Lammeintopf mit fleisch

Common Food

62.99

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 0.7 mg
0%

Potassium, K 2.6 mg
0.1%

Protein 0.3 g
0.7%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 1.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.1 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Theobromine 0 mg

Energy 9.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Lammeintopf mit fleisch Nutrients FAQs

Nutrients

What is the calorie content of Lammeintopf mit fleisch?

A typical serving 85 gramm (85 grams) of Lammeintopf mit fleisch contains approximately 190 calories.

You can check the exact calorie content by logging Lammeintopf mit fleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lammeintopf mit fleisch have?

The amount of fat in Lammeintopf mit fleisch depends on the ingredients and preparation method. On average, one serving 85 gramm (85 grams) of Lammeintopf mit fleisch contains approximately 7.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lammeintopf mit fleisch have?

The protein content in Lammeintopf mit fleisch depends on the ingredients exists in it. On average, 85 gramm (85 grams) of Lammeintopf mit fleisch contains approximately 28.64 grams of protein.

Know your exact protein requirement and how much protein you get from Lammeintopf mit fleisch, Download Nutribit app for healthier you!

How much sugar does a Lammeintopf mit fleisch have?

On average, 85 gramm (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lammeintopf mit fleisch.

How Much carbohydrates (carbs) is in Lammeintopf mit fleisch?

The amount of carbohydrates (carbs) in Lammeintopf mit fleisch depends on its serving size and preparation. On average, 85 gramm (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lammeintopf mit fleisch.

How Much Fiber is in Lammeintopf mit fleisch?

Lammeintopf mit fleisch contains approximately 0 grams of fiber in 85 gramm (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lammeintopf mit fleisch for healthier you!

What vitamins and minerals are in a Lammeintopf mit fleisch?

Vitamins in Lammeintopf mit fleisch:

  • Vitamin B-12:Lammeintopf mit fleisch has 2.3205 UG of Vitamin B-12.
  • Vitamin B-6:Lammeintopf mit fleisch has 0.102 mg of Vitamin B-6.
  • Vitamin D:Lammeintopf mit fleisch has 1.7 IU of Vitamin D.

Lammeintopf mit fleisch contains following minerals:

  • Lammeintopf mit fleisch has 12.75mg of Calcium.
  • Lammeintopf mit fleisch has 59.5mg of Sodium, Na.
  • Lammeintopf mit fleisch has 221mg of Potassium, K.
  • Lammeintopf mit fleisch has 2.38mg of Iron.

General

Does Lammeintopf mit fleisch contain caffeine?

Lammeintopf mit fleisch does not contain any caffeine.

Does Lammeintopf mit fleisch contain alcohol?

Lammeintopf mit fleisch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lammeintopf mit fleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lammeintopf mit fleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lammeintopf mit fleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lammeintopf mit fleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lammeintopf mit fleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lammeintopf mit fleisch for free?

Yes absolutely, Since Lammeintopf mit fleisch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lammeintopf mit fleisch with water tracking feature?

Lammeintopf mit fleisch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lammeintopf mit fleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lammeintopf mit fleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lammeintopf mit fleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lammeintopf mit fleisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lammeintopf mit fleisch

Protein and Vitamin B-12 in Lammeintopf mit fleisch supports bone health.

  • Protein in Lammeintopf mit fleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Lammeintopf mit fleisch is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Lammeintopf mit fleisch supports building and repairing tissues.

Builds and repairs tissues in Lammeintopf mit fleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lammeintopf mit fleisch supports immune function.

Supports immune function in Lammeintopf mit fleisch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lammeintopf mit fleisch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lammeintopf mit fleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lammeintopf mit fleisch provides energy.

Provides energy in Lammeintopf mit fleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lammeintopf mit fleisch supports muscle growth and strength.

Supports muscle growth and strength in Lammeintopf mit fleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lammeintopf mit fleisch helps in weight management.

Helps in weight management in Lammeintopf mit fleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lammeintopf mit fleisch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lammeintopf mit fleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lammeintopf mit fleisch improves skin, hair, and nails.

Improves skin, hair, and nails in Lammeintopf mit fleisch is essential for the health and growth of hair, skin, and nails.

Protein in Lammeintopf mit fleisch regulates blood sugar levels.

Regulates blood sugar levels in Lammeintopf mit fleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Lammeintopf mit fleisch supports red blood cell production

Vitamin B12 in Lammeintopf mit fleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Lammeintopf mit fleisch boosts energy levels

Vitamin B12 in Lammeintopf mit fleisch aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Lammeintopf mit fleisch promotes brain health

Vitamin B12 in Lammeintopf mit fleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Lammeintopf mit fleisch aids in DNA synthesis

Vitamin B12 in Lammeintopf mit fleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Lammeintopf mit fleisch improves mood and mental health

Vitamin B12 in Lammeintopf mit fleisch helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Lammeintopf mit fleisch maintains healthy skin, hair, and nails

Vitamin B12 in Lammeintopf mit fleisch contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Lammeintopf mit fleisch prevents birth defects

Vitamin B12 in Lammeintopf mit fleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Lammeintopf mit fleisch reduces risk of macular degeneration

Vitamin B12 in Lammeintopf mit fleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Lammeintopf mit fleisch supports cardiovascular health

Vitamin B12 in Lammeintopf mit fleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Lammeintopf mit fleisch supports antioxidant protection.

Antioxidant Protection in Lammeintopf mit fleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Lammeintopf mit fleisch supports thyroid function.

Thyroid Function in Lammeintopf mit fleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Lammeintopf mit fleisch supports immune system health.

Immune System Support in Lammeintopf mit fleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Lammeintopf mit fleisch supports heart health.

Heart Health in Lammeintopf mit fleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Lammeintopf mit fleisch supports cancer prevention.

Cancer Prevention in Lammeintopf mit fleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Lammeintopf mit fleisch supports cognitive function.

Cognitive Function in Lammeintopf mit fleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Lammeintopf mit fleisch supports skin health.

Skin Health in Lammeintopf mit fleisch helps protect the skin from UV damage and supports wound healing.

Selenium in Lammeintopf mit fleisch supports reproductive health.

Reproductive Health in Lammeintopf mit fleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Lammeintopf mit fleisch provides anti-inflammatory effects.

Anti-Inflammatory Effects in Lammeintopf mit fleisch helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Lammeintopf mit fleisch boosts immune system

Boosts Immune System in Lammeintopf mit fleisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Lammeintopf mit fleisch promotes wound healing

Promotes Wound Healing in Lammeintopf mit fleisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Lammeintopf mit fleisch supports growth and development

Supports Growth and Development in Lammeintopf mit fleisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Lammeintopf mit fleisch improves skin health

Improves Skin Health in Lammeintopf mit fleisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Lammeintopf mit fleisch enhances brain function

Enhances Brain Function in Lammeintopf mit fleisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Lammeintopf mit fleisch regulates hormonal balance

Regulates Hormonal Balance in Lammeintopf mit fleisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Lammeintopf mit fleisch supports healthy vision

Supports Healthy Vision in Lammeintopf mit fleisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Lammeintopf mit fleisch improves digestive health

Improves Digestive Health in Lammeintopf mit fleisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Lammeintopf mit fleisch maintains healthy reproductive function

Maintains Healthy Reproductive Function in Lammeintopf mit fleisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Lammeintopf mit fleisch reduces inflammation

Reduces Inflammation in Lammeintopf mit fleisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 190 calories?

The amount of exercise required to burn off 85 gramm Lammeintopf mit fleisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP