Geriebener ingwer

Common Food

Total Energy

6

kcal

75.36

% from carbs

11.59

% from protein

13.04

% from fats

In 1.8 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

0.5mg

Potassium, K

23.8mg

0.5%

Total Carbohydrates

1.3g

0.5%

Fiber

0.3g

0.9%

Sugars

0.1g

0.1%

Protein

0.2g

0.3%

Water

0.2g

Ash

0.1g

Energy

25.3kJ

Calcium, Ca

2.1mg

Iron, Fe

0.4mg

Magnesium, Mg

3.9mg

Phosphorus, P

3mg

Zinc, Zn

0.1mg

Manganese, Mn

0.6mg

Selenium, Se

1UG

Vitamin A, IU

0.5IU

Carotene, beta

0.3UG

Tocopherol, gamma

0.1mg

Niacin

0.2mg

Folate, total

0.2UG

Choline, total

0.7mg

Folate, food

0.2UG

Folate, DFE

0.2UG

Betaine

0.1mg

Phytosterols

1.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Geriebener ingwer

A typical serving 1.8 gramm of Geriebener ingwer (1.8 grams) contains approximately 6.03 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Geriebener ingwer depends on the ingredients and preparation method. On average, one serving 1.8 gramm (1.8 grams) of Geriebener ingwer contains approximately 0.0763 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Geriebener ingwer depends on the ingredients exists in it. On average, 1.8 gramm of Geriebener ingwer (about 1.8 grams) contains approximately 0.1616 grams of protein.

On average, 1.8 gramm (about 1.8 grams) contains about 0.061 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.8 gramm (about 1.8 grams) contains about 1.2892 grams of carbohydrates.

Geriebener ingwer contains approximately 0.2538 grams of fiber in 1.8 gramm (about 1.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 6 calories?

The amount of exercise required to burn off 1.8 gramm Geriebener ingwer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.