisches fleisch aids in DNA synthesis
Vitamin B12 in Vegetarisches fleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Vegetarisches fleisch improves mood and mental health
Vitamin B12 in Vegetarisches fleisch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Vegetarisches fleisch supports bone health
Vitamin B12 in Vegetarisches fleisch is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Vegetarisches fleisch maintains healthy skin, hair, and nails
Vitamin B12 in Vegetarisches fleisch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Vegetarisches fleisch prevents birth defects
Vitamin B12 in Vegetarisches fleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Vegetarisches fleisch reduces risk of macular degeneration
Vitamin B12 in Vegetarisches fleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Vegetarisches fleisch supports cardiovascular health
Vitamin B12 in Vegetarisches fleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 26 calories?
The amount of exercise required to burn off 14 gramm Vegetarisches fleisch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.