Eingelegter ingwer

Common Food

3.61

% from protein

93.21

% from carbs

93.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
13.4
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 99.1 mg
4.3%

Potassium, K 26.3 mg
0.6%

Total Carbohydrates 3 g
1.1%

Fiber 0.1 g
0.4%

Sugars 2 g
3.9%

Protein 0.1 g
0.2%

Water 11.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0 UG

Folate, food 0.7 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 1.8 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.5 mg

Iron 0 mg

Magnesium 2.8 mg

Phosphorus, P 2.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.3 g

Sucrose 1.8 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 55.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.9 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Eingelegter ingwer Nutrients FAQs

Nutrients

What is the calorie content of Eingelegter ingwer?

A typical serving 2 Eßlöffel (30 grams) of Eingelegter ingwer contains approximately 27 calories.

You can check the exact calorie content by logging Eingelegter ingwer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eingelegter ingwer have?

The amount of fat in Eingelegter ingwer depends on the ingredients and preparation method. On average, one serving 2 Eßlöffel (30 grams) of Eingelegter ingwer contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eingelegter ingwer have?

The protein content in Eingelegter ingwer depends on the ingredients exists in it. On average, 2 Eßlöffel (30 grams) of Eingelegter ingwer contains approximately 0.23 grams of protein.

Know your exact protein requirement and how much protein you get from Eingelegter ingwer, Download Nutribit app for healthier you!

How much sugar does a Eingelegter ingwer have?

On average, 2 Eßlöffel (30 grams) contains about 3.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eingelegter ingwer.

How Much carbohydrates (carbs) is in Eingelegter ingwer?

The amount of carbohydrates (carbs) in Eingelegter ingwer depends on its serving size and preparation. On average, 2 Eßlöffel (30 grams) contains about 5.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eingelegter ingwer.

How Much Fiber is in Eingelegter ingwer?

Eingelegter ingwer contains approximately 0.25 grams of fiber in 2 Eßlöffel (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Eingelegter ingwer for healthier you!

What vitamins and minerals are in a Eingelegter ingwer?

Vitamins in Eingelegter ingwer:

  • Vitamin B-6:Eingelegter ingwer has 0.0201 mg of Vitamin B-6.
  • Vitamin C:Eingelegter ingwer has 0.6294 mg of Vitamin C.

Eingelegter ingwer contains following minerals:

  • Eingelegter ingwer has 2.9654mg of Calcium.
  • Eingelegter ingwer has 198.2487mg of Sodium, Na.
  • Eingelegter ingwer has 52.6223mg of Potassium, K.
  • Eingelegter ingwer has 0.083mg of Iron.

General

Does Eingelegter ingwer contain caffeine?

Eingelegter ingwer does not contain any caffeine.

Does Eingelegter ingwer contain alcohol?

Eingelegter ingwer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eingelegter ingwer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eingelegter ingwer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eingelegter ingwer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eingelegter ingwer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eingelegter ingwer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eingelegter ingwer for free?

Yes! Since Eingelegter ingwer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eingelegter ingwer with water tracking feature?

Nutribit automatically calculates the water content of Eingelegter ingwer and adds it to your daily hydration log. Simply log Eingelegter ingwer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eingelegter ingwer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eingelegter ingwer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eingelegter ingwer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eingelegter ingwer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eingelegter ingwer

How to burn 27 calories?

The amount of exercise required to burn off 2 Eßlöffel Eingelegter ingwer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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