Ingwer dressing
Common Food
3.7
% from protein15.61
% from carbs15.61
% from fatNutrition Facts
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Ingwer dressing Nutrients FAQs
Nutrients
- Vitamin A:Ingwer dressing has 0.1965 IU of Vitamin A.
- Vitamin B-6:Ingwer dressing has 0.024 mg of Vitamin B-6.
- Vitamin C:Ingwer dressing has 0.1599 mg of Vitamin C.
- Ingwer dressing has 3.3866mg of Calcium.
- Ingwer dressing has 402.807mg of Sodium, Na.
- Ingwer dressing has 25.7455mg of Potassium, K.
- Ingwer dressing has 0.3422mg of Iron.
What is the calorie content of Ingwer dressing?
A typical serving 26.37 gramm (26.37 grams) of Ingwer dressing contains approximately 89 calories.
You can check the exact calorie content by logging Ingwer dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ingwer dressing have?
The amount of fat in Ingwer dressing depends on the ingredients and preparation method. On average, one serving 26.37 gramm (26.37 grams) of Ingwer dressing contains approximately 8.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ingwer dressing have?
The protein content in Ingwer dressing depends on the ingredients exists in it. On average, 26.37 gramm (26.37 grams) of Ingwer dressing contains approximately 0.84 grams of protein.
Know your exact protein requirement and how much protein you get from Ingwer dressing, Download Nutribit app for healthier you!
How much sugar does a Ingwer dressing have?
On average, 26.37 gramm (26.37 grams) contains about 2.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ingwer dressing.
How Much carbohydrates (carbs) is in Ingwer dressing?
The amount of carbohydrates (carbs) in Ingwer dressing depends on its serving size and preparation. On average, 26.37 gramm (26.37 grams) contains about 3.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ingwer dressing.
How Much Fiber is in Ingwer dressing?
Ingwer dressing contains approximately 0.15 grams of fiber in 26.37 gramm (26.37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ingwer dressing for healthier you!
What vitamins and minerals are in a Ingwer dressing?
Vitamins in Ingwer dressing:
Ingwer dressing contains following minerals:
General
Does Ingwer dressing contain caffeine?
Ingwer dressing does not contain any caffeine.
Does Ingwer dressing contain alcohol?
Ingwer dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ingwer dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ingwer dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ingwer dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ingwer dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ingwer dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ingwer dressing for free?
Yes! Since Ingwer dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ingwer dressing with water tracking feature?
Nutribit automatically calculates the water content of Ingwer dressing and adds it to your daily hydration log. Simply log Ingwer dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ingwer dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ingwer dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ingwer dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ingwer dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ingwer dressing
Sodium, Na in Ingwer dressing supports fluid balance.
Maintains Fluid Balance in Ingwer dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ingwer dressing supports nerve function.
Supports Nerve Function in Ingwer dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ingwer dressing helps regulate blood pressure.
Regulates Blood Pressure in Ingwer dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ingwer dressing supports muscle function.
Aids Muscle Function in Ingwer dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ingwer dressing aids nutrient absorption.
Improves Nutrient Absorption in Ingwer dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ingwer dressing helps balance pH levels.
Balances pH Levels in Ingwer dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ingwer dressing supports bone health.
Supports Bone Health in Ingwer dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 89 calories?
The amount of exercise required to burn off 26.37 gramm Ingwer dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.