Ingwer knoblauch paste

Common Food

3.04

% from protein

20.04

% from carbs

20.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.2 g

Sodium, Na 13.4 mg
0.6%

Potassium, K 2.8 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0%

Water 0.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 13.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.5 mg

Campesterol 0.2 mg

Beta-sitosterol 0.3 mg

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Ingwer knoblauch paste Nutrients FAQs

Nutrients

What is the calorie content of Ingwer knoblauch paste?

A typical serving 19.21 gramm (19.21 grams) of Ingwer knoblauch paste contains approximately 61 calories.

You can check the exact calorie content by logging Ingwer knoblauch paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ingwer knoblauch paste have?

The amount of fat in Ingwer knoblauch paste depends on the ingredients and preparation method. On average, one serving 19.21 gramm (19.21 grams) of Ingwer knoblauch paste contains approximately 5.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ingwer knoblauch paste have?

The protein content in Ingwer knoblauch paste depends on the ingredients exists in it. On average, 19.21 gramm (19.21 grams) of Ingwer knoblauch paste contains approximately 0.48 grams of protein.

Know your exact protein requirement and how much protein you get from Ingwer knoblauch paste, Download Nutribit app for healthier you!

How much sugar does a Ingwer knoblauch paste have?

On average, 19.21 gramm (19.21 grams) contains about 0.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ingwer knoblauch paste.

How Much carbohydrates (carbs) is in Ingwer knoblauch paste?

The amount of carbohydrates (carbs) in Ingwer knoblauch paste depends on its serving size and preparation. On average, 19.21 gramm (19.21 grams) contains about 3.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ingwer knoblauch paste.

How Much Fiber is in Ingwer knoblauch paste?

Ingwer knoblauch paste contains approximately 0.27 grams of fiber in 19.21 gramm (19.21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ingwer knoblauch paste for healthier you!

What vitamins and minerals are in a Ingwer knoblauch paste?

Vitamins in Ingwer knoblauch paste:

  • Vitamin A:Ingwer knoblauch paste has 0.4725 IU of Vitamin A.
  • Vitamin B-6:Ingwer knoblauch paste has 0.0776 mg of Vitamin B-6.
  • Vitamin C:Ingwer knoblauch paste has 2.038 mg of Vitamin C.

Ingwer knoblauch paste contains following minerals:

  • Ingwer knoblauch paste has 10.9784mg of Calcium.
  • Ingwer knoblauch paste has 257.8103mg of Sodium, Na.
  • Ingwer knoblauch paste has 54.3424mg of Potassium, K.
  • Ingwer knoblauch paste has 0.1604mg of Iron.

General

Does Ingwer knoblauch paste contain caffeine?

Ingwer knoblauch paste does not contain any caffeine.

Does Ingwer knoblauch paste contain alcohol?

Ingwer knoblauch paste does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ingwer knoblauch paste?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ingwer knoblauch paste and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ingwer knoblauch paste quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ingwer knoblauch paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ingwer knoblauch paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ingwer knoblauch paste for free?

Yes! Since Ingwer knoblauch paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ingwer knoblauch paste with water tracking feature?

Nutribit automatically calculates the water content of Ingwer knoblauch paste and adds it to your daily hydration log. Simply log Ingwer knoblauch paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ingwer knoblauch paste as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ingwer knoblauch paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ingwer knoblauch paste nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ingwer knoblauch paste data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ingwer knoblauch paste

How to burn 61 calories?

The amount of exercise required to burn off 19.21 gramm Ingwer knoblauch paste

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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